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Joao Cruz -
Ironman 70.3 Melbourne 2022

Quick facts

723/606/110All/Gender/AG

M30-34Age group

528Bib number

PortugalNationality


35:10	2:49:34	1:57:24	5:31:42

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Compare Joao Cruz with other athletes!

528 Cruz

446 Geldens ×

500 Hughes ×

547 Pearson ×

1894 Nawrocki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:10	00:35:10	01:51 min/100m	-00:01 (87.) ●	-00:14 (518.) ●	-00:38 (627.) ●
Transition		00:40:49	00:05:39	-	+00:16 (100.) ●	+00:08 (587.) ●	+00:08 (752.) ●
Bike	1.8 km	00:44:48	00:03:59	27.11 km/h	+00:06 (103.) ●	+00:06 (637.) ●	+00:02 (754.) ●
Bike	24.5 km	01:23:16	00:38:28	35.41 km/h	+00:37 (97.) ●	+00:56 (606.) ●	+00:15 (703.) ●
Bike	36.6 km	01:45:44	00:22:28	32.31 km/h	+01:05 (107.) ●	+01:09 (664.) ●	+00:41 (775.) ●
Bike	47.3 km	02:07:16	00:21:32	29.81 km/h	+02:08 (135.) ●	+02:10 (799.) ●	+01:48 (967.) ●
Bike	68.2 km	02:49:02	00:41:46	30.02 km/h	+02:29 (113.) ●	+02:47 (705.) ●	+01:57 (831.) ●
Bike	79.7 km	03:12:22	00:23:20	29.57 km/h	+00:59 (102.) ●	+01:07 (647.) ●	+00:41 (762.) ●
Bike	90 km	03:30:23	00:18:01	34.3 km/h	+01:03 (114.) ●	+01:11 (701.) ●	+00:53 (836.) ●
Bike	90 km	03:30:23	02:49:34	31.85 km/h	+08:27 (109.) ●	+09:26 (681.) ●	+06:17 (802.) ●
Transition		03:34:18	00:03:55	-	+01:10 (138.) ●	+01:18 (835.) ●	+01:21 (1069.) ●
Run	5.1 km	04:03:11	00:28:53	05:39 min/km	+03:54 (133.) ●	+03:08 (781.) ●	+02:39 (964.) ●
Run	10.3 km	04:32:05	00:28:54	05:33 min/km	+01:12 (109.) ●	+00:08 (576.) ●	-00:23 (692.) ●
Run	15.5 km	05:01:04	00:28:59	05:34 min/km	+00:16 (99.) ●	-00:50 (506.) ●	-01:22 (607.) ●
Run	20.7 km	05:29:36	00:28:32	05:29 min/km	-01:19 (84.) ●	-02:30 (405.) ●	-02:58 (484.) ●
Run	21.1 km	05:31:42	00:02:06	05:14 min/km	-00:03 (91.) ●	-00:08 (418.) ●	-00:10 (502.) ●
Run	21.1 km	05:31:42	01:57:24	05:33 min/km	+04:00 (109.) ●	-00:12 (553.) ●	-02:14 (664.) ●
Total	113 km	05:31:42	05:31:42	20.44 km/h	+13:52 (110.) ●	+10:26 (606.) ●	+04:54 (723.) ●

Ovr	Gen	Div	Name	#	AG
688	577	105	Troy Moerenhout	581	M30-34	Australia	00:36:46	02:52:26	01:50:35	05:28:26
703	590	106	Adam Reichelt	550	M30-34	Australia	00:38:58	02:50:48	01:51:04	05:29:21
706	593	107	Trent Sherman	516	M30-34	Australia	00:31:06	02:52:20	01:58:24	05:29:36
710	596	108	Nick Geldens	446	M30-34	Australia	00:28:08	02:49:39	01:58:33	05:30:15
715	600	109	Damian Hughes	500	M30-34	Australia	00:30:25	02:50:06	02:02:06	05:30:55
723	606	110	Joao Cruz	528	M30-34	Portugal	00:35:10	02:49:34	01:57:24	05:31:42
726	608	111	Mark Pearson	547	M30-34	Australia	00:36:02	02:40:19	02:05:29	05:31:46
729	611	112	Evan Nawrocki	1894	M30-34	United States	00:34:16	02:45:04	01:58:43	05:31:54
742	621	113	Christopher Marotta	542	M30-34	Australia	00:38:30	02:51:27	01:55:31	05:33:51
775	644	114	Trent Bridgement	603	M30-34	Australia	00:34:07	02:49:05	02:03:49	05:37:19

All Results

Statistics: Ironman 70.3 Melbourne 2022

Results: Ironman 70.3 Melbourne 2022

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