Ione de Vos -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
563/158/29Alle/Geschlecht/AK
F30-34Altersklasse
1713Startnummer
South AfricaNationalität
3:31:35 | 2:29:15 | 6:06:19 |
Vergleiche Ione de Vos mit anderen Athleten!
1713 de Vos
1726 Power ×
1709 Bruwer ×
1733 Swart ×
1722 Maree ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:31:51 | 00:31:51 | 28.26 km/h | +01:43 (26.) ● | +01:20 (147.) ● | +02:58 (573.) ● |
Radfahren | 36.5 km | 01:17:08 | 00:45:17 | 28.49 km/h | +03:41 (26.) ● | +03:00 (164.) ● | +05:18 (616.) ● |
Radfahren | 58 km | 02:18:34 | 01:01:26 | 21 km/h | +06:19 (29.) ● | +04:44 (162.) ● | +08:13 (607.) ● |
Radfahren | 87 km | 03:27:12 | 01:08:38 | 25.35 km/h | +07:10 (29.) ● | +06:12 (178.) ● | +09:05 (616.) ● |
Radfahren | 90 km | 03:31:35 | 00:04:23 | 41.06 km/h | +00:26 (28.) ● | +00:20 (165.) ● | +00:30 (596.) ● |
Radfahren | 90 km | 03:31:35 | 03:31:35 | 25.52 km/h | +19:19 (29.) ● | +15:36 (167.) ● | +26:04 (609.) ● |
Wechsel | 03:37:04 | 00:05:29 | - | +00:28 (21.) ● | -00:37 (99.) ● | -00:19 (372.) ● | |
Laufen | 1.6 km | 03:46:49 | 00:09:45 | 06:05 min/km | +01:19 (28.) ● | +00:36 (147.) ● | +00:52 (498.) ● |
Laufen | 7.1 km | 04:22:35 | 00:35:46 | 06:30 min/km | +04:56 (30.) ● | +02:44 (147.) ● | +03:58 (513.) ● |
Laufen | 12.5 km | 05:05:05 | 00:42:30 | 07:52 min/km | +08:30 (30.) ● | +06:15 (172.) ● | +07:25 (561.) ● |
Laufen | 17.9 km | 05:45:30 | 00:40:25 | 07:29 min/km | +05:49 (28.) ● | +03:34 (146.) ● | +04:17 (482.) ● |
Laufen | 21.1 km | 06:06:19 | 00:20:49 | 06:30 min/km | +03:37 (28.) ● | +02:16 (152.) ● | +02:21 (482.) ● |
Laufen | 21.1 km | 06:06:19 | 02:29:15 | 07:04 min/km | +24:11 (30.) ● | +15:25 (155.) ● | +18:53 (513.) ● |
Total | 111.1 km | 06:06:19 | 06:06:19 | 18.2 km/h | +43:58 (29.) ● | +30:24 (158.) ● | +44:38 (563.) ● |