Nicole Gien -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
253/52/11Alle/Geschlecht/AK
F30-34Altersklasse
1716Startnummer
South AfricaNationalität
2:59:57 | 1:58:03 | 5:02:09 |
Vergleiche Nicole Gien mit anderen Athleten!
1716 Gien
1720 Louw ×
1714 de Wet ×
1732 Swanepoel ×
1139 Edworthy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:30:15 | 00:30:15 | 29.75 km/h | +00:07 (17.) ● | -00:16 (91.) ● | +01:22 (457.) ● |
Radfahren | 36.5 km | 01:10:17 | 00:40:02 | 32.22 km/h | -01:34 (12.) ● | -02:15 (64.) ● | +00:03 (371.) ● |
Radfahren | 58 km | 02:00:53 | 00:50:36 | 25.49 km/h | -04:31 (8.) ● | -06:06 (35.) ● | -02:37 (259.) ● |
Radfahren | 87 km | 02:56:26 | 00:55:33 | 31.32 km/h | -05:55 (6.) ● | -06:53 (32.) ● | -04:00 (221.) ● |
Radfahren | 90 km | 02:59:57 | 00:03:31 | 51.18 km/h | -00:26 (5.) ● | -00:32 (26.) ● | -00:22 (206.) ● |
Radfahren | 90 km | 02:59:57 | 02:59:57 | 30.01 km/h | -12:19 (10.) ● | -16:02 (49.) ● | -05:34 (293.) ● |
Wechsel | 03:04:06 | 00:04:09 | - | -00:52 (11.) ● | -01:57 (45.) ● | -01:39 (183.) ● | |
Laufen | 1.6 km | 03:15:11 | 00:11:05 | 06:55 min/km | +02:39 (31.) ● | +01:56 (181.) ● | +02:12 (610.) ● |
Laufen | 7.1 km | 03:45:05 | 00:29:54 | 05:26 min/km | -00:56 (15.) ● | -03:08 (74.) ● | -01:54 (301.) ● |
Laufen | 12.5 km | 04:15:40 | 00:30:35 | 05:39 min/km | -03:25 (11.) ● | -05:40 (50.) ● | -04:30 (224.) ● |
Laufen | 17.9 km | 04:46:27 | 00:30:47 | 05:42 min/km | -03:49 (11.) ● | -06:04 (41.) ● | -05:21 (190.) ● |
Laufen | 21.1 km | 05:02:09 | 00:15:42 | 04:54 min/km | -01:30 (14.) ● | -02:51 (49.) ● | -02:46 (191.) ● |
Laufen | 21.1 km | 05:02:09 | 01:58:03 | 05:35 min/km | -07:01 (13.) ● | -15:47 (64.) ● | -12:19 (249.) ● |
Total | 111.1 km | 05:02:09 | 05:02:09 | 22.06 km/h | -20:12 (11.) ● | -33:46 (52.) ● | -19:32 (253.) ● |