Jeff Herfindal -
Ironman 70.3 Oceanside 2022
Quick facts
1959/1529/242Alle/Geschlecht/AK
M40-44Altersklasse
2319Startnummer
USANationalität
35:53 | 3:18:29 | 2:52:06 | 7:03:59 |
Vergleiche Jeff Herfindal mit anderen Athleten!
2319 Herfindal
650 Jones ×
2732 McNally ×
1167 Tomko ×
2800 Wolfe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:53 | 00:35:53 | 01:53 min/100m | -03:09 (90.) ● | -02:37 (669.) ● | -03:01 (838.) ● |
Wechsel | 00:45:35 | 00:09:42 | - | +01:57 (216.) ● | +01:39 (1332.) ● | +01:30 (1753.) ● | |
Radfahren | 20.3 km | 01:25:44 | 00:40:09 | 30.34 km/h | +02:44 (212.) ● | +02:45 (1334.) ● | +02:05 (1635.) ● |
Radfahren | 42.6 km | 02:09:30 | 00:43:46 | 30.57 km/h | +02:14 (190.) ● | +01:54 (1206.) ● | +01:05 (1482.) ● |
Radfahren | 63.9 km | 03:01:31 | 00:52:01 | 24.57 km/h | +04:07 (211.) ● | +03:59 (1346.) ● | +03:02 (1673.) ● |
Radfahren | 64.3 km | 03:02:11 | 00:00:40 | 36 km/h | -00:04 (38.) ● | -00:04 (259.) ● | -00:04 (341.) ● |
Radfahren | 92.2 km | 04:04:04 | 01:01:53 | 27.05 km/h | +06:25 (228.) ● | +06:13 (1431.) ● | +05:08 (1789.) ● |
Radfahren | 92.2 km | 04:04:04 | 03:18:29 | 27.87 km/h | +15:26 (212.) ● | +14:47 (1333.) ● | +11:16 (1650.) ● |
Wechsel | 04:11:53 | 00:07:49 | - | +02:05 (229.) ● | +02:04 (1451.) ● | +02:01 (1901.) ● | |
Laufen | 0.7 km | 04:14:35 | 00:02:42 | 03:51 min/km | +00:35 (259.) ● | +00:34 (1642.) ● | +00:32 (2124.) ● |
Laufen | 2.1 km | 04:23:58 | 00:09:23 | 06:42 min/km | +01:48 (250.) ● | +01:42 (1574.) ● | +01:34 (2033.) ● |
Laufen | 3.4 km | 04:32:37 | 00:08:39 | 06:39 min/km | +01:37 (246.) ● | +01:34 (1550.) ● | +01:27 (2002.) ● |
Laufen | 6.3 km | 04:53:31 | 00:20:54 | 07:12 min/km | +04:47 (253.) ● | +04:40 (1607.) ● | +04:24 (2096.) ● |
Laufen | 9 km | 05:15:22 | 00:21:51 | 08:05 min/km | +05:29 (259.) ● | +05:22 (1633.) ● | +05:07 (2142.) ● |
Laufen | 10.4 km | 05:26:06 | 00:10:44 | 07:39 min/km | +02:56 (260.) ● | +02:52 (1674.) ● | +02:46 (2203.) ● |
Laufen | 11.8 km | 05:37:58 | 00:11:52 | 08:28 min/km | +03:25 (262.) ● | +03:22 (1690.) ● | +03:15 (2229.) ● |
Laufen | 13.2 km | 05:49:49 | 00:11:51 | 08:27 min/km | +03:21 (258.) ● | +03:17 (1680.) ● | +03:10 (2213.) ● |
Laufen | 14.6 km | 06:01:07 | 00:11:18 | 08:04 min/km | +03:30 (265.) ● | +03:28 (1709.) ● | +03:23 (2262.) ● |
Laufen | 17.4 km | 06:27:46 | 00:26:39 | 09:31 min/km | +08:50 (265.) ● | +08:40 (1708.) ● | +08:29 (2272.) ● |
Laufen | 20.1 km | 06:54:43 | 00:26:57 | 09:58 min/km | +09:18 (267.) ● | +09:12 (1718.) ● | +09:02 (2290.) ● |
Laufen | 21.1 km | 07:03:59 | 00:09:16 | 09:16 min/km | +03:09 (272.) ● | +03:04 (1731.) ● | +03:00 (2301.) ● |
Laufen | 21.1 km | 07:03:59 | 02:52:06 | 08:09 min/km | +48:45 (262.) ● | +47:47 (1685.) ● | +46:09 (2223.) ● |
Total | 115.2 km | 07:03:59 | 07:03:59 | 16.3 km/h | +01:05:04 (242.) ● | +01:03:40 (1529.) ● | +57:55 (1959.) ● |