Shannon Elias -
Ironman 70.3 Oceanside 2022
Quick facts
1910/1505/226Alle/Geschlecht/AK
M45-49Altersklasse
2299Startnummer
USANationalität
36:57 | 3:19:59 | 2:40:41 | 6:58:16 |
Vergleiche Shannon Elias mit anderen Athleten!
2299 Elias
1031 Pretty ×
2733 Thomson ×
1209 Mirocke ×
2359 Vega Kuri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:57 | 00:36:57 | 01:56 min/100m | -03:13 (88.) ● | -01:33 (762.) ● | -01:57 (950.) ● |
Wechsel | 00:46:54 | 00:09:57 | - | +01:36 (207.) ● | +01:54 (1356.) ● | +01:45 (1786.) ● | |
Radfahren | 20.3 km | 01:26:25 | 00:39:31 | 30.82 km/h | +01:56 (193.) ● | +02:07 (1245.) ● | +01:27 (1514.) ● |
Radfahren | 42.6 km | 02:10:54 | 00:44:29 | 30.08 km/h | +01:55 (195.) ● | +02:37 (1274.) ● | +01:48 (1566.) ● |
Radfahren | 63.9 km | 03:05:58 | 00:55:04 | 23.21 km/h | +06:38 (228.) ● | +07:02 (1519.) ● | +06:05 (1912.) ● |
Radfahren | 64.3 km | 03:06:41 | 00:00:43 | 33.49 km/h | -00:01 (141.) ● | -00:01 (871.) ● | -00:01 (1100.) ● |
Radfahren | 92.2 km | 04:06:53 | 01:00:12 | 27.81 km/h | +04:15 (209.) ● | +04:32 (1333.) ● | +03:27 (1645.) ● |
Radfahren | 92.2 km | 04:06:53 | 03:19:59 | 27.66 km/h | +14:43 (204.) ● | +16:17 (1360.) ● | +12:46 (1690.) ● |
Wechsel | 04:17:35 | 00:10:42 | - | +04:47 (262.) ● | +04:57 (1688.) ● | +04:54 (2234.) ● | |
Laufen | 0.7 km | 04:20:25 | 00:02:50 | 04:02 min/km | +00:38 (258.) ● | +00:42 (1686.) ● | +00:40 (2205.) ● |
Laufen | 2.1 km | 04:29:31 | 00:09:06 | 06:29 min/km | +01:06 (231.) ● | +01:25 (1526.) ● | +01:17 (1958.) ● |
Laufen | 3.4 km | 04:38:37 | 00:09:06 | 07:00 min/km | +01:50 (252.) ● | +02:01 (1621.) ● | +01:54 (2108.) ● |
Laufen | 6.3 km | 05:00:27 | 00:21:50 | 07:31 min/km | +05:10 (262.) ● | +05:36 (1667.) ● | +05:20 (2181.) ● |
Laufen | 9 km | 05:21:44 | 00:21:17 | 07:52 min/km | +04:19 (246.) ● | +04:48 (1598.) ● | +04:33 (2087.) ● |
Laufen | 10.4 km | 05:32:03 | 00:10:19 | 07:22 min/km | +02:14 (249.) ● | +02:27 (1617.) ● | +02:21 (2119.) ● |
Laufen | 11.8 km | 05:43:05 | 00:11:02 | 07:52 min/km | +02:15 (243.) ● | +02:32 (1587.) ● | +02:25 (2087.) ● |
Laufen | 13.2 km | 05:54:25 | 00:11:20 | 08:05 min/km | +02:29 (252.) ● | +02:46 (1624.) ● | +02:39 (2128.) ● |
Laufen | 14.6 km | 06:04:31 | 00:10:06 | 07:12 min/km | +02:02 (241.) ● | +02:16 (1562.) ● | +02:11 (2061.) ● |
Laufen | 17.4 km | 06:28:17 | 00:23:46 | 08:29 min/km | +05:12 (246.) ● | +05:47 (1598.) ● | +05:36 (2100.) ● |
Laufen | 20.1 km | 06:50:34 | 00:22:17 | 08:15 min/km | +03:56 (233.) ● | +04:32 (1518.) ● | +04:22 (1990.) ● |
Laufen | 21.1 km | 06:58:16 | 00:07:42 | 07:42 min/km | +01:19 (236.) ● | +01:30 (1539.) ● | +01:26 (2014.) ● |
Laufen | 21.1 km | 06:58:16 | 02:40:41 | 07:36 min/km | +32:30 (246.) ● | +36:22 (1596.) ● | +34:44 (2091.) ● |
Total | 115.2 km | 06:58:16 | 06:58:16 | 16.53 km/h | +50:23 (226.) ● | +57:57 (1505.) ● | +52:12 (1910.) ● |