Liz Lieberman -
Ironman 70.3 Lanzarote 2022

Quick facts

275/32/4Alle/Geschlecht/AK

F30-34Altersklasse

241Startnummer

USANationalität


31:14	3:10:15	1:38:54	5:29:19

Vergleiche Liz Lieberman mit anderen Athleten!

241 Lieberman

89 Burge ×

126 Waight ×

250 Hughes ×

244 Martínez Bucardo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:14	00:31:14	01:38 min/100m	-05:08 (5.) ●	-06:37 (25.) ●	-05:53 (143.) ●
Wechsel		00:35:53	00:04:39	-	-00:32 (9.) ●	-01:22 (42.) ●	-01:39 (232.) ●
Radfahren	7.8 km	01:01:55	00:26:02	17.98 km/h	-00:09 (10.) ●	-00:43 (62.) ●	+00:47 (499.) ●
Radfahren	21 km	01:31:44	00:29:49	26.56 km/h	-01:37 (5.) ●	-02:54 (42.) ●	-00:35 (398.) ●
Radfahren	37 km	01:55:47	00:24:03	39.92 km/h	-00:52 (7.) ●	-01:14 (49.) ●	-00:07 (450.) ●
Radfahren	44 km	02:15:35	00:19:48	21.21 km/h	-01:54 (6.) ●	-02:20 (37.) ●	-01:00 (345.) ●
Radfahren	56 km	02:45:50	00:30:15	23.8 km/h	-02:56 (4.) ●	-04:02 (38.) ●	-01:55 (330.) ●
Radfahren	73 km	03:10:30	00:24:40	41.35 km/h	-02:12 (5.) ●	-02:48 (42.) ●	-01:16 (370.) ●
Radfahren	79 km	03:30:09	00:19:39	18.32 km/h	-01:13 (7.) ●	-02:03 (52.) ●	-01:07 (364.) ●
Radfahren	88 km	03:39:26	00:09:17	58.17 km/h	-00:30 (7.) ●	-00:27 (48.) ●	+00:01 (405.) ●
Radfahren	90 km	03:46:08	00:06:42	17.91 km/h	-00:12 (8.) ●	-00:26 (47.) ●	-00:08 (389.) ●
Radfahren	90 km	03:46:08	03:10:15	28.38 km/h	-11:35 (4.) ●	-16:57 (39.) ●	-05:20 (371.) ●
Wechsel		03:50:25	00:04:17	-	-00:39 (6.) ●	-01:18 (47.) ●	-01:31 (226.) ●
Laufen	1.2 km	03:55:54	00:05:29	04:34 min/km	-00:23 (7.) ●	-00:35 (50.) ●	-00:18 (380.) ●
Laufen	2.9 km	04:03:27	00:07:33	04:26 min/km	-00:53 (4.) ●	-01:03 (34.) ●	-00:38 (317.) ●
Laufen	5.3 km	04:14:52	00:11:25	04:45 min/km	-01:20 (4.) ●	-01:58 (36.) ●	-01:22 (293.) ●
Laufen	6.2 km	04:18:58	00:04:06	04:33 min/km	-00:37 (4.) ●	-00:44 (30.) ●	-00:32 (251.) ●
Laufen	7.8 km	04:26:20	00:07:22	04:36 min/km	-01:12 (4.) ●	-01:32 (26.) ●	-01:11 (226.) ●
Laufen	10.2 km	04:37:34	00:11:14	04:40 min/km	-01:54 (4.) ●	-02:35 (29.) ●	-02:09 (215.) ●
Laufen	11 km	04:41:45	00:04:11	05:13 min/km	-00:35 (4.) ●	-00:47 (30.) ●	-00:37 (243.) ●
Laufen	12.7 km	04:49:23	00:07:38	04:29 min/km	-01:15 (4.) ●	-01:32 (31.) ●	-01:15 (228.) ●
Laufen	15.1 km	05:01:10	00:11:47	04:54 min/km	-01:59 (4.) ●	-02:28 (34.) ●	-02:08 (228.) ●
Laufen	15.9 km	05:05:31	00:04:21	05:26 min/km	-00:31 (4.) ●	-00:42 (36.) ●	-00:34 (252.) ●
Laufen	17.5 km	05:13:21	00:07:50	04:53 min/km	-01:07 (4.) ●	-01:25 (31.) ●	-01:13 (234.) ●
Laufen	20 km	05:25:23	00:12:02	04:48 min/km	-01:47 (5.) ●	-02:15 (38.) ●	-02:03 (253.) ●
Laufen	20.7 km	05:29:12	00:03:49	05:27 min/km	-00:28 (5.) ●	-00:40 (31.) ●	-00:35 (227.) ●
Laufen	20.8 km	05:29:19	00:00:07	01:09 min/km	-00:01 (7.) ●	-00:01 (43.) ●	-00:01 (168.) ●
Laufen	20.8 km	05:29:19	01:38:54	04:45 min/km	-14:02 (4.) ●	-18:17 (32.) ●	-14:36 (241.) ●
Total	112.7 km	05:29:19	05:29:19	20.53 km/h	-31:56 (4.) ●	-44:31 (32.) ●	-28:59 (275.) ●

Ges	Sex	Ak	Name	#	AK
73	11	1	Marlene de Boer	125	F30-34	NLD	00:27:50	02:43:46	01:24:06	04:42:22
164	26	2	Tani Burge	89	F30-34	AUS	00:33:34	03:00:11	01:28:54	05:09:07
232	27	3	Victoria Waight	126	F30-34	GBR	00:31:01	03:01:36	01:41:25	05:21:33
275	32	4	Liz Lieberman	241	F30-34	USA	00:31:14	03:10:15	01:38:54	05:29:19
277	33	5	Carys Hughes	250	F30-34	GBR	00:34:19	03:17:45	01:30:07	05:29:29
317	38	6	Laura Martínez Bucardo	244	F30-34	ESP	00:32:59	03:10:24	01:45:45	05:36:35
346	46	7	Katharina Voelkel	243	F30-34	DEU	00:30:32	03:14:01	01:48:40	05:42:00
405	59	8	Samantha Clark	252	F30-34	USA	00:29:45	03:16:30	01:55:35	05:50:26
478	64	9	Victorine Schoute	253	F30-34	NLD	00:40:40	03:14:41	01:53:06	06:03:38
490	67	10	Rebecca Kinio	245	F30-34	CAN	00:36:49	03:23:58	01:55:38	06:06:28