Lara Flood -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
355/85/18Alle/Geschlecht/AK
F25-29Altersklasse
1103Startnummer
South AfricaNationalität
2:47:21 | 2:32:50 | 5:22:54 |
Vergleiche Lara Flood mit anderen Athleten!
1103 Flood
1699 Spiers ×
1676 Brink ×
1692 McCaffery ×
1135 van Eeden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:27:11 | 00:27:11 | 33.11 km/h | -02:29 (10.) ● | -03:20 (29.) ● | -01:42 (220.) ● |
Radfahren | 36.5 km | 01:02:51 | 00:35:40 | 36.17 km/h | -05:43 (1.) ● | -06:37 (3.) ● | -04:19 (119.) ● |
Radfahren | 58 km | 01:50:48 | 00:47:57 | 26.9 km/h | -07:55 (3.) ● | -08:45 (12.) ● | -05:16 (152.) ● |
Radfahren | 87 km | 02:44:06 | 00:53:18 | 32.65 km/h | -08:20 (5.) ● | -09:08 (12.) ● | -06:15 (151.) ● |
Radfahren | 90 km | 02:47:21 | 00:03:15 | 55.38 km/h | -00:42 (2.) ● | -00:48 (6.) ● | -00:38 (92.) ● |
Radfahren | 90 km | 02:47:21 | 02:47:21 | 32.27 km/h | -25:09 (3.) ● | -28:38 (10.) ● | -18:10 (142.) ● |
Wechsel | 02:50:04 | 00:02:43 | - | -02:48 (4.) ● | -03:23 (8.) ● | -03:05 (53.) ● | |
Laufen | 1.6 km | 03:00:07 | 00:10:03 | 06:16 min/km | +01:17 (30.) ● | +00:54 (156.) ● | +01:10 (525.) ● |
Laufen | 7.1 km | 03:35:11 | 00:35:04 | 06:22 min/km | +02:19 (26.) ● | +02:02 (140.) ● | +03:16 (493.) ● |
Laufen | 12.5 km | 04:17:40 | 00:42:29 | 07:52 min/km | +06:39 (31.) ● | +06:14 (171.) ● | +07:24 (560.) ● |
Laufen | 17.9 km | 05:01:15 | 00:43:35 | 08:04 min/km | +07:07 (31.) ● | +06:44 (169.) ● | +07:27 (554.) ● |
Laufen | 21.1 km | 05:22:54 | 00:21:39 | 06:45 min/km | +03:22 (31.) ● | +03:06 (170.) ● | +03:11 (529.) ● |
Laufen | 21.1 km | 05:22:54 | 02:32:50 | 07:14 min/km | +20:44 (29.) ● | +19:00 (161.) ● | +22:28 (541.) ● |
Total | 111.1 km | 05:22:54 | 05:22:54 | 20.64 km/h | -07:13 (18.) ● | -13:01 (85.) ● | +01:13 (355.) ● |