Joao Cruz -
Ironman 70.3 Melbourne 2022
Quick facts
723/606/110Alle/Geschlecht/AK
M30-34Altersklasse
528Startnummer
PortugalNationalität
35:10 | 2:49:34 | 1:57:24 | 5:31:42 |
Vergleiche Joao Cruz mit anderen Athleten!
528 Cruz
446 Geldens ×
500 Hughes ×
547 Pearson ×
1894 Nawrocki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -00:01 (87.) ● | -00:14 (518.) ● | -00:38 (627.) ● |
Wechsel | 00:40:49 | 00:05:39 | - | +00:16 (100.) ● | +00:08 (587.) ● | +00:08 (752.) ● | |
Radfahren | 1.8 km | 00:44:48 | 00:03:59 | 27.11 km/h | +00:06 (103.) ● | +00:06 (637.) ● | +00:02 (754.) ● |
Radfahren | 24.5 km | 01:23:16 | 00:38:28 | 35.41 km/h | +00:37 (97.) ● | +00:56 (606.) ● | +00:15 (703.) ● |
Radfahren | 36.6 km | 01:45:44 | 00:22:28 | 32.31 km/h | +01:05 (107.) ● | +01:09 (664.) ● | +00:41 (775.) ● |
Radfahren | 47.3 km | 02:07:16 | 00:21:32 | 29.81 km/h | +02:08 (135.) ● | +02:10 (799.) ● | +01:48 (967.) ● |
Radfahren | 68.2 km | 02:49:02 | 00:41:46 | 30.02 km/h | +02:29 (113.) ● | +02:47 (705.) ● | +01:57 (831.) ● |
Radfahren | 79.7 km | 03:12:22 | 00:23:20 | 29.57 km/h | +00:59 (102.) ● | +01:07 (647.) ● | +00:41 (762.) ● |
Radfahren | 90 km | 03:30:23 | 00:18:01 | 34.3 km/h | +01:03 (114.) ● | +01:11 (701.) ● | +00:53 (836.) ● |
Radfahren | 90 km | 03:30:23 | 02:49:34 | 31.85 km/h | +08:27 (109.) ● | +09:26 (681.) ● | +06:17 (802.) ● |
Wechsel | 03:34:18 | 00:03:55 | - | +01:10 (138.) ● | +01:18 (835.) ● | +01:21 (1069.) ● | |
Laufen | 5.1 km | 04:03:11 | 00:28:53 | 05:39 min/km | +03:54 (133.) ● | +03:08 (781.) ● | +02:39 (964.) ● |
Laufen | 10.3 km | 04:32:05 | 00:28:54 | 05:33 min/km | +01:12 (109.) ● | +00:08 (576.) ● | -00:23 (692.) ● |
Laufen | 15.5 km | 05:01:04 | 00:28:59 | 05:34 min/km | +00:16 (99.) ● | -00:50 (506.) ● | -01:22 (607.) ● |
Laufen | 20.7 km | 05:29:36 | 00:28:32 | 05:29 min/km | -01:19 (84.) ● | -02:30 (405.) ● | -02:58 (484.) ● |
Laufen | 21.1 km | 05:31:42 | 00:02:06 | 05:14 min/km | -00:03 (91.) ● | -00:08 (418.) ● | -00:10 (502.) ● |
Laufen | 21.1 km | 05:31:42 | 01:57:24 | 05:33 min/km | +04:00 (109.) ● | -00:12 (553.) ● | -02:14 (664.) ● |
Total | 113 km | 05:31:42 | 05:31:42 | 20.44 km/h | +13:52 (110.) ● | +10:26 (606.) ● | +04:54 (723.) ● |