Nicolas Gonatas -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
259/205/28Alle/Geschlecht/AK
M25-29Altersklasse
1215Startnummer
South AfricaNationalität
2:57:40 | 2:00:36 | 5:03:18 |
Vergleiche Nicolas Gonatas mit anderen Athleten!
1215 Gonatas
1243 Shipilov ×
1237 Rockman ×
1148 Pohlmann ×
1910 Mfiki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:27:55 | 00:27:55 | 32.24 km/h | +00:51 (34.) ● | -00:15 (231.) ● | -00:58 (277.) ● |
Radfahren | 36.5 km | 01:06:10 | 00:38:15 | 33.73 km/h | +00:27 (31.) ● | -00:45 (229.) ● | -01:44 (264.) ● |
Radfahren | 58 km | 01:57:37 | 00:51:27 | 25.07 km/h | +01:46 (29.) ● | -00:16 (249.) ● | -01:46 (297.) ● |
Radfahren | 87 km | 02:53:54 | 00:56:17 | 30.92 km/h | -00:57 (27.) ● | -02:02 (211.) ● | -03:16 (255.) ● |
Radfahren | 90 km | 02:57:40 | 00:03:46 | 47.79 km/h | +00:12 (33.) ● | -00:02 (253.) ● | -00:07 (316.) ● |
Radfahren | 90 km | 02:57:40 | 02:57:40 | 30.39 km/h | +02:19 (29.) ● | -03:20 (231.) ● | -07:51 (271.) ● |
Wechsel | 03:02:42 | 00:05:02 | - | +00:31 (34.) ● | -00:38 (237.) ● | -00:46 (325.) ● | |
Laufen | 1.6 km | 03:11:01 | 00:08:19 | 05:11 min/km | +00:31 (36.) ● | -00:27 (229.) ● | -00:34 (303.) ● |
Laufen | 7.1 km | 03:40:38 | 00:29:37 | 05:23 min/km | +01:33 (33.) ● | -01:39 (216.) ● | -02:11 (282.) ● |
Laufen | 12.5 km | 04:14:28 | 00:33:50 | 06:15 min/km | +03:39 (39.) ● | -00:45 (240.) ● | -01:15 (333.) ● |
Laufen | 17.9 km | 04:46:41 | 00:32:13 | 05:57 min/km | +00:51 (30.) ● | -03:36 (179.) ● | -03:55 (240.) ● |
Laufen | 21.1 km | 05:03:18 | 00:16:37 | 05:11 min/km | +00:23 (28.) ● | -01:48 (179.) ● | -01:51 (251.) ● |
Laufen | 21.1 km | 05:03:18 | 02:00:36 | 05:42 min/km | +06:57 (31.) ● | -08:15 (200.) ● | -09:46 (273.) ● |
Total | 111.1 km | 05:03:18 | 05:03:18 | 21.98 km/h | +09:47 (28.) ● | -12:13 (205.) ● | -18:23 (259.) ● |