Tom Rizk -
Ironman 70.3 Oceanside 2022
Quick facts
1397/1124/4Alle/Geschlecht/AK
M70-74Altersklasse
508Startnummer
USANationalität
| 33:37 | 3:18:06 | 2:10:30 | 6:14:01 |
Vergleiche Tom Rizk mit anderen Athleten!
508 Rizk
1180 Reed ×
798 Fitch ×
1906 Wyatt ×
584 Song ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:33:37 | 00:33:37 | 01:46 min/100m | -05:28 (1.) ● | -04:53 (460.) ● | -05:17 (585.) ● |
| Wechsel | 00:41:20 | 00:07:43 | - | -02:14 (4.) ● | -00:20 (986.) ● | -00:29 (1270.) ● | |
| Radfahren | 20.3 km | 01:22:38 | 00:41:18 | 29.49 km/h | +01:18 (7.) ● | +03:54 (1478.) ● | +03:14 (1827.) ● |
| Radfahren | 42.6 km | 02:08:08 | 00:45:30 | 29.41 km/h | +00:25 (7.) ● | +03:38 (1368.) ● | +02:49 (1692.) ● |
| Radfahren | 63.9 km | 02:58:44 | 00:50:36 | 25.26 km/h | -01:03 (5.) ● | +02:34 (1248.) ● | +01:37 (1545.) ● |
| Radfahren | 64.3 km | 02:59:34 | 00:00:50 | 28.8 km/h | +00:07 (8.) ● | +00:06 (1616.) ● | +00:06 (2092.) ● |
| Radfahren | 92.2 km | 03:59:26 | 00:59:52 | 27.96 km/h | +01:01 (6.) ● | +04:12 (1311.) ● | +03:07 (1614.) ● |
| Radfahren | 92.2 km | 03:59:26 | 03:18:06 | 27.93 km/h | +01:48 (5.) ● | +14:24 (1322.) ● | +10:53 (1638.) ● |
| Wechsel | 04:03:31 | 00:04:05 | - | -02:44 (1.) ● | -01:40 (521.) ● | -01:43 (674.) ● | |
| Laufen | 0.7 km | 04:05:56 | 00:02:25 | 03:27 min/km | -00:02 (6.) ● | +00:17 (1435.) ● | +00:15 (1813.) ● |
| Laufen | 2.1 km | 04:14:22 | 00:08:26 | 06:01 min/km | -00:15 (6.) ● | +00:45 (1320.) ● | +00:37 (1670.) ● |
| Laufen | 3.4 km | 04:22:02 | 00:07:40 | 05:53 min/km | -00:21 (4.) ● | +00:35 (1256.) ● | +00:28 (1586.) ● |
| Laufen | 6.3 km | 04:39:01 | 00:16:59 | 05:51 min/km | -01:13 (4.) ● | +00:45 (1142.) ● | +00:29 (1449.) ● |
| Laufen | 9 km | 04:56:09 | 00:17:08 | 06:20 min/km | -01:04 (3.) ● | +00:39 (1120.) ● | +00:24 (1423.) ● |
| Laufen | 10.4 km | 05:04:26 | 00:08:17 | 05:54 min/km | -00:23 (3.) ● | +00:25 (1161.) ● | +00:19 (1476.) ● |
| Laufen | 11.8 km | 05:13:28 | 00:09:02 | 06:27 min/km | -00:17 (3.) ● | +00:32 (1187.) ● | +00:25 (1510.) ● |
| Laufen | 13.2 km | 05:22:27 | 00:08:59 | 06:25 min/km | -00:26 (3.) ● | +00:25 (1136.) ● | +00:18 (1451.) ● |
| Laufen | 14.6 km | 05:30:45 | 00:08:18 | 05:55 min/km | -00:28 (3.) ● | +00:28 (1170.) ● | +00:23 (1495.) ● |
| Laufen | 17.4 km | 05:48:47 | 00:18:02 | 06:26 min/km | -01:09 (3.) ● | +00:03 (1011.) ● | -00:08 (1294.) ● |
| Laufen | 20.1 km | 06:07:27 | 00:18:40 | 06:54 min/km | -00:33 (4.) ● | +00:55 (1129.) ● | +00:45 (1458.) ● |
| Laufen | 21.1 km | 06:14:01 | 00:06:34 | 06:34 min/km | -00:18 (3.) ● | +00:22 (1182.) ● | +00:18 (1513.) ● |
| Laufen | 21.1 km | 06:14:01 | 02:10:30 | 06:11 min/km | -06:29 (3.) ● | +06:11 (1144.) ● | +04:33 (1460.) ● |
| Total | 115.2 km | 06:14:01 | 06:14:01 | 18.48 km/h | -15:07 (4.) ● | +13:42 (1124.) ● | +07:57 (1397.) ● |
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