Elyas Coutts -
Ironman 70.3 Lanzarote 2022
Quick facts
596/511/80Alle/Geschlecht/AK
M30-34Altersklasse
530Startnummer
GBRNationalität
33:08 | 3:31:43 | 2:13:02 | 6:29:32 |
Vergleiche Elyas Coutts mit anderen Athleten!
530 Coutts
537 van Toor ×
478 Duffhuis ×
586 Monti-Nussbaum ×
531 Smithies ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:08 | 00:33:08 | 01:44 min/100m | -03:07 (43.) ● | -03:50 (199.) ● | -03:59 (238.) ● |
Wechsel | 00:38:59 | 00:05:51 | - | -00:17 (53.) ● | -00:31 (338.) ● | -00:27 (412.) ● | |
Radfahren | 7.8 km | 01:06:51 | 00:27:52 | 16.79 km/h | +03:07 (89.) ● | +02:55 (571.) ● | +02:37 (661.) ● |
Radfahren | 21 km | 01:39:08 | 00:32:17 | 24.53 km/h | +02:45 (84.) ● | +02:21 (508.) ● | +01:53 (583.) ● |
Radfahren | 37 km | 02:04:14 | 00:25:06 | 38.25 km/h | +01:20 (82.) ● | +01:10 (500.) ● | +00:56 (569.) ● |
Radfahren | 44 km | 02:26:40 | 00:22:26 | 18.72 km/h | +02:26 (88.) ● | +01:55 (518.) ● | +01:38 (594.) ● |
Radfahren | 56 km | 03:01:36 | 00:34:56 | 20.61 km/h | +03:40 (87.) ● | +03:13 (532.) ● | +02:46 (615.) ● |
Radfahren | 73 km | 03:29:19 | 00:27:43 | 36.8 km/h | +02:10 (79.) ● | +02:05 (494.) ● | +01:47 (565.) ● |
Radfahren | 79 km | 03:51:52 | 00:22:33 | 15.96 km/h | +02:02 (83.) ● | +01:59 (538.) ● | +01:47 (631.) ● |
Radfahren | 88 km | 04:03:20 | 00:11:28 | 47.09 km/h | +02:20 (100.) ● | +02:18 (661.) ● | +02:12 (794.) ● |
Radfahren | 90 km | 04:10:42 | 00:07:22 | 16.29 km/h | +00:38 (85.) ● | +00:36 (547.) ● | +00:32 (636.) ● |
Radfahren | 90 km | 04:10:42 | 03:31:43 | 25.51 km/h | +20:28 (87.) ● | +18:32 (532.) ● | +16:08 (613.) ● |
Wechsel | 04:16:30 | 00:05:48 | - | +00:18 (72.) ● | -00:03 (409.) ● | ±00:00 (497.) ● | |
Laufen | 1.2 km | 04:23:22 | 00:06:52 | 05:43 min/km | +01:15 (91.) ● | +01:08 (598.) ● | +01:05 (711.) ● |
Laufen | 2.9 km | 04:33:12 | 00:09:50 | 05:47 min/km | +01:52 (92.) ● | +01:44 (611.) ● | +01:39 (724.) ● |
Laufen | 5.3 km | 04:47:37 | 00:14:25 | 06:00 min/km | +01:53 (84.) ● | +01:45 (548.) ● | +01:38 (645.) ● |
Laufen | 6.2 km | 04:52:56 | 00:05:19 | 05:54 min/km | +00:49 (85.) ● | +00:44 (560.) ● | +00:41 (663.) ● |
Laufen | 7.8 km | 05:02:47 | 00:09:51 | 06:09 min/km | +01:29 (85.) ● | +01:23 (564.) ● | +01:18 (668.) ● |
Laufen | 10.2 km | 05:18:18 | 00:15:31 | 06:27 min/km | +02:29 (85.) ● | +02:14 (557.) ● | +02:08 (661.) ● |
Laufen | 11 km | 05:24:02 | 00:05:44 | 07:09 min/km | +01:04 (90.) ● | +00:58 (587.) ● | +00:56 (699.) ● |
Laufen | 12.7 km | 05:34:20 | 00:10:18 | 06:03 min/km | +01:36 (83.) ● | +01:28 (562.) ● | +01:25 (667.) ● |
Laufen | 15.1 km | 05:50:40 | 00:16:20 | 06:48 min/km | +02:38 (80.) ● | +02:29 (547.) ● | +02:25 (655.) ● |
Laufen | 15.9 km | 05:56:37 | 00:05:57 | 07:26 min/km | +01:10 (89.) ● | +01:03 (597.) ● | +01:02 (716.) ● |
Laufen | 17.5 km | 06:07:13 | 00:10:36 | 06:37 min/km | +01:39 (85.) ● | +01:35 (560.) ● | +01:33 (668.) ● |
Laufen | 20 km | 06:24:04 | 00:16:51 | 06:44 min/km | +02:54 (81.) ● | +02:49 (556.) ● | +02:46 (667.) ● |
Laufen | 20.7 km | 06:29:22 | 00:05:18 | 07:34 min/km | +01:01 (92.) ● | +00:55 (602.) ● | +00:54 (719.) ● |
Laufen | 20.8 km | 06:29:32 | 00:00:10 | 01:39 min/km | +00:02 (85.) ● | +00:02 (565.) ● | +00:02 (687.) ● |
Laufen | 20.8 km | 06:29:32 | 02:13:02 | 06:23 min/km | +21:51 (84.) ● | +20:17 (567.) ● | +19:32 (675.) ● |
Total | 112.7 km | 06:29:32 | 06:29:32 | 17.36 km/h | +39:13 (80.) ● | +34:25 (511.) ● | +31:14 (596.) ● |