Amanda Shaw -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
285/67/3Alle/Geschlecht/AK
F55-59Altersklasse
1150Startnummer
South AfricaNationalität
3:08:29 | 1:54:33 | 5:08:39 |
Vergleiche Amanda Shaw mit anderen Athleten!
1150 Shaw
1863 Claasen ×
1864 Loock ×
1867 van Wyk ×
1866 McGuinness ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:29:50 | 00:29:50 | 30.17 km/h | -01:30 (3.) ● | -00:41 (80.) ● | +00:57 (425.) ● |
Radfahren | 36.5 km | 01:09:42 | 00:39:52 | 32.36 km/h | -03:45 (3.) ● | -02:25 (62.) ● | -00:07 (363.) ● |
Radfahren | 58 km | 02:03:30 | 00:53:48 | 23.98 km/h | -04:43 (3.) ● | -02:54 (77.) ● | +00:35 (394.) ● |
Radfahren | 87 km | 03:04:29 | 01:00:59 | 28.53 km/h | -03:10 (4.) ● | -01:27 (90.) ● | +01:26 (410.) ● |
Radfahren | 90 km | 03:08:29 | 00:04:00 | 45 km/h | -00:07 (4.) ● | -00:03 (100.) ● | +00:07 (426.) ● |
Radfahren | 90 km | 03:08:29 | 03:08:29 | 28.65 km/h | -13:15 (3.) ● | -07:30 (78.) ● | +02:58 (399.) ● |
Wechsel | 03:14:06 | 00:05:37 | - | -00:19 (4.) ● | -00:29 (107.) ● | -00:11 (388.) ● | |
Laufen | 1.6 km | 03:22:21 | 00:08:15 | 05:09 min/km | -01:17 (2.) ● | -00:54 (71.) ● | -00:38 (293.) ● |
Laufen | 7.1 km | 03:51:53 | 00:29:32 | 05:22 min/km | -04:45 (3.) ● | -03:30 (66.) ● | -02:16 (280.) ● |
Laufen | 12.5 km | 04:22:52 | 00:30:59 | 05:44 min/km | -06:42 (2.) ● | -05:16 (57.) ● | -04:06 (241.) ● |
Laufen | 17.9 km | 04:53:13 | 00:30:21 | 05:37 min/km | -07:39 (2.) ● | -06:30 (39.) ● | -05:47 (181.) ● |
Laufen | 21.1 km | 05:08:39 | 00:15:26 | 04:49 min/km | -03:35 (2.) ● | -03:07 (37.) ● | -03:02 (168.) ● |
Laufen | 21.1 km | 05:08:39 | 01:54:33 | 05:25 min/km | -23:58 (2.) ● | -19:17 (48.) ● | -15:49 (213.) ● |
Total | 111.1 km | 05:08:39 | 05:08:39 | 21.6 km/h | -37:32 (3.) ● | -27:16 (67.) ● | -13:02 (285.) ● |