Grant Kapp -
Ironman 70.3 Nelson Mandela Bay 2022

  Quick facts

212/175/23All/Gender/AG

M30-34Age group

1289Bib number

South AfricaNationality

2:54:271:57:28 4:56:23

  Compare Grant Kapp with other athletes!

1289 Kapp
1267 Calitz × 
1300 Moutafis × 
1918 Kleinhans × 
1325 van Zyl × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:26:18 00:26:1834.22 km/h-02:10 (15.) -01:52 (135.) -02:35 (142.)
Bike36.5 km 01:02:38 00:36:2035.5 km/h-02:42 (18.) -02:40 (140.) -03:39 (149.)
Bike58 km 01:51:00 00:48:2226.67 km/h-04:07 (20.) -03:21 (156.) -04:51 (171.)
Bike87 km 02:45:42 00:54:4231.81 km/h-04:38 (21.) -03:37 (171.) -04:51 (196.)
Bike90 km 02:54:27 00:08:4520.57 km/h+04:40 (64.) +04:57 (480.) +04:52 (688.)
Bike90 km 02:54:27 02:54:2730.95 km/h-08:57 (23.) -06:33 (196.) -11:04 (224.)
Transition 02:58:55 00:04:28 - -01:20 (24.) -01:12 (188.) -01:20 (256.)
Run1.6 km 03:05:31 00:06:3604:07 min/km-01:54 (9.) -02:10 (51.) -02:17 (60.)
Run7.1 km 03:34:44 00:29:1305:18 min/km-01:40 (29.) -02:03 (208.) -02:35 (268.)
Run12.5 km 04:06:23 00:31:3905:51 min/km-02:46 (28.) -02:56 (201.) -03:26 (265.)
Run17.9 km 04:39:35 00:33:1206:08 min/km-02:47 (27.) -02:37 (193.) -02:56 (271.)
Run21.1 km 04:56:23 00:16:4805:14 min/km-01:41 (24.) -01:37 (185.) -01:40 (259.)
Run21.1 km 04:56:23 01:57:2805:34 min/km-10:48 (23.) -11:23 (180.) -12:54 (240.)
Total 111.1 km 04:56:23 04:56:2322.49 km/h-21:05 (23.) -19:08 (175.) -25:18 (212.)

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