Tom Rizk -
Ironman 70.3 Oceanside 2022

Quick facts

1397/1124/4All/Gender/AG

M70-74Age group

508Bib number

USANationality


33:37	3:18:06	2:10:30	6:14:01

Compare Tom Rizk with other athletes!

508 Rizk

1180 Reed ×

798 Fitch ×

1906 Wyatt ×

584 Song ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:37	00:33:37	01:46 min/100m	-05:28 (1.) ●	-04:53 (460.) ●	-05:17 (585.) ●
Transition		00:41:20	00:07:43	-	-02:14 (4.) ●	-00:20 (986.) ●	-00:29 (1270.) ●
Bike	20.3 km	01:22:38	00:41:18	29.49 km/h	+01:18 (7.) ●	+03:54 (1478.) ●	+03:14 (1827.) ●
Bike	42.6 km	02:08:08	00:45:30	29.41 km/h	+00:25 (7.) ●	+03:38 (1368.) ●	+02:49 (1692.) ●
Bike	63.9 km	02:58:44	00:50:36	25.26 km/h	-01:03 (5.) ●	+02:34 (1248.) ●	+01:37 (1545.) ●
Bike	64.3 km	02:59:34	00:00:50	28.8 km/h	+00:07 (8.) ●	+00:06 (1616.) ●	+00:06 (2092.) ●
Bike	92.2 km	03:59:26	00:59:52	27.96 km/h	+01:01 (6.) ●	+04:12 (1311.) ●	+03:07 (1614.) ●
Bike	92.2 km	03:59:26	03:18:06	27.93 km/h	+01:48 (5.) ●	+14:24 (1322.) ●	+10:53 (1638.) ●
Transition		04:03:31	00:04:05	-	-02:44 (1.) ●	-01:40 (521.) ●	-01:43 (674.) ●
Run	0.7 km	04:05:56	00:02:25	03:27 min/km	-00:02 (6.) ●	+00:17 (1435.) ●	+00:15 (1813.) ●
Run	2.1 km	04:14:22	00:08:26	06:01 min/km	-00:15 (6.) ●	+00:45 (1320.) ●	+00:37 (1670.) ●
Run	3.4 km	04:22:02	00:07:40	05:53 min/km	-00:21 (4.) ●	+00:35 (1256.) ●	+00:28 (1586.) ●
Run	6.3 km	04:39:01	00:16:59	05:51 min/km	-01:13 (4.) ●	+00:45 (1142.) ●	+00:29 (1449.) ●
Run	9 km	04:56:09	00:17:08	06:20 min/km	-01:04 (3.) ●	+00:39 (1120.) ●	+00:24 (1423.) ●
Run	10.4 km	05:04:26	00:08:17	05:54 min/km	-00:23 (3.) ●	+00:25 (1161.) ●	+00:19 (1476.) ●
Run	11.8 km	05:13:28	00:09:02	06:27 min/km	-00:17 (3.) ●	+00:32 (1187.) ●	+00:25 (1510.) ●
Run	13.2 km	05:22:27	00:08:59	06:25 min/km	-00:26 (3.) ●	+00:25 (1136.) ●	+00:18 (1451.) ●
Run	14.6 km	05:30:45	00:08:18	05:55 min/km	-00:28 (3.) ●	+00:28 (1170.) ●	+00:23 (1495.) ●
Run	17.4 km	05:48:47	00:18:02	06:26 min/km	-01:09 (3.) ●	+00:03 (1011.) ●	-00:08 (1294.) ●
Run	20.1 km	06:07:27	00:18:40	06:54 min/km	-00:33 (4.) ●	+00:55 (1129.) ●	+00:45 (1458.) ●
Run	21.1 km	06:14:01	00:06:34	06:34 min/km	-00:18 (3.) ●	+00:22 (1182.) ●	+00:18 (1513.) ●
Run	21.1 km	06:14:01	02:10:30	06:11 min/km	-06:29 (3.) ●	+06:11 (1144.) ●	+04:33 (1460.) ●
Total	115.2 km	06:14:01	06:14:01	18.48 km/h	-15:07 (4.) ●	+13:42 (1124.) ●	+07:57 (1397.) ●

Ovr	Gen	Div	Name	#	AG
843	689	1	Volker Fischer	1112	M70-74	USA	00:38:58	02:53:59	01:52:49	05:40:06
1116	904	2	Faron Reed	1180	M70-74	USA	00:33:43	02:57:41	02:11:59	05:55:36
1180	958	3	Tom Fitch	798	M70-74	USA	00:38:07	03:05:40	02:02:23	05:59:13
1397	1124	4	Tom Rizk	508	M70-74	USA	00:33:37	03:18:06	02:10:30	06:14:01
1410	1133	5	Larry Wyatt	1906	M70-74	USA	00:38:43	03:06:30	02:16:03	06:15:02
1546	1239	6	Mark Song	584	M70-74	USA	00:37:27	03:18:40	02:15:37	06:25:05
1876	1483	7	Dave Rossiter	1606	M70-74	USA	00:42:18	03:19:31	02:33:04	06:55:04
2362	1778	8	Barry Short	902	M70-74	USA	00:49:44	04:10:14	02:53:15	08:28:35