Raul Aldana -
Ironman 70.3 Oceanside 2022
Quick facts
1323/1071/89All/Gender/AG
M55-59Age group
751Bib number
USANationality
42:21 | 3:18:17 | 1:51:31 | 6:09:24 |
Compare Raul Aldana with other athletes!
751 Aldana
248 Peterson ×
362 Kalich ×
2254 Kern ×
2512 Gust ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | +02:36 (129.) ● | +03:51 (1314.) ● | +03:27 (1686.) ● |
Transition | 00:52:08 | 00:09:47 | - | +01:04 (125.) ● | +01:44 (1342.) ● | +01:35 (1765.) ● | |
Bike | 20.3 km | 01:33:15 | 00:41:07 | 29.62 km/h | +02:38 (141.) ● | +03:43 (1467.) ● | +03:03 (1814.) ● |
Bike | 42.6 km | 02:18:14 | 00:44:59 | 29.74 km/h | +01:55 (127.) ● | +03:07 (1323.) ● | +02:18 (1630.) ● |
Bike | 63.9 km | 03:09:54 | 00:51:40 | 24.74 km/h | +01:42 (119.) ● | +03:38 (1323.) ● | +02:41 (1642.) ● |
Bike | 64.3 km | 03:10:36 | 00:00:42 | 34.29 km/h | -00:02 (52.) ● | -00:02 (658.) ● | -00:02 (827.) ● |
Bike | 92.2 km | 04:10:25 | 00:59:49 | 27.99 km/h | +02:48 (132.) ● | +04:09 (1306.) ● | +03:04 (1609.) ● |
Bike | 92.2 km | 04:10:25 | 03:18:17 | 27.9 km/h | +09:01 (127.) ● | +14:35 (1325.) ● | +11:04 (1641.) ● |
Transition | 04:17:53 | 00:07:28 | - | +01:13 (133.) ● | +01:43 (1404.) ● | +01:40 (1838.) ● | |
Run | 0.7 km | 04:19:53 | 00:02:00 | 02:51 min/km | -00:19 (37.) ● | -00:08 (720.) ● | -00:10 (872.) ● |
Run | 2.1 km | 04:26:50 | 00:06:57 | 04:57 min/km | -01:17 (32.) ● | -00:44 (576.) ● | -00:52 (705.) ● |
Run | 3.4 km | 04:33:19 | 00:06:29 | 04:59 min/km | -01:09 (38.) ● | -00:36 (640.) ● | -00:43 (786.) ● |
Run | 6.3 km | 04:47:55 | 00:14:36 | 05:02 min/km | -02:58 (36.) ● | -01:38 (608.) ● | -01:54 (745.) ● |
Run | 9 km | 05:02:42 | 00:14:47 | 05:28 min/km | -03:07 (36.) ● | -01:42 (615.) ● | -01:57 (761.) ● |
Run | 10.4 km | 05:09:47 | 00:07:05 | 05:03 min/km | -01:28 (41.) ● | -00:47 (642.) ● | -00:53 (786.) ● |
Run | 11.8 km | 05:17:26 | 00:07:39 | 05:27 min/km | -01:31 (43.) ● | -00:51 (642.) ● | -00:58 (801.) ● |
Run | 13.2 km | 05:24:59 | 00:07:33 | 05:23 min/km | -01:43 (37.) ● | -01:01 (578.) ● | -01:08 (714.) ● |
Run | 14.6 km | 05:31:52 | 00:06:53 | 04:54 min/km | -01:33 (39.) ● | -00:57 (607.) ● | -01:02 (757.) ● |
Run | 17.4 km | 05:48:09 | 00:16:17 | 05:48 min/km | -03:07 (52.) ● | -01:42 (723.) ● | -01:53 (913.) ● |
Run | 20.1 km | 06:03:47 | 00:15:38 | 05:47 min/km | -03:30 (52.) ● | -02:07 (652.) ● | -02:17 (812.) ● |
Run | 21.1 km | 06:09:24 | 00:05:37 | 05:37 min/km | -01:06 (51.) ● | -00:35 (693.) ● | -00:39 (855.) ● |
Run | 21.1 km | 06:09:24 | 01:51:31 | 05:17 min/km | -22:48 (43.) ● | -12:48 (630.) ● | -14:26 (778.) ● |
Total | 115.2 km | 06:09:24 | 06:09:24 | 18.71 km/h | -08:54 (89.) ● | +09:05 (1071.) ● | +03:20 (1323.) ● |