Josh Cowdin -
Ironman 70.3 Oceanside 2022
Quick facts
475/399/58Alle/Geschlecht/AK
M40-44Altersklasse
602Startnummer
USANationalität
39:36 | 2:44:33 | 1:44:47 | 5:16:20 |
Vergleiche Josh Cowdin mit anderen Athleten!
602 Cowdin
215 Scheuren ×
321 Nguyen ×
1971 Garcia de Quevedo ×
2614 Altieri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | +00:34 (156.) ● | +01:06 (1075.) ● | +00:42 (1347.) ● |
Wechsel | 00:44:22 | 00:04:46 | - | -02:59 (31.) ● | -03:17 (236.) ● | -03:26 (300.) ● | |
Radfahren | 20.3 km | 01:18:55 | 00:34:33 | 35.25 km/h | -02:52 (73.) ● | -02:51 (472.) ● | -03:31 (543.) ● |
Radfahren | 42.6 km | 01:57:08 | 00:38:13 | 35.01 km/h | -03:19 (84.) ● | -03:39 (522.) ● | -04:28 (603.) ● |
Radfahren | 63.9 km | 02:39:23 | 00:42:15 | 30.25 km/h | -05:39 (52.) ● | -05:47 (369.) ● | -06:44 (413.) ● |
Radfahren | 64.3 km | 02:40:03 | 00:00:40 | 36 km/h | -00:04 (49.) ● | -00:04 (309.) ● | -00:04 (402.) ● |
Radfahren | 92.2 km | 03:28:55 | 00:48:52 | 34.26 km/h | -06:36 (44.) ● | -06:48 (339.) ● | -07:53 (382.) ● |
Radfahren | 92.2 km | 03:28:55 | 02:44:33 | 33.62 km/h | -18:30 (56.) ● | -19:09 (392.) ● | -22:40 (449.) ● |
Wechsel | 03:31:33 | 00:02:38 | - | -03:06 (15.) ● | -03:07 (122.) ● | -03:10 (160.) ● | |
Laufen | 0.7 km | 03:33:27 | 00:01:54 | 02:42 min/km | -00:13 (86.) ● | -00:14 (521.) ● | -00:16 (619.) ● |
Laufen | 2.1 km | 03:40:24 | 00:06:57 | 04:57 min/km | -00:38 (96.) ● | -00:44 (577.) ● | -00:52 (706.) ● |
Laufen | 3.4 km | 03:46:43 | 00:06:19 | 04:51 min/km | -00:43 (90.) ● | -00:46 (547.) ● | -00:53 (672.) ● |
Laufen | 6.3 km | 04:00:46 | 00:14:03 | 04:50 min/km | -02:04 (83.) ● | -02:11 (494.) ● | -02:27 (604.) ● |
Laufen | 9 km | 04:14:58 | 00:14:12 | 05:15 min/km | -02:10 (79.) ● | -02:17 (492.) ● | -02:32 (603.) ● |
Laufen | 10.4 km | 04:21:42 | 00:06:44 | 04:48 min/km | -01:04 (81.) ● | -01:08 (483.) ● | -01:14 (590.) ● |
Laufen | 11.8 km | 04:29:07 | 00:07:25 | 05:17 min/km | -01:02 (89.) ● | -01:05 (541.) ● | -01:12 (665.) ● |
Laufen | 13.2 km | 04:36:15 | 00:07:08 | 05:05 min/km | -01:22 (65.) ● | -01:26 (408.) ● | -01:33 (501.) ● |
Laufen | 14.6 km | 04:42:46 | 00:06:31 | 04:39 min/km | -01:17 (71.) ● | -01:19 (459.) ● | -01:24 (566.) ● |
Laufen | 17.4 km | 04:57:17 | 00:14:31 | 05:11 min/km | -03:18 (64.) ● | -03:28 (411.) ● | -03:39 (504.) ● |
Laufen | 20.1 km | 05:11:19 | 00:14:02 | 05:11 min/km | -03:37 (55.) ● | -03:43 (341.) ● | -03:53 (420.) ● |
Laufen | 21.1 km | 05:16:20 | 00:05:01 | 05:01 min/km | -01:06 (58.) ● | -01:11 (350.) ● | -01:15 (416.) ● |
Laufen | 21.1 km | 05:16:20 | 01:44:47 | 04:57 min/km | -18:34 (66.) ● | -19:32 (429.) ● | -21:10 (527.) ● |
Total | 115.2 km | 05:16:20 | 05:16:20 | 21.85 km/h | -42:35 (58.) ● | -43:59 (399.) ● | -49:44 (475.) ● |