Holly Lawrence -
Ironman 70.3 Oceanside 2022

Quick facts

32/3/3All/Gender/AG

FPROAge group

64Bib number

GBRNationality


23:27	2:23:50	1:17:39	4:09:17

Compare Holly Lawrence with other athletes!

64 Lawrence

70 Knibb ×

74 Baptista ×

69 Gentle ×

72 Hering ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:27	00:23:27	01:14 min/100m	-03:58 (4.) ●	-16:38 (4.) ●	-15:27 (16.) ●
Transition		00:26:02	00:02:35	-	-00:35 (1.) ●	-06:06 (1.) ●	-05:37 (11.) ●
Bike	20.3 km	00:55:53	00:29:51	40.8 km/h	-01:30 (5.) ●	-10:17 (5.) ●	-08:13 (59.) ●
Bike	42.6 km	01:28:36	00:32:43	40.9 km/h	-01:29 (8.) ●	-12:28 (8.) ●	-09:58 (70.) ●
Bike	63.9 km	02:07:05	00:38:29	33.21 km/h	-01:42 (8.) ●	-13:24 (9.) ●	-10:30 (100.) ●
Bike	64.3 km	02:07:34	00:00:29	49.66 km/h	-00:02 (7.) ●	-00:17 (7.) ●	-00:15 (22.) ●
Bike	92.2 km	02:49:52	00:42:18	39.57 km/h	-03:27 (1.) ●	-17:46 (1.) ●	-14:27 (35.) ●
Bike	92.2 km	02:49:52	02:23:50	38.46 km/h	-08:10 (4.) ●	-54:12 (4.) ●	-43:23 (48.) ●
Transition		02:51:38	00:01:46	-	-00:36 (2.) ●	-04:14 (2.) ●	-04:02 (12.) ●
Run	0.7 km	02:53:07	00:01:29	02:07 min/km	-00:03 (9.) ●	-00:49 (9.) ●	-00:41 (75.) ●
Run	2.1 km	02:58:22	00:05:15	03:44 min/km	-00:16 (8.) ●	-02:56 (8.) ●	-02:34 (58.) ●
Run	3.4 km	03:03:06	00:04:44	03:38 min/km	-00:18 (8.) ●	-02:49 (8.) ●	-02:28 (50.) ●
Run	6.3 km	03:13:37	00:10:31	03:37 min/km	-00:52 (5.) ●	-06:48 (5.) ●	-05:59 (41.) ●
Run	9 km	03:24:05	00:10:28	03:52 min/km	-00:56 (5.) ●	-07:02 (5.) ●	-06:16 (36.) ●
Run	10.4 km	03:29:01	00:04:56	03:31 min/km	-00:40 (4.) ●	-03:23 (4.) ●	-03:02 (33.) ●
Run	11.8 km	03:34:19	00:05:18	03:47 min/km	-00:30 (4.) ●	-03:40 (4.) ●	-03:19 (33.) ●
Run	13.2 km	03:39:32	00:05:13	03:43 min/km	-00:38 (2.) ●	-03:49 (2.) ●	-03:28 (19.) ●
Run	14.6 km	03:44:12	00:04:40	03:19 min/km	-00:34 (3.) ●	-03:31 (3.) ●	-03:15 (20.) ●
Run	17.4 km	03:54:48	00:10:36	03:47 min/km	-01:16 (3.) ●	-08:07 (3.) ●	-07:34 (23.) ●
Run	20.1 km	04:05:20	00:10:32	03:54 min/km	-01:17 (2.) ●	-07:53 (2.) ●	-07:23 (20.) ●
Run	21.1 km	04:09:17	00:03:57	03:57 min/km	-00:24 (1.) ●	-02:32 (1.) ●	-02:19 (30.) ●
Run	21.1 km	04:09:17	01:17:39	03:40 min/km	-07:44 (3.) ●	-53:19 (3.) ●	-48:18 (28.) ●
Total	115.2 km	04:09:17	04:09:17	27.73 km/h	-21:03 (3.) ●	-02:14:29 (3.) ●	-01:56:47 (32.) ●

Ovr	Gen	Div	Name	#	AG
24	1	1	Taylor Knibb	70	FPRO	USA	00:23:22	02:20:17	01:17:47	04:06:31
30	2	2	Luisa Baptista	74	FPRO	BRA	00:23:38	02:23:38	01:17:00	04:08:44
32	3	3	Holly Lawrence	64	FPRO	GBR	00:23:27	02:23:50	01:17:39	04:09:17
36	4	4	Ashleigh Gentle	69	FPRO	AUS	00:24:02	02:27:20	01:16:36	04:12:21
37	5	5	Jackie Hering	72	FPRO	USA	00:25:47	02:23:57	01:18:58	04:13:45
43	6	6	Paula Findlay	61	FPRO	USA	00:25:06	02:22:28	01:22:51	04:15:08
46	7	7	Chelsea Sodaro	68	FPRO	USA	00:25:07	02:26:52	01:19:16	04:16:07
49	8	8	Skye Moench	63	FPRO	USA	00:26:02	02:25:05	01:21:59	04:18:16
50	9	9	Ruth Astle	66	FPRO	GBR	00:27:45	02:24:10	01:21:38	04:18:37
56	10	10	Danielle Lewis	75	FPRO	USA	00:29:32	02:25:03	01:22:18	04:22:51