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Pascal Larifla -
Ironman 70.3 Puerto Rico 2022

Quick facts

342/260/37All/Gender/AG

M50-54Age group

773Bib number

GLPNationality


48:45	2:54:48	1:58:36	5:50:03

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Compare Pascal Larifla with other athletes!

773 Larifla

714 Flores ×

852 Pagani ×

225 Crespo ×

621 Abad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:45	00:48:45	02:33 min/100m	+06:03 (88.) ●	+06:04 (611.) ●	+05:48 (852.) ●
Transition		00:53:58	00:05:13	-	-02:23 (13.) ●	-02:17 (105.) ●	-02:09 (164.) ●
Bike	31.1 km	01:53:55	00:59:57	31.13 km/h	-00:04 (59.) ●	+00:39 (447.) ●	-00:28 (554.) ●
Bike	44.9 km	02:21:04	00:27:09	30.5 km/h	+00:42 (64.) ●	+00:43 (452.) ●	+00:06 (572.) ●
Bike	58.7 km	02:44:38	00:23:34	35.13 km/h	-00:09 (54.) ●	-00:23 (391.) ●	-00:46 (491.) ●
Bike	90.1 km	03:48:46	01:04:08	29.38 km/h	-05:05 (41.) ●	-05:30 (250.) ●	-07:08 (312.) ●
Bike	90.1 km	03:48:46	02:54:48	30.93 km/h	-04:36 (48.) ●	-04:31 (328.) ●	-08:16 (415.) ●
Transition		03:51:27	00:02:41	-	-01:30 (27.) ●	-01:18 (229.) ●	-01:07 (376.) ●
Run	5.5 km	04:20:24	00:28:57	05:15 min/km	-05:36 (27.) ●	-04:41 (192.) ●	-05:08 (262.) ●
Run	10.6 km	04:49:11	00:28:47	05:38 min/km	-05:57 (26.) ●	-05:09 (184.) ●	-05:32 (251.) ●
Run	15.6 km	05:18:16	00:29:05	05:49 min/km	-07:18 (26.) ●	-06:36 (174.) ●	-06:49 (244.) ●
Run	20.7 km	05:47:31	00:29:15	05:44 min/km	-08:15 (21.) ●	-07:11 (152.) ●	-07:28 (212.) ●
Run	21.1 km	05:50:03	00:02:32	06:19 min/km	-00:48 (12.) ●	-00:44 (89.) ●	-00:47 (109.) ●
Run	21.1 km	05:50:03	01:58:36	05:37 min/km	-27:54 (24.) ●	-24:21 (165.) ●	-25:44 (227.) ●
Total	113.1 km	05:50:03	05:50:03	19.39 km/h	-30:20 (37.) ●	-26:23 (260.) ●	-31:28 (342.) ●

Ovr	Gen	Div	Name	#	AG
271	208	32	Hein Pretorius	91	M50-54	NLD	00:37:58	02:38:24	02:10:59	05:38:40
274	211	33	Carlos Roque	247	M50-54	USA	00:35:05	02:41:19	02:16:03	05:39:09
279	216	34	Nicolas Chalesle	481	M50-54	USA	00:44:34	02:37:00	02:08:53	05:39:39
315	241	35	Antonio Flores	714	M50-54	PRI	00:32:40	02:44:00	02:21:45	05:46:18
339	258	36	Martin Pagani	852	M50-54	PRI	00:40:50	02:52:14	02:07:26	05:49:50
342	260	37	Pascal Larifla	773	M50-54	GLP	00:48:45	02:54:48	01:58:36	05:50:03
343	261	38	Carlos Crespo	225	M50-54	PRI	00:41:53	02:43:42	02:16:37	05:50:09
385	289	39	Antonio Abad	621	M50-54	PRI	00:50:57	02:47:39	02:06:17	05:55:07
400	299	40	John Stiene	104	M50-54	USA	00:50:48	02:47:56	02:07:22	05:57:51
414	310	41	Adam Smith	126	M50-54	USA	00:38:38	02:55:02	02:08:03	06:00:33

All Results

Statistics: Ironman 70.3 Puerto Rico 2022

Results: Ironman 70.3 Puerto Rico 2022

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