Nelson Roque -
Ironman 70.3 Puerto Rico 2022
Quick facts
581/433/32Alle/Geschlecht/AK
M55-59Altersklasse
252Startnummer
PRINationalität
44:03 | 3:12:24 | 2:19:53 | 6:26:25 |
Vergleiche Nelson Roque mit anderen Athleten!
252 Roque
814 Dodge ×
573 Cartagena ×
1102 Irizarry ×
215 Tur ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:03 | 00:44:03 | 02:19 min/100m | -00:12 (39.) ● | +01:22 (461.) ● | +01:06 (631.) ● |
Wechsel | 00:50:31 | 00:06:28 | - | -01:29 (20.) ● | -01:02 (302.) ● | -00:54 (446.) ● | |
Radfahren | 31.1 km | 01:52:16 | 01:01:45 | 30.22 km/h | +01:25 (46.) ● | +02:27 (528.) ● | +01:20 (667.) ● |
Radfahren | 44.9 km | 02:20:49 | 00:28:33 | 29 km/h | +01:33 (52.) ● | +02:07 (572.) ● | +01:30 (739.) ● |
Radfahren | 58.7 km | 02:45:36 | 00:24:47 | 33.41 km/h | +00:35 (46.) ● | +00:50 (527.) ● | +00:27 (684.) ● |
Radfahren | 90.1 km | 04:02:55 | 01:17:19 | 24.37 km/h | +05:56 (53.) ● | +07:41 (602.) ● | +06:03 (799.) ● |
Radfahren | 90.1 km | 04:02:55 | 03:12:24 | 28.1 km/h | +09:29 (49.) ● | +13:05 (570.) ● | +09:20 (740.) ● |
Wechsel | 04:06:32 | 00:03:37 | - | -00:20 (37.) ● | -00:22 (396.) ● | -00:11 (596.) ● | |
Laufen | 5.5 km | 04:39:58 | 00:33:26 | 06:04 min/km | -02:15 (26.) ● | -00:12 (403.) ● | -00:39 (549.) ● |
Laufen | 10.6 km | 05:12:50 | 00:32:52 | 06:26 min/km | -03:29 (27.) ● | -01:04 (381.) ● | -01:27 (513.) ● |
Laufen | 15.6 km | 05:47:01 | 00:34:11 | 06:50 min/km | -03:43 (23.) ● | -01:30 (343.) ● | -01:43 (471.) ● |
Laufen | 20.7 km | 06:22:55 | 00:35:54 | 07:02 min/km | -03:15 (27.) ● | -00:32 (375.) ● | -00:49 (512.) ● |
Laufen | 21.1 km | 06:26:25 | 00:03:30 | 08:44 min/km | -00:02 (37.) ● | +00:14 (504.) ● | +00:11 (685.) ● |
Laufen | 21.1 km | 06:26:25 | 02:19:53 | 06:37 min/km | -12:44 (25.) ● | -03:04 (369.) ● | -04:27 (502.) ● |
Total | 113.1 km | 06:26:25 | 06:26:25 | 17.56 km/h | -05:16 (32.) ● | +09:59 (433.) ● | +04:54 (581.) ● |