Kristin Raassum -
Ironman 70.3 Lanzarote 2022
Quick facts
783/129/17Alle/Geschlecht/AK
F35-39Altersklasse
257Startnummer
NORNationalität
47:40 | 4:09:38 | 2:27:47 | 7:40:35 |
Vergleiche Kristin Raassum mit anderen Athleten!
257 Raassum
268 Lepka ×
129 Gahrmann ×
259 Boyle ×
272 McBeth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:40 | 00:47:40 | 02:30 min/100m | +07:57 (18.) ● | +09:49 (133.) ● | +10:33 (784.) ● |
Wechsel | 00:54:49 | 00:07:09 | - | +01:03 (16.) ● | +01:08 (103.) ● | +00:51 (572.) ● | |
Radfahren | 7.8 km | 01:25:38 | 00:30:49 | 15.19 km/h | +03:25 (17.) ● | +04:04 (123.) ● | +05:34 (781.) ● |
Radfahren | 21 km | 02:05:16 | 00:39:38 | 19.98 km/h | +04:58 (16.) ● | +06:55 (130.) ● | +09:14 (801.) ● |
Radfahren | 37 km | 02:33:39 | 00:28:23 | 33.82 km/h | +03:01 (18.) ● | +03:06 (125.) ● | +04:13 (784.) ● |
Radfahren | 44 km | 03:01:02 | 00:27:23 | 15.34 km/h | +04:38 (17.) ● | +05:15 (135.) ● | +06:35 (799.) ● |
Radfahren | 56 km | 03:42:49 | 00:41:47 | 17.23 km/h | +07:05 (17.) ● | +07:30 (126.) ● | +09:37 (788.) ● |
Radfahren | 73 km | 04:14:53 | 00:32:04 | 31.81 km/h | +04:31 (18.) ● | +04:36 (122.) ● | +06:08 (770.) ● |
Radfahren | 79 km | 04:44:36 | 00:29:43 | 12.11 km/h | +07:44 (18.) ● | +08:01 (136.) ● | +08:57 (803.) ● |
Radfahren | 88 km | 04:56:45 | 00:12:09 | 44.44 km/h | +02:12 (19.) ● | +02:25 (136.) ● | +02:53 (813.) ● |
Radfahren | 90 km | 05:04:27 | 00:07:42 | 15.58 km/h | +00:27 (15.) ● | +00:34 (111.) ● | +00:52 (720.) ● |
Radfahren | 90 km | 05:04:27 | 04:09:38 | 21.63 km/h | +38:01 (16.) ● | +42:26 (130.) ● | +54:03 (800.) ● |
Wechsel | 05:12:48 | 00:08:21 | - | +02:34 (17.) ● | +02:46 (124.) ● | +02:33 (709.) ● | |
Laufen | 1.2 km | 05:19:45 | 00:06:57 | 05:47 min/km | +00:55 (17.) ● | +00:53 (115.) ● | +01:10 (718.) ● |
Laufen | 2.9 km | 05:29:53 | 00:10:08 | 05:57 min/km | +01:25 (17.) ● | +01:32 (119.) ● | +01:57 (744.) ● |
Laufen | 5.3 km | 05:46:49 | 00:16:56 | 07:03 min/km | +03:21 (18.) ● | +03:33 (126.) ● | +04:09 (765.) ● |
Laufen | 6.2 km | 05:52:25 | 00:05:36 | 06:13 min/km | +00:42 (18.) ● | +00:46 (114.) ● | +00:58 (725.) ● |
Laufen | 7.8 km | 06:03:16 | 00:10:51 | 06:46 min/km | +01:48 (18.) ● | +01:57 (125.) ● | +02:18 (751.) ● |
Laufen | 10.2 km | 06:22:16 | 00:19:00 | 07:55 min/km | +04:50 (18.) ● | +05:11 (136.) ● | +05:37 (794.) ● |
Laufen | 11 km | 06:28:42 | 00:06:26 | 08:02 min/km | +01:23 (18.) ● | +01:28 (131.) ● | +01:38 (775.) ● |
Laufen | 12.7 km | 06:40:39 | 00:11:57 | 07:01 min/km | +02:40 (18.) ● | +02:47 (127.) ● | +03:04 (768.) ● |
Laufen | 15.1 km | 07:00:39 | 00:20:00 | 08:19 min/km | +05:36 (18.) ● | +05:45 (135.) ● | +06:05 (787.) ● |
Laufen | 15.9 km | 07:06:20 | 00:05:41 | 07:06 min/km | +00:35 (17.) ● | +00:38 (109.) ● | +00:46 (669.) ● |
Laufen | 17.5 km | 07:17:29 | 00:11:09 | 06:58 min/km | +01:52 (17.) ● | +01:54 (119.) ● | +02:06 (720.) ● |
Laufen | 20 km | 07:35:39 | 00:18:10 | 07:16 min/km | +03:44 (18.) ● | +03:53 (125.) ● | +04:05 (727.) ● |
Laufen | 20.7 km | 07:40:29 | 00:04:50 | 06:54 min/km | +00:21 (13.) ● | +00:21 (102.) ● | +00:26 (614.) ● |
Laufen | 20.8 km | 07:40:35 | 00:00:06 | 00:59 min/km | -00:02 (2.) ● | -00:02 (4.) ● | -00:02 (29.) ● |
Laufen | 20.8 km | 07:40:35 | 02:27:47 | 07:06 min/km | +29:10 (18.) ● | +30:36 (125.) ● | +34:17 (752.) ● |
Total | 112.7 km | 07:40:35 | 07:40:35 | 14.68 km/h | +01:18:45 (17.) ● | +01:26:45 (129.) ● | +01:42:17 (783.) ● |