Pascal Larifla -
Ironman 70.3 Puerto Rico 2022
Quick facts
342/260/37Alle/Geschlecht/AK
M50-54Altersklasse
773Startnummer
GLPNationalität
48:45 | 2:54:48 | 1:58:36 | 5:50:03 |
Vergleiche Pascal Larifla mit anderen Athleten!
773 Larifla
714 Flores ×
852 Pagani ×
225 Crespo ×
621 Abad ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:45 | 00:48:45 | 02:33 min/100m | +06:03 (88.) ● | +06:04 (611.) ● | +05:48 (852.) ● |
Wechsel | 00:53:58 | 00:05:13 | - | -02:23 (13.) ● | -02:17 (105.) ● | -02:09 (164.) ● | |
Radfahren | 31.1 km | 01:53:55 | 00:59:57 | 31.13 km/h | -00:04 (59.) ● | +00:39 (447.) ● | -00:28 (554.) ● |
Radfahren | 44.9 km | 02:21:04 | 00:27:09 | 30.5 km/h | +00:42 (64.) ● | +00:43 (452.) ● | +00:06 (572.) ● |
Radfahren | 58.7 km | 02:44:38 | 00:23:34 | 35.13 km/h | -00:09 (54.) ● | -00:23 (391.) ● | -00:46 (491.) ● |
Radfahren | 90.1 km | 03:48:46 | 01:04:08 | 29.38 km/h | -05:05 (41.) ● | -05:30 (250.) ● | -07:08 (312.) ● |
Radfahren | 90.1 km | 03:48:46 | 02:54:48 | 30.93 km/h | -04:36 (48.) ● | -04:31 (328.) ● | -08:16 (415.) ● |
Wechsel | 03:51:27 | 00:02:41 | - | -01:30 (27.) ● | -01:18 (229.) ● | -01:07 (376.) ● | |
Laufen | 5.5 km | 04:20:24 | 00:28:57 | 05:15 min/km | -05:36 (27.) ● | -04:41 (192.) ● | -05:08 (262.) ● |
Laufen | 10.6 km | 04:49:11 | 00:28:47 | 05:38 min/km | -05:57 (26.) ● | -05:09 (184.) ● | -05:32 (251.) ● |
Laufen | 15.6 km | 05:18:16 | 00:29:05 | 05:49 min/km | -07:18 (26.) ● | -06:36 (174.) ● | -06:49 (244.) ● |
Laufen | 20.7 km | 05:47:31 | 00:29:15 | 05:44 min/km | -08:15 (21.) ● | -07:11 (152.) ● | -07:28 (212.) ● |
Laufen | 21.1 km | 05:50:03 | 00:02:32 | 06:19 min/km | -00:48 (12.) ● | -00:44 (89.) ● | -00:47 (109.) ● |
Laufen | 21.1 km | 05:50:03 | 01:58:36 | 05:37 min/km | -27:54 (24.) ● | -24:21 (165.) ● | -25:44 (227.) ● |
Total | 113.1 km | 05:50:03 | 05:50:03 | 19.39 km/h | -30:20 (37.) ● | -26:23 (260.) ● | -31:28 (342.) ● |