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Amanda Shaw -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

285/67/3All/Gender/AG

F55-59Age group

1150Bib number

South AfricaNationality


3:08:29	1:54:33	5:08:39

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Compare Amanda Shaw with other athletes!

1150 Shaw

1863 Claasen ×

1864 Loock ×

1867 van Wyk ×

1866 McGuinness ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:29:50	00:29:50	30.17 km/h	-01:30 (3.) ●	-00:41 (80.) ●	+00:57 (425.) ●
Bike	36.5 km	01:09:42	00:39:52	32.36 km/h	-03:45 (3.) ●	-02:25 (62.) ●	-00:07 (363.) ●
Bike	58 km	02:03:30	00:53:48	23.98 km/h	-04:43 (3.) ●	-02:54 (77.) ●	+00:35 (394.) ●
Bike	87 km	03:04:29	01:00:59	28.53 km/h	-03:10 (4.) ●	-01:27 (90.) ●	+01:26 (410.) ●
Bike	90 km	03:08:29	00:04:00	45 km/h	-00:07 (4.) ●	-00:03 (100.) ●	+00:07 (426.) ●
Bike	90 km	03:08:29	03:08:29	28.65 km/h	-13:15 (3.) ●	-07:30 (78.) ●	+02:58 (399.) ●
Transition		03:14:06	00:05:37	-	-00:19 (4.) ●	-00:29 (107.) ●	-00:11 (388.) ●
Run	1.6 km	03:22:21	00:08:15	05:09 min/km	-01:17 (2.) ●	-00:54 (71.) ●	-00:38 (293.) ●
Run	7.1 km	03:51:53	00:29:32	05:22 min/km	-04:45 (3.) ●	-03:30 (66.) ●	-02:16 (280.) ●
Run	12.5 km	04:22:52	00:30:59	05:44 min/km	-06:42 (2.) ●	-05:16 (57.) ●	-04:06 (241.) ●
Run	17.9 km	04:53:13	00:30:21	05:37 min/km	-07:39 (2.) ●	-06:30 (39.) ●	-05:47 (181.) ●
Run	21.1 km	05:08:39	00:15:26	04:49 min/km	-03:35 (2.) ●	-03:07 (37.) ●	-03:02 (168.) ●
Run	21.1 km	05:08:39	01:54:33	05:25 min/km	-23:58 (2.) ●	-19:17 (48.) ●	-15:49 (213.) ●
Total	111.1 km	05:08:39	05:08:39	21.6 km/h	-37:32 (3.) ●	-27:16 (67.) ●	-13:02 (285.) ●

Ovr	Gen	Div	Name	#	AG
105	7	1	Christine Claasen	1863	F55-59	South Africa	02:54:09	01:36:11	04:33:34
233	45	2	Lesley Loock	1864	F55-59	South Africa	02:56:16	02:00:04	04:59:49
285	67	3	Amanda Shaw	1150	F55-59	South Africa	03:08:29	01:54:33	05:08:39
290	68	4	Tina van Wyk	1867	F55-59	South Africa	03:09:18	01:57:28	05:10:27
511	144	5	Bev McGuinness	1866	F55-59	South Africa	03:19:21	02:26:14	05:52:29
519	146	6	Ashleigh-Jane Fairweather	1163	F55-59	South Africa	03:20:32	02:26:28	05:53:40
601	172	7	Toinette Koumpan	1879	F55-59	South Africa	03:30:53	02:35:14	06:15:10
644	184	8	Colleen Sandra Stevens	1154	F55-59	South Africa	03:52:03	02:34:09	06:32:32
655	192	9	Sherilee McCormac	1865	F55-59	South Africa	03:43:34	02:46:48	06:37:01
660	194	10	Shona Bell	1862	F55-59	South Africa	03:42:35	02:47:59	06:38:12

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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