Alan Von Lignau Gerecz -
Ironman 70.3 Lanzarote 2022
Quick facts
796/661/87All/Gender/AG
M40-44Age group
768Bib number
PERNationality
55:17 | 4:06:21 | 2:27:51 | 7:45:55 |
Compare Alan Von Lignau Gerecz with other athletes!
768 Von Lignau Gerecz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:17 | 00:55:17 | 02:54 min/100m | +16:38 (88.) ● | +18:19 (680.) ● | +18:10 (821.) ● |
Transition | 01:01:53 | 00:06:36 | - | -00:15 (50.) ● | +00:14 (411.) ● | +00:18 (502.) ● | |
Bike | 7.8 km | 01:33:20 | 00:31:27 | 14.88 km/h | +05:53 (89.) ● | +06:30 (669.) ● | +06:12 (797.) ● |
Bike | 21 km | 02:13:24 | 00:40:04 | 19.77 km/h | +09:31 (90.) ● | +10:08 (675.) ● | +09:40 (807.) ● |
Bike | 37 km | 02:41:43 | 00:28:19 | 33.9 km/h | +04:17 (90.) ● | +04:23 (659.) ● | +04:09 (783.) ● |
Bike | 44 km | 03:11:14 | 00:29:31 | 14.23 km/h | +08:28 (91.) ● | +09:00 (685.) ● | +08:43 (823.) ● |
Bike | 56 km | 03:49:17 | 00:38:03 | 18.92 km/h | +05:47 (83.) ● | +06:20 (602.) ● | +05:53 (709.) ● |
Bike | 73 km | 04:19:52 | 00:30:35 | 33.35 km/h | +04:40 (84.) ● | +04:57 (614.) ● | +04:39 (724.) ● |
Bike | 79 km | 04:51:14 | 00:31:22 | 11.48 km/h | +10:19 (91.) ● | +10:48 (680.) ● | +10:36 (820.) ● |
Bike | 88 km | 05:01:00 | 00:09:46 | 55.29 km/h | +00:33 (61.) ● | +00:36 (451.) ● | +00:30 (516.) ● |
Bike | 90 km | 05:08:14 | 00:07:14 | 16.59 km/h | +00:23 (69.) ● | +00:28 (512.) ● | +00:24 (590.) ● |
Bike | 90 km | 05:08:14 | 04:06:21 | 21.92 km/h | +49:51 (88.) ● | +53:10 (666.) ● | +50:46 (792.) ● |
Transition | 05:18:04 | 00:09:50 | - | +03:27 (84.) ● | +03:59 (640.) ● | +04:02 (772.) ● | |
Run | 1.2 km | 05:25:39 | 00:07:35 | 06:19 min/km | +01:47 (86.) ● | +01:51 (637.) ● | +01:48 (766.) ● |
Run | 2.9 km | 05:37:18 | 00:11:39 | 06:51 min/km | +03:23 (89.) ● | +03:33 (670.) ● | +03:28 (805.) ● |
Run | 5.3 km | 05:55:51 | 00:18:33 | 07:43 min/km | +05:38 (88.) ● | +05:53 (663.) ● | +05:46 (798.) ● |
Run | 6.2 km | 06:01:26 | 00:05:35 | 06:12 min/km | +00:56 (84.) ● | +01:00 (611.) ● | +00:57 (722.) ● |
Run | 7.8 km | 06:11:27 | 00:10:01 | 06:15 min/km | +01:20 (78.) ● | +01:33 (576.) ● | +01:28 (682.) ● |
Run | 10.2 km | 06:30:09 | 00:18:42 | 07:47 min/km | +04:59 (87.) ● | +05:25 (652.) ● | +05:19 (786.) ● |
Run | 11 km | 06:35:31 | 00:05:22 | 06:42 min/km | +00:32 (68.) ● | +00:36 (522.) ● | +00:34 (621.) ● |
Run | 12.7 km | 06:47:13 | 00:11:42 | 06:52 min/km | +02:38 (85.) ● | +02:52 (633.) ● | +02:49 (759.) ● |
Run | 15.1 km | 07:05:52 | 00:18:39 | 07:46 min/km | +04:28 (87.) ● | +04:48 (624.) ● | +04:44 (752.) ● |
Run | 15.9 km | 07:11:28 | 00:05:36 | 06:59 min/km | +00:38 (73.) ● | +00:42 (551.) ● | +00:41 (653.) ● |
Run | 17.5 km | 07:22:23 | 00:10:55 | 06:49 min/km | +01:43 (79.) ● | +01:54 (583.) ● | +01:52 (698.) ● |
Run | 20 km | 07:40:41 | 00:18:18 | 07:19 min/km | +03:56 (78.) ● | +04:16 (608.) ● | +04:13 (733.) ● |
Run | 20.7 km | 07:45:48 | 00:05:07 | 07:18 min/km | +00:42 (78.) ● | +00:44 (575.) ● | +00:43 (683.) ● |
Run | 20.8 km | 07:45:55 | 00:00:07 | 01:09 min/km | -00:01 (17.) ● | -00:01 (152.) ● | -00:01 (210.) ● |
Run | 20.8 km | 07:45:55 | 02:27:51 | 07:06 min/km | +32:39 (86.) ● | +35:06 (628.) ● | +34:21 (753.) ● |
Total | 112.7 km | 07:45:55 | 07:45:55 | 14.51 km/h | +01:42:20 (87.) ● | +01:50:48 (661.) ● | +01:47:37 (796.) ● |