Holly Lawrence -
Ironman 70.3 Oceanside 2022
Quick facts
32/3/3Alle/Geschlecht/AK
FPROAltersklasse
64Startnummer
GBRNationalität
23:27 | 2:23:50 | 1:17:39 | 4:09:17 |
Vergleiche Holly Lawrence mit anderen Athleten!
64 Lawrence
70 Knibb ×
74 Baptista ×
69 Gentle ×
72 Hering ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:23:27 | 00:23:27 | 01:14 min/100m | -03:58 (4.) ● | -16:38 (4.) ● | -15:27 (16.) ● |
Wechsel | 00:26:02 | 00:02:35 | - | -00:35 (1.) ● | -06:06 (1.) ● | -05:37 (11.) ● | |
Radfahren | 20.3 km | 00:55:53 | 00:29:51 | 40.8 km/h | -01:30 (5.) ● | -10:17 (5.) ● | -08:13 (59.) ● |
Radfahren | 42.6 km | 01:28:36 | 00:32:43 | 40.9 km/h | -01:29 (8.) ● | -12:28 (8.) ● | -09:58 (70.) ● |
Radfahren | 63.9 km | 02:07:05 | 00:38:29 | 33.21 km/h | -01:42 (8.) ● | -13:24 (9.) ● | -10:30 (100.) ● |
Radfahren | 64.3 km | 02:07:34 | 00:00:29 | 49.66 km/h | -00:02 (7.) ● | -00:17 (7.) ● | -00:15 (22.) ● |
Radfahren | 92.2 km | 02:49:52 | 00:42:18 | 39.57 km/h | -03:27 (1.) ● | -17:46 (1.) ● | -14:27 (35.) ● |
Radfahren | 92.2 km | 02:49:52 | 02:23:50 | 38.46 km/h | -08:10 (4.) ● | -54:12 (4.) ● | -43:23 (48.) ● |
Wechsel | 02:51:38 | 00:01:46 | - | -00:36 (2.) ● | -04:14 (2.) ● | -04:02 (12.) ● | |
Laufen | 0.7 km | 02:53:07 | 00:01:29 | 02:07 min/km | -00:03 (9.) ● | -00:49 (9.) ● | -00:41 (75.) ● |
Laufen | 2.1 km | 02:58:22 | 00:05:15 | 03:44 min/km | -00:16 (8.) ● | -02:56 (8.) ● | -02:34 (58.) ● |
Laufen | 3.4 km | 03:03:06 | 00:04:44 | 03:38 min/km | -00:18 (8.) ● | -02:49 (8.) ● | -02:28 (50.) ● |
Laufen | 6.3 km | 03:13:37 | 00:10:31 | 03:37 min/km | -00:52 (5.) ● | -06:48 (5.) ● | -05:59 (41.) ● |
Laufen | 9 km | 03:24:05 | 00:10:28 | 03:52 min/km | -00:56 (5.) ● | -07:02 (5.) ● | -06:16 (36.) ● |
Laufen | 10.4 km | 03:29:01 | 00:04:56 | 03:31 min/km | -00:40 (4.) ● | -03:23 (4.) ● | -03:02 (33.) ● |
Laufen | 11.8 km | 03:34:19 | 00:05:18 | 03:47 min/km | -00:30 (4.) ● | -03:40 (4.) ● | -03:19 (33.) ● |
Laufen | 13.2 km | 03:39:32 | 00:05:13 | 03:43 min/km | -00:38 (2.) ● | -03:49 (2.) ● | -03:28 (19.) ● |
Laufen | 14.6 km | 03:44:12 | 00:04:40 | 03:19 min/km | -00:34 (3.) ● | -03:31 (3.) ● | -03:15 (20.) ● |
Laufen | 17.4 km | 03:54:48 | 00:10:36 | 03:47 min/km | -01:16 (3.) ● | -08:07 (3.) ● | -07:34 (23.) ● |
Laufen | 20.1 km | 04:05:20 | 00:10:32 | 03:54 min/km | -01:17 (2.) ● | -07:53 (2.) ● | -07:23 (20.) ● |
Laufen | 21.1 km | 04:09:17 | 00:03:57 | 03:57 min/km | -00:24 (1.) ● | -02:32 (1.) ● | -02:19 (30.) ● |
Laufen | 21.1 km | 04:09:17 | 01:17:39 | 03:40 min/km | -07:44 (3.) ● | -53:19 (3.) ● | -48:18 (28.) ● |
Total | 115.2 km | 04:09:17 | 04:09:17 | 27.73 km/h | -21:03 (3.) ● | -02:14:29 (3.) ● | -01:56:47 (32.) ● |