Anson Lam -
Ironman 70.3 Oceanside 2022

Quick facts

880/714/93Alle/Geschlecht/AK

M30-34Altersklasse

2645Startnummer

USANationalität


40:04	3:11:31	1:40:42	5:42:02

Vergleiche Anson Lam mit anderen Athleten!

2645 Lam

2290 Loutfy ×

2532 Lunt ×

1923 Ortiz ×

1259 Kelley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:04	00:40:04	02:06 min/100m	+03:12 (143.) ●	+01:34 (1118.) ●	+01:10 (1411.) ●
Wechsel		00:46:35	00:06:31	-	-01:13 (93.) ●	-01:32 (697.) ●	-01:41 (902.) ●
Radfahren	20.3 km	01:28:55	00:42:20	28.77 km/h	+05:15 (185.) ●	+04:56 (1568.) ●	+04:16 (1965.) ●
Radfahren	42.6 km	02:13:00	00:44:05	30.35 km/h	+03:00 (148.) ●	+02:13 (1236.) ●	+01:24 (1521.) ●
Radfahren	63.9 km	03:00:10	00:47:10	27.1 km/h	-00:01 (119.) ●	-00:52 (943.) ●	-01:49 (1125.) ●
Radfahren	64.3 km	03:00:51	00:00:41	35.12 km/h	-00:05 (59.) ●	-00:03 (535.) ●	-00:03 (667.) ●
Radfahren	92.2 km	03:58:06	00:57:15	29.24 km/h	+01:37 (131.) ●	+01:35 (1127.) ●	+00:30 (1361.) ●
Radfahren	92.2 km	03:58:06	03:11:31	28.89 km/h	+09:46 (138.) ●	+07:49 (1184.) ●	+04:18 (1449.) ●
Wechsel		04:01:20	00:03:14	-	-02:15 (44.) ●	-02:31 (283.) ●	-02:34 (364.) ●
Laufen	0.7 km	04:03:04	00:01:44	02:28 min/km	-00:14 (50.) ●	-00:24 (251.) ●	-00:26 (288.) ●
Laufen	2.1 km	04:09:30	00:06:26	04:35 min/km	-00:47 (58.) ●	-01:15 (319.) ●	-01:23 (376.) ●
Laufen	3.4 km	04:15:17	00:05:47	04:26 min/km	-00:53 (55.) ●	-01:18 (292.) ●	-01:25 (342.) ●
Laufen	6.3 km	04:28:14	00:12:57	04:27 min/km	-02:21 (50.) ●	-03:17 (264.) ●	-03:33 (309.) ●
Laufen	9 km	04:41:46	00:13:32	05:00 min/km	-02:02 (64.) ●	-02:57 (349.) ●	-03:12 (423.) ●
Laufen	10.4 km	04:48:08	00:06:22	04:32 min/km	-00:58 (61.) ●	-01:30 (326.) ●	-01:36 (393.) ●
Laufen	11.8 km	04:54:58	00:06:50	04:52 min/km	-01:08 (60.) ●	-01:40 (321.) ●	-01:47 (385.) ●
Laufen	13.2 km	05:01:58	00:07:00	05:00 min/km	-01:02 (62.) ●	-01:34 (359.) ●	-01:41 (436.) ●
Laufen	14.6 km	05:08:12	00:06:14	04:27 min/km	-01:03 (62.) ●	-01:36 (338.) ●	-01:41 (415.) ●
Laufen	17.4 km	05:22:33	00:14:21	05:07 min/km	-02:28 (67.) ●	-03:38 (382.) ●	-03:49 (465.) ●
Laufen	20.1 km	05:36:51	00:14:18	05:17 min/km	-02:19 (67.) ●	-03:27 (396.) ●	-03:37 (487.) ●
Laufen	21.1 km	05:42:02	00:05:11	05:11 min/km	-00:36 (77.) ●	-01:01 (443.) ●	-01:05 (530.) ●
Laufen	21.1 km	05:42:02	01:40:42	04:46 min/km	-15:51 (61.) ●	-23:37 (337.) ●	-25:15 (405.) ●
Total	115.2 km	05:42:02	05:42:02	20.21 km/h	-06:21 (93.) ●	-18:17 (714.) ●	-24:02 (880.) ●

Ges	Sex	Ak	Name	#	AK
855	695	88	Aaron Wheeler	800	M30-34	USA	00:38:48	02:48:37	02:04:32	05:40:36
859	698	89	Tyler Schoolcraft	2596	M30-34	USA	00:43:04	02:58:54	01:45:49	05:40:59
862	701	90	Tyler Garewal	2690	M30-34	USA	00:39:32	03:00:20	01:49:53	05:41:06
863	702	91	Ramzy Loutfy	2290	M30-34	USA	00:33:34	03:01:59	01:53:45	05:41:07
868	707	92	Clarke Lunt	2532	M30-34	USA	00:42:43	02:54:00	01:53:22	05:41:19
880	714	93	Anson Lam	2645	M30-34	USA	00:40:04	03:11:31	01:40:42	05:42:02
887	720	94	Dwight Ortiz	1923	M30-34	USA	00:49:24	02:54:04	01:43:01	05:42:37
896	727	95	Allen Kelley	1259	M30-34	USA	00:36:31	02:56:22	02:00:44	05:43:05
905	734	96	Ryan Nelson	1880	M30-34	USA	00:39:47	03:01:42	01:45:20	05:43:19
906	735	97	Cody Barrett	2505	M30-34	USA	00:31:30	02:57:24	02:01:29	05:43:21