Alan Von Lignau Gerecz -
Ironman 70.3 Lanzarote 2022

Quick facts

796/661/87Alle/Geschlecht/AK

M40-44Altersklasse

768Startnummer

PERNationalität


55:17	4:06:21	2:27:51	7:45:55

Vergleiche Alan Von Lignau Gerecz mit anderen Athleten!

768 Von Lignau Gerecz

766 Johnston ×

784 Henderson ×

731 Ruiz Medina ×

809 Worth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:17	00:55:17	02:54 min/100m	+16:38 (88.) ●	+18:19 (680.) ●	+18:10 (821.) ●
Wechsel		01:01:53	00:06:36	-	-00:15 (50.) ●	+00:14 (411.) ●	+00:18 (502.) ●
Radfahren	7.8 km	01:33:20	00:31:27	14.88 km/h	+05:53 (89.) ●	+06:30 (669.) ●	+06:12 (797.) ●
Radfahren	21 km	02:13:24	00:40:04	19.77 km/h	+09:31 (90.) ●	+10:08 (675.) ●	+09:40 (807.) ●
Radfahren	37 km	02:41:43	00:28:19	33.9 km/h	+04:17 (90.) ●	+04:23 (659.) ●	+04:09 (783.) ●
Radfahren	44 km	03:11:14	00:29:31	14.23 km/h	+08:28 (91.) ●	+09:00 (685.) ●	+08:43 (823.) ●
Radfahren	56 km	03:49:17	00:38:03	18.92 km/h	+05:47 (83.) ●	+06:20 (602.) ●	+05:53 (709.) ●
Radfahren	73 km	04:19:52	00:30:35	33.35 km/h	+04:40 (84.) ●	+04:57 (614.) ●	+04:39 (724.) ●
Radfahren	79 km	04:51:14	00:31:22	11.48 km/h	+10:19 (91.) ●	+10:48 (680.) ●	+10:36 (820.) ●
Radfahren	88 km	05:01:00	00:09:46	55.29 km/h	+00:33 (61.) ●	+00:36 (451.) ●	+00:30 (516.) ●
Radfahren	90 km	05:08:14	00:07:14	16.59 km/h	+00:23 (69.) ●	+00:28 (512.) ●	+00:24 (590.) ●
Radfahren	90 km	05:08:14	04:06:21	21.92 km/h	+49:51 (88.) ●	+53:10 (666.) ●	+50:46 (792.) ●
Wechsel		05:18:04	00:09:50	-	+03:27 (84.) ●	+03:59 (640.) ●	+04:02 (772.) ●
Laufen	1.2 km	05:25:39	00:07:35	06:19 min/km	+01:47 (86.) ●	+01:51 (637.) ●	+01:48 (766.) ●
Laufen	2.9 km	05:37:18	00:11:39	06:51 min/km	+03:23 (89.) ●	+03:33 (670.) ●	+03:28 (805.) ●
Laufen	5.3 km	05:55:51	00:18:33	07:43 min/km	+05:38 (88.) ●	+05:53 (663.) ●	+05:46 (798.) ●
Laufen	6.2 km	06:01:26	00:05:35	06:12 min/km	+00:56 (84.) ●	+01:00 (611.) ●	+00:57 (722.) ●
Laufen	7.8 km	06:11:27	00:10:01	06:15 min/km	+01:20 (78.) ●	+01:33 (576.) ●	+01:28 (682.) ●
Laufen	10.2 km	06:30:09	00:18:42	07:47 min/km	+04:59 (87.) ●	+05:25 (652.) ●	+05:19 (786.) ●
Laufen	11 km	06:35:31	00:05:22	06:42 min/km	+00:32 (68.) ●	+00:36 (522.) ●	+00:34 (621.) ●
Laufen	12.7 km	06:47:13	00:11:42	06:52 min/km	+02:38 (85.) ●	+02:52 (633.) ●	+02:49 (759.) ●
Laufen	15.1 km	07:05:52	00:18:39	07:46 min/km	+04:28 (87.) ●	+04:48 (624.) ●	+04:44 (752.) ●
Laufen	15.9 km	07:11:28	00:05:36	06:59 min/km	+00:38 (73.) ●	+00:42 (551.) ●	+00:41 (653.) ●
Laufen	17.5 km	07:22:23	00:10:55	06:49 min/km	+01:43 (79.) ●	+01:54 (583.) ●	+01:52 (698.) ●
Laufen	20 km	07:40:41	00:18:18	07:19 min/km	+03:56 (78.) ●	+04:16 (608.) ●	+04:13 (733.) ●
Laufen	20.7 km	07:45:48	00:05:07	07:18 min/km	+00:42 (78.) ●	+00:44 (575.) ●	+00:43 (683.) ●
Laufen	20.8 km	07:45:55	00:00:07	01:09 min/km	-00:01 (17.) ●	-00:01 (152.) ●	-00:01 (210.) ●
Laufen	20.8 km	07:45:55	02:27:51	07:06 min/km	+32:39 (86.) ●	+35:06 (628.) ●	+34:21 (753.) ●
Total	112.7 km	07:45:55	07:45:55	14.51 km/h	+01:42:20 (87.) ●	+01:50:48 (661.) ●	+01:47:37 (796.) ●

Ges	Sex	Ak	Name	#	AK
713	600	82	Oliver Williams	774	M40-44	GBR	00:38:29	03:59:45	02:07:45	07:02:36
729	613	83	Charles Jouan	790	M40-44	FRA	00:38:27	03:51:01	02:19:45	07:08:15
731	615	84	Ian O'Shea	761	M40-44	IRL	00:59:03	03:34:59	02:19:31	07:09:02
747	627	85	Chris Johnston	766	M40-44	IRL	00:40:24	03:55:39	02:29:24	07:21:57
785	655	86	Mark Henderson	784	M40-44	IRL	00:38:37	04:18:36	02:26:46	07:42:26
796	661	87	Alan Von Lignau Gerecz	768	M40-44	PER	00:55:17	04:06:21	02:27:51	07:45:55
803	666	88	Sergio Luis Ruiz Medina	731	M40-44	ESP	00:53:11	04:01:10	02:34:09	07:54:32
809	672	89	Craig Worth	809	M40-44	GBR	00:51:19	04:11:39	02:38:54	07:59:14
817	680	90	Flo Schweri	815	M40-44	CHE	00:41:56	03:58:11	03:05:52	08:06:19
823	684	91	Raymond Rowan	806	M40-44	IRL	00:44:15	04:11:39	02:55:23	08:11:55