Liz Lieberman -
Ironman 70.3 Lanzarote 2022
Quick facts
275/32/4All/Gender/AG
F30-34Age group
241Bib number
USANationality
31:14 | 3:10:15 | 1:38:54 | 5:29:19 |
Compare Liz Lieberman with other athletes!
241 Lieberman
89 Burge ×
126 Waight ×
250 Hughes ×
244 Martínez Bucardo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:14 | 00:31:14 | 01:38 min/100m | -05:08 (5.) ● | -06:37 (25.) ● | -05:53 (143.) ● |
Transition | 00:35:53 | 00:04:39 | - | -00:32 (9.) ● | -01:22 (42.) ● | -01:39 (232.) ● | |
Bike | 7.8 km | 01:01:55 | 00:26:02 | 17.98 km/h | -00:09 (10.) ● | -00:43 (62.) ● | +00:47 (499.) ● |
Bike | 21 km | 01:31:44 | 00:29:49 | 26.56 km/h | -01:37 (5.) ● | -02:54 (42.) ● | -00:35 (398.) ● |
Bike | 37 km | 01:55:47 | 00:24:03 | 39.92 km/h | -00:52 (7.) ● | -01:14 (49.) ● | -00:07 (450.) ● |
Bike | 44 km | 02:15:35 | 00:19:48 | 21.21 km/h | -01:54 (6.) ● | -02:20 (37.) ● | -01:00 (345.) ● |
Bike | 56 km | 02:45:50 | 00:30:15 | 23.8 km/h | -02:56 (4.) ● | -04:02 (38.) ● | -01:55 (330.) ● |
Bike | 73 km | 03:10:30 | 00:24:40 | 41.35 km/h | -02:12 (5.) ● | -02:48 (42.) ● | -01:16 (370.) ● |
Bike | 79 km | 03:30:09 | 00:19:39 | 18.32 km/h | -01:13 (7.) ● | -02:03 (52.) ● | -01:07 (364.) ● |
Bike | 88 km | 03:39:26 | 00:09:17 | 58.17 km/h | -00:30 (7.) ● | -00:27 (48.) ● | +00:01 (405.) ● |
Bike | 90 km | 03:46:08 | 00:06:42 | 17.91 km/h | -00:12 (8.) ● | -00:26 (47.) ● | -00:08 (389.) ● |
Bike | 90 km | 03:46:08 | 03:10:15 | 28.38 km/h | -11:35 (4.) ● | -16:57 (39.) ● | -05:20 (371.) ● |
Transition | 03:50:25 | 00:04:17 | - | -00:39 (6.) ● | -01:18 (47.) ● | -01:31 (226.) ● | |
Run | 1.2 km | 03:55:54 | 00:05:29 | 04:34 min/km | -00:23 (7.) ● | -00:35 (50.) ● | -00:18 (380.) ● |
Run | 2.9 km | 04:03:27 | 00:07:33 | 04:26 min/km | -00:53 (4.) ● | -01:03 (34.) ● | -00:38 (317.) ● |
Run | 5.3 km | 04:14:52 | 00:11:25 | 04:45 min/km | -01:20 (4.) ● | -01:58 (36.) ● | -01:22 (293.) ● |
Run | 6.2 km | 04:18:58 | 00:04:06 | 04:33 min/km | -00:37 (4.) ● | -00:44 (30.) ● | -00:32 (251.) ● |
Run | 7.8 km | 04:26:20 | 00:07:22 | 04:36 min/km | -01:12 (4.) ● | -01:32 (26.) ● | -01:11 (226.) ● |
Run | 10.2 km | 04:37:34 | 00:11:14 | 04:40 min/km | -01:54 (4.) ● | -02:35 (29.) ● | -02:09 (215.) ● |
Run | 11 km | 04:41:45 | 00:04:11 | 05:13 min/km | -00:35 (4.) ● | -00:47 (30.) ● | -00:37 (243.) ● |
Run | 12.7 km | 04:49:23 | 00:07:38 | 04:29 min/km | -01:15 (4.) ● | -01:32 (31.) ● | -01:15 (228.) ● |
Run | 15.1 km | 05:01:10 | 00:11:47 | 04:54 min/km | -01:59 (4.) ● | -02:28 (34.) ● | -02:08 (228.) ● |
Run | 15.9 km | 05:05:31 | 00:04:21 | 05:26 min/km | -00:31 (4.) ● | -00:42 (36.) ● | -00:34 (252.) ● |
Run | 17.5 km | 05:13:21 | 00:07:50 | 04:53 min/km | -01:07 (4.) ● | -01:25 (31.) ● | -01:13 (234.) ● |
Run | 20 km | 05:25:23 | 00:12:02 | 04:48 min/km | -01:47 (5.) ● | -02:15 (38.) ● | -02:03 (253.) ● |
Run | 20.7 km | 05:29:12 | 00:03:49 | 05:27 min/km | -00:28 (5.) ● | -00:40 (31.) ● | -00:35 (227.) ● |
Run | 20.8 km | 05:29:19 | 00:00:07 | 01:09 min/km | -00:01 (7.) ● | -00:01 (43.) ● | -00:01 (168.) ● |
Run | 20.8 km | 05:29:19 | 01:38:54 | 04:45 min/km | -14:02 (4.) ● | -18:17 (32.) ● | -14:36 (241.) ● |
Total | 112.7 km | 05:29:19 | 05:29:19 | 20.53 km/h | -31:56 (4.) ● | -44:31 (32.) ● | -28:59 (275.) ● |