Raul Aldana -
Ironman 70.3 Oceanside 2022

Quick facts

1323/1071/89Alle/Geschlecht/AK

M55-59Altersklasse

751Startnummer

USANationalität


42:21	3:18:17	1:51:31	6:09:24

Vergleiche Raul Aldana mit anderen Athleten!

751 Aldana

248 Peterson ×

362 Kalich ×

2254 Kern ×

2512 Gust ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:21	00:42:21	02:13 min/100m	+02:36 (129.) ●	+03:51 (1314.) ●	+03:27 (1686.) ●
Wechsel		00:52:08	00:09:47	-	+01:04 (125.) ●	+01:44 (1342.) ●	+01:35 (1765.) ●
Radfahren	20.3 km	01:33:15	00:41:07	29.62 km/h	+02:38 (141.) ●	+03:43 (1467.) ●	+03:03 (1814.) ●
Radfahren	42.6 km	02:18:14	00:44:59	29.74 km/h	+01:55 (127.) ●	+03:07 (1323.) ●	+02:18 (1630.) ●
Radfahren	63.9 km	03:09:54	00:51:40	24.74 km/h	+01:42 (119.) ●	+03:38 (1323.) ●	+02:41 (1642.) ●
Radfahren	64.3 km	03:10:36	00:00:42	34.29 km/h	-00:02 (52.) ●	-00:02 (658.) ●	-00:02 (827.) ●
Radfahren	92.2 km	04:10:25	00:59:49	27.99 km/h	+02:48 (132.) ●	+04:09 (1306.) ●	+03:04 (1609.) ●
Radfahren	92.2 km	04:10:25	03:18:17	27.9 km/h	+09:01 (127.) ●	+14:35 (1325.) ●	+11:04 (1641.) ●
Wechsel		04:17:53	00:07:28	-	+01:13 (133.) ●	+01:43 (1404.) ●	+01:40 (1838.) ●
Laufen	0.7 km	04:19:53	00:02:00	02:51 min/km	-00:19 (37.) ●	-00:08 (720.) ●	-00:10 (872.) ●
Laufen	2.1 km	04:26:50	00:06:57	04:57 min/km	-01:17 (32.) ●	-00:44 (576.) ●	-00:52 (705.) ●
Laufen	3.4 km	04:33:19	00:06:29	04:59 min/km	-01:09 (38.) ●	-00:36 (640.) ●	-00:43 (786.) ●
Laufen	6.3 km	04:47:55	00:14:36	05:02 min/km	-02:58 (36.) ●	-01:38 (608.) ●	-01:54 (745.) ●
Laufen	9 km	05:02:42	00:14:47	05:28 min/km	-03:07 (36.) ●	-01:42 (615.) ●	-01:57 (761.) ●
Laufen	10.4 km	05:09:47	00:07:05	05:03 min/km	-01:28 (41.) ●	-00:47 (642.) ●	-00:53 (786.) ●
Laufen	11.8 km	05:17:26	00:07:39	05:27 min/km	-01:31 (43.) ●	-00:51 (642.) ●	-00:58 (801.) ●
Laufen	13.2 km	05:24:59	00:07:33	05:23 min/km	-01:43 (37.) ●	-01:01 (578.) ●	-01:08 (714.) ●
Laufen	14.6 km	05:31:52	00:06:53	04:54 min/km	-01:33 (39.) ●	-00:57 (607.) ●	-01:02 (757.) ●
Laufen	17.4 km	05:48:09	00:16:17	05:48 min/km	-03:07 (52.) ●	-01:42 (723.) ●	-01:53 (913.) ●
Laufen	20.1 km	06:03:47	00:15:38	05:47 min/km	-03:30 (52.) ●	-02:07 (652.) ●	-02:17 (812.) ●
Laufen	21.1 km	06:09:24	00:05:37	05:37 min/km	-01:06 (51.) ●	-00:35 (693.) ●	-00:39 (855.) ●
Laufen	21.1 km	06:09:24	01:51:31	05:17 min/km	-22:48 (43.) ●	-12:48 (630.) ●	-14:26 (778.) ●
Total	115.2 km	06:09:24	06:09:24	18.71 km/h	-08:54 (89.) ●	+09:05 (1071.) ●	+03:20 (1323.) ●

Ges	Sex	Ak	Name	#	AK
1296	1052	84	Andrew Wong	1847	M55-59	USA	00:29:41	03:04:45	02:21:05	06:07:19
1298	1054	85	Samuel Calavitta	959	M55-59	USA	00:37:52	03:07:47	02:03:54	06:07:30
1302	1058	86	Kevin Coordt	1027	M55-59	USA	00:35:53	03:07:22	02:10:55	06:07:47
1307	1061	87	Thomas Peterson	248	M55-59	USA	00:36:32	03:03:25	02:11:22	06:08:14
1322	1070	88	Ron Kalich	362	M55-59	USA	00:43:41	03:11:22	02:01:27	06:09:23
1323	1071	89	Raul Aldana	751	M55-59	USA	00:42:21	03:18:17	01:51:31	06:09:24
1324	1072	90	Mark Kern	2254	M55-59	USA	00:42:22	02:59:16	02:15:03	06:09:34
1346	1089	91	Jeff Gust	2512	M55-59	USA	00:44:40	02:58:22	02:12:26	06:11:09
1358	1099	92	Will Cruz	2060	M55-59	USA	00:41:09	03:04:38	02:13:01	06:12:05
1367	1105	93	Greg Clarke	432	M55-59	USA	00:37:50	03:06:07	02:15:59	06:12:22