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Anthony Frankiskos -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

521/375/74All/Gender/AG

M35-39Age group

1354Bib number

South AfricaNationality


3:09:44	2:38:16	5:53:53

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Compare Anthony Frankiskos with other athletes!

1354 Frankiskos

1392 Polglase ×

1387 North ×

1906 Power ×

1118 Bezuidenhout ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:29:30	00:29:30	30.51 km/h	+01:30 (66.) ●	+01:20 (329.) ●	+00:37 (400.) ●
Bike	36.5 km	01:09:03	00:39:33	32.62 km/h	+00:51 (53.) ●	+00:33 (280.) ●	-00:26 (337.) ●
Bike	58 km	02:03:01	00:53:58	23.9 km/h	+03:11 (69.) ●	+02:15 (324.) ●	+00:45 (403.) ●
Bike	87 km	03:05:32	01:02:31	27.83 km/h	+04:59 (74.) ●	+04:12 (361.) ●	+02:58 (471.) ●
Bike	90 km	03:09:44	00:04:12	42.86 km/h	+00:27 (71.) ●	+00:24 (391.) ●	+00:19 (532.) ●
Bike	90 km	03:09:44	03:09:44	28.46 km/h	+10:58 (67.) ●	+08:44 (331.) ●	+04:13 (415.) ●
Transition		03:15:37	00:05:53	-	+00:47 (60.) ●	+00:13 (297.) ●	+00:05 (412.) ●
Run	1.6 km	03:27:14	00:11:37	07:15 min/km	+03:04 (79.) ●	+02:51 (447.) ●	+02:44 (636.) ●
Run	7.1 km	04:06:01	00:38:47	07:03 min/km	+08:08 (76.) ●	+07:31 (416.) ●	+06:59 (592.) ●
Run	12.5 km	04:48:10	00:42:09	07:48 min/km	+08:41 (71.) ●	+07:34 (386.) ●	+07:04 (550.) ●
Run	17.9 km	05:31:55	00:43:45	08:06 min/km	+09:25 (76.) ●	+07:56 (389.) ●	+07:37 (561.) ●
Run	21.1 km	05:53:53	00:21:58	06:51 min/km	+04:31 (72.) ●	+03:33 (369.) ●	+03:30 (542.) ●
Run	21.1 km	05:53:53	02:38:16	07:30 min/km	+33:49 (77.) ●	+29:25 (403.) ●	+27:54 (573.) ●
Total	111.1 km	05:53:53	05:53:53	18.84 km/h	+45:34 (74.) ●	+38:22 (375.) ●	+32:12 (521.) ●

Ovr	Gen	Div	Name	#	AG
477	346	69	Matthew Kloos	1366	M35-39	South Africa	03:24:58	02:13:41	05:45:41
488	354	70	Ari Zadikov	1412	M35-39	South Africa	04:04:07	01:36:55	05:48:19
493	357	71	Charl van Zyl	1406	M35-39	South Africa	03:12:07	02:31:16	05:48:45
495	358	72	Tyrell Polglase	1392	M35-39	South Africa	03:08:54	02:34:59	05:48:53
502	362	73	Rick North	1387	M35-39	South Africa	03:09:44	02:35:35	05:50:25
521	375	74	Anthony Frankiskos	1354	M35-39	South Africa	03:09:44	02:38:16	05:53:53
524	377	75	Michael Power	1906	M35-39	South Africa	03:07:00	02:41:54	05:54:17
526	379	76	Mardeo Bezuidenhout	1118	M35-39	South Africa	03:12:07	02:37:56	05:55:01
537	386	77	Jonathan Pauwen	1390	M35-39	South Africa	03:07:12	02:46:08	05:58:43
564	406	78	Christo Meyer	1381	M35-39	South Africa	03:25:03	02:34:40	06:06:42

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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