Anthony Frankiskos -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
521/375/74Alle/Geschlecht/AK
M35-39Altersklasse
1354Startnummer
South AfricaNationalität
3:09:44 | 2:38:16 | 5:53:53 |
Vergleiche Anthony Frankiskos mit anderen Athleten!
1354 Frankiskos
1392 Polglase ×
1387 North ×
1906 Power ×
1118 Bezuidenhout ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:29:30 | 00:29:30 | 30.51 km/h | +01:30 (66.) ● | +01:20 (329.) ● | +00:37 (400.) ● |
Radfahren | 36.5 km | 01:09:03 | 00:39:33 | 32.62 km/h | +00:51 (53.) ● | +00:33 (280.) ● | -00:26 (337.) ● |
Radfahren | 58 km | 02:03:01 | 00:53:58 | 23.9 km/h | +03:11 (69.) ● | +02:15 (324.) ● | +00:45 (403.) ● |
Radfahren | 87 km | 03:05:32 | 01:02:31 | 27.83 km/h | +04:59 (74.) ● | +04:12 (361.) ● | +02:58 (471.) ● |
Radfahren | 90 km | 03:09:44 | 00:04:12 | 42.86 km/h | +00:27 (71.) ● | +00:24 (391.) ● | +00:19 (532.) ● |
Radfahren | 90 km | 03:09:44 | 03:09:44 | 28.46 km/h | +10:58 (67.) ● | +08:44 (331.) ● | +04:13 (415.) ● |
Wechsel | 03:15:37 | 00:05:53 | - | +00:47 (60.) ● | +00:13 (297.) ● | +00:05 (412.) ● | |
Laufen | 1.6 km | 03:27:14 | 00:11:37 | 07:15 min/km | +03:04 (79.) ● | +02:51 (447.) ● | +02:44 (636.) ● |
Laufen | 7.1 km | 04:06:01 | 00:38:47 | 07:03 min/km | +08:08 (76.) ● | +07:31 (416.) ● | +06:59 (592.) ● |
Laufen | 12.5 km | 04:48:10 | 00:42:09 | 07:48 min/km | +08:41 (71.) ● | +07:34 (386.) ● | +07:04 (550.) ● |
Laufen | 17.9 km | 05:31:55 | 00:43:45 | 08:06 min/km | +09:25 (76.) ● | +07:56 (389.) ● | +07:37 (561.) ● |
Laufen | 21.1 km | 05:53:53 | 00:21:58 | 06:51 min/km | +04:31 (72.) ● | +03:33 (369.) ● | +03:30 (542.) ● |
Laufen | 21.1 km | 05:53:53 | 02:38:16 | 07:30 min/km | +33:49 (77.) ● | +29:25 (403.) ● | +27:54 (573.) ● |
Total | 111.1 km | 05:53:53 | 05:53:53 | 18.84 km/h | +45:34 (74.) ● | +38:22 (375.) ● | +32:12 (521.) ● |