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Nelson Roque -
Ironman 70.3 Puerto Rico 2022

Quick facts

581/433/32All/Gender/AG

M55-59Age group

252Bib number

PRINationality


44:03	3:12:24	2:19:53	6:26:25

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Compare Nelson Roque with other athletes!

252 Roque

814 Dodge ×

573 Cartagena ×

1102 Irizarry ×

215 Tur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:03	00:44:03	02:19 min/100m	-00:12 (39.) ●	+01:22 (461.) ●	+01:06 (631.) ●
Transition		00:50:31	00:06:28	-	-01:29 (20.) ●	-01:02 (302.) ●	-00:54 (446.) ●
Bike	31.1 km	01:52:16	01:01:45	30.22 km/h	+01:25 (46.) ●	+02:27 (528.) ●	+01:20 (667.) ●
Bike	44.9 km	02:20:49	00:28:33	29 km/h	+01:33 (52.) ●	+02:07 (572.) ●	+01:30 (739.) ●
Bike	58.7 km	02:45:36	00:24:47	33.41 km/h	+00:35 (46.) ●	+00:50 (527.) ●	+00:27 (684.) ●
Bike	90.1 km	04:02:55	01:17:19	24.37 km/h	+05:56 (53.) ●	+07:41 (602.) ●	+06:03 (799.) ●
Bike	90.1 km	04:02:55	03:12:24	28.1 km/h	+09:29 (49.) ●	+13:05 (570.) ●	+09:20 (740.) ●
Transition		04:06:32	00:03:37	-	-00:20 (37.) ●	-00:22 (396.) ●	-00:11 (596.) ●
Run	5.5 km	04:39:58	00:33:26	06:04 min/km	-02:15 (26.) ●	-00:12 (403.) ●	-00:39 (549.) ●
Run	10.6 km	05:12:50	00:32:52	06:26 min/km	-03:29 (27.) ●	-01:04 (381.) ●	-01:27 (513.) ●
Run	15.6 km	05:47:01	00:34:11	06:50 min/km	-03:43 (23.) ●	-01:30 (343.) ●	-01:43 (471.) ●
Run	20.7 km	06:22:55	00:35:54	07:02 min/km	-03:15 (27.) ●	-00:32 (375.) ●	-00:49 (512.) ●
Run	21.1 km	06:26:25	00:03:30	08:44 min/km	-00:02 (37.) ●	+00:14 (504.) ●	+00:11 (685.) ●
Run	21.1 km	06:26:25	02:19:53	06:37 min/km	-12:44 (25.) ●	-03:04 (369.) ●	-04:27 (502.) ●
Total	113.1 km	06:26:25	06:26:25	17.56 km/h	-05:16 (32.) ●	+09:59 (433.) ●	+04:54 (581.) ●

Ovr	Gen	Div	Name	#	AG
449	340	27	Rudi Frank	116	M55-59	DEU	00:38:19	02:56:13	02:22:13	06:05:03
477	360	28	Jose Sánchez	589	M55-59	USA	00:38:15	02:59:36	02:20:45	06:09:43
524	394	29	Rafael Lopez	1181	M55-59	PRI	00:40:16	02:48:36	02:40:13	06:17:38
531	399	30	Jeff Dodge	814	M55-59	USA	00:36:21	02:40:57	02:50:35	06:19:22
564	421	31	Arnaldo Cartagena	573	M55-59	PRI	00:38:12	03:01:07	02:29:30	06:23:47
581	433	32	Nelson Roque	252	M55-59	PRI	00:44:03	03:12:24	02:19:53	06:26:25
596	443	33	Fidel Irizarry	1102	M55-59	USA	00:44:53	02:56:56	02:37:33	06:30:21
613	457	34	Luis Tur	215	M55-59	PRI	00:42:48	02:55:03	02:44:08	06:32:22
624	467	35	Steven Roy	1064	M55-59	USA	00:52:06	02:40:35	02:41:55	06:33:36
632	472	36	Carlos Junco Argilagos	1130	M55-59	USA	00:41:01	03:16:15	02:25:22	06:34:51

All Results

Statistics: Ironman 70.3 Puerto Rico 2022

Results: Ironman 70.3 Puerto Rico 2022

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