Rune Dahl -
Ironman 70.3 Oceanside 2022
Quick facts
531/446/26Alle/Geschlecht/AK
M55-59Altersklasse
1038Startnummer
USANationalität
37:16 | 2:44:03 | 1:47:01 | 5:20:35 |
Vergleiche Rune Dahl mit anderen Athleten!
1038 Dahl
1620 Gootjes ×
2264 Hauptman ×
2414 Drake ×
1047 Pierson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:16 | 00:37:16 | 01:57 min/100m | -02:29 (74.) ● | -01:14 (809.) ● | -01:38 (1008.) ● |
Wechsel | 00:43:54 | 00:06:38 | - | -02:05 (53.) ● | -01:25 (735.) ● | -01:34 (952.) ● | |
Radfahren | 20.3 km | 01:18:17 | 00:34:23 | 35.42 km/h | -04:06 (26.) ● | -03:01 (450.) ● | -03:41 (517.) ● |
Radfahren | 42.6 km | 01:55:38 | 00:37:21 | 35.82 km/h | -05:43 (25.) ● | -04:31 (408.) ● | -05:20 (471.) ● |
Radfahren | 63.9 km | 02:37:19 | 00:41:41 | 30.66 km/h | -08:17 (15.) ● | -06:21 (319.) ● | -07:18 (351.) ● |
Radfahren | 64.3 km | 02:38:09 | 00:00:50 | 28.8 km/h | +00:06 (168.) ● | +00:06 (1653.) ● | +00:06 (2144.) ● |
Radfahren | 92.2 km | 03:27:57 | 00:49:48 | 33.61 km/h | -07:13 (22.) ● | -05:52 (405.) ● | -06:57 (465.) ● |
Radfahren | 92.2 km | 03:27:57 | 02:44:03 | 33.72 km/h | -25:13 (20.) ● | -19:39 (372.) ● | -23:10 (426.) ● |
Wechsel | 03:33:34 | 00:05:37 | - | -00:38 (88.) ● | -00:08 (1011.) ● | -00:11 (1297.) ● | |
Laufen | 0.7 km | 03:35:36 | 00:02:02 | 02:54 min/km | -00:17 (47.) ● | -00:06 (804.) ● | -00:08 (981.) ● |
Laufen | 2.1 km | 03:42:25 | 00:06:49 | 04:52 min/km | -01:25 (27.) ● | -00:52 (511.) ● | -01:00 (620.) ● |
Laufen | 3.4 km | 03:48:38 | 00:06:13 | 04:46 min/km | -01:25 (24.) ● | -00:52 (504.) ● | -00:59 (615.) ● |
Laufen | 6.3 km | 04:03:15 | 00:14:37 | 05:02 min/km | -02:57 (37.) ● | -01:37 (615.) ● | -01:53 (754.) ● |
Laufen | 9 km | 04:17:28 | 00:14:13 | 05:15 min/km | -03:41 (22.) ● | -02:16 (500.) ● | -02:31 (612.) ● |
Laufen | 10.4 km | 04:24:22 | 00:06:54 | 04:55 min/km | -01:39 (30.) ● | -00:58 (561.) ● | -01:04 (690.) ● |
Laufen | 11.8 km | 04:31:30 | 00:07:08 | 05:05 min/km | -02:02 (20.) ● | -01:22 (434.) ● | -01:29 (536.) ● |
Laufen | 13.2 km | 04:38:52 | 00:07:22 | 05:15 min/km | -01:54 (28.) ● | -01:12 (505.) ● | -01:19 (628.) ● |
Laufen | 14.6 km | 04:45:19 | 00:06:27 | 04:36 min/km | -01:59 (22.) ● | -01:23 (427.) ● | -01:28 (529.) ● |
Laufen | 17.4 km | 05:00:31 | 00:15:12 | 05:25 min/km | -04:12 (28.) ● | -02:47 (528.) ● | -02:58 (658.) ● |
Laufen | 20.1 km | 05:15:10 | 00:14:39 | 05:25 min/km | -04:29 (27.) ● | -03:06 (466.) ● | -03:16 (581.) ● |
Laufen | 21.1 km | 05:20:35 | 00:05:25 | 05:25 min/km | -01:18 (41.) ● | -00:47 (573.) ● | -00:51 (701.) ● |
Laufen | 21.1 km | 05:20:35 | 01:47:01 | 05:04 min/km | -27:18 (27.) ● | -17:18 (491.) ● | -18:56 (607.) ● |
Total | 115.2 km | 05:20:35 | 05:20:35 | 21.56 km/h | -57:43 (26.) ● | -39:44 (446.) ● | -45:29 (531.) ● |