Grant Kapp -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
212/175/23Alle/Geschlecht/AK
M30-34Altersklasse
1289Startnummer
South AfricaNationalität
2:54:27 | 1:57:28 | 4:56:23 |
Vergleiche Grant Kapp mit anderen Athleten!
1289 Kapp
1267 Calitz ×
1300 Moutafis ×
1918 Kleinhans ×
1325 van Zyl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:26:18 | 00:26:18 | 34.22 km/h | -02:10 (15.) ● | -01:52 (135.) ● | -02:35 (142.) ● |
Radfahren | 36.5 km | 01:02:38 | 00:36:20 | 35.5 km/h | -02:42 (18.) ● | -02:40 (140.) ● | -03:39 (149.) ● |
Radfahren | 58 km | 01:51:00 | 00:48:22 | 26.67 km/h | -04:07 (20.) ● | -03:21 (156.) ● | -04:51 (171.) ● |
Radfahren | 87 km | 02:45:42 | 00:54:42 | 31.81 km/h | -04:38 (21.) ● | -03:37 (171.) ● | -04:51 (196.) ● |
Radfahren | 90 km | 02:54:27 | 00:08:45 | 20.57 km/h | +04:40 (64.) ● | +04:57 (480.) ● | +04:52 (688.) ● |
Radfahren | 90 km | 02:54:27 | 02:54:27 | 30.95 km/h | -08:57 (23.) ● | -06:33 (196.) ● | -11:04 (224.) ● |
Wechsel | 02:58:55 | 00:04:28 | - | -01:20 (24.) ● | -01:12 (188.) ● | -01:20 (256.) ● | |
Laufen | 1.6 km | 03:05:31 | 00:06:36 | 04:07 min/km | -01:54 (9.) ● | -02:10 (51.) ● | -02:17 (60.) ● |
Laufen | 7.1 km | 03:34:44 | 00:29:13 | 05:18 min/km | -01:40 (29.) ● | -02:03 (208.) ● | -02:35 (268.) ● |
Laufen | 12.5 km | 04:06:23 | 00:31:39 | 05:51 min/km | -02:46 (28.) ● | -02:56 (201.) ● | -03:26 (265.) ● |
Laufen | 17.9 km | 04:39:35 | 00:33:12 | 06:08 min/km | -02:47 (27.) ● | -02:37 (193.) ● | -02:56 (271.) ● |
Laufen | 21.1 km | 04:56:23 | 00:16:48 | 05:14 min/km | -01:41 (24.) ● | -01:37 (185.) ● | -01:40 (259.) ● |
Laufen | 21.1 km | 04:56:23 | 01:57:28 | 05:34 min/km | -10:48 (23.) ● | -11:23 (180.) ● | -12:54 (240.) ● |
Total | 111.1 km | 04:56:23 | 04:56:23 | 22.49 km/h | -21:05 (23.) ● | -19:08 (175.) ● | -25:18 (212.) ● |