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Nicole Gien -
Ironman 70.3 Nelson Mandela Bay 2022

Quick facts

253/52/11All/Gender/AG

F30-34Age group

1716Bib number

South AfricaNationality


2:59:57	1:58:03	5:02:09

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Compare Nicole Gien with other athletes!

1716 Gien

1720 Louw ×

1714 de Wet ×

1732 Swanepoel ×

1139 Edworthy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:30:15	00:30:15	29.75 km/h	+00:07 (17.) ●	-00:16 (91.) ●	+01:22 (457.) ●
Bike	36.5 km	01:10:17	00:40:02	32.22 km/h	-01:34 (12.) ●	-02:15 (64.) ●	+00:03 (371.) ●
Bike	58 km	02:00:53	00:50:36	25.49 km/h	-04:31 (8.) ●	-06:06 (35.) ●	-02:37 (259.) ●
Bike	87 km	02:56:26	00:55:33	31.32 km/h	-05:55 (6.) ●	-06:53 (32.) ●	-04:00 (221.) ●
Bike	90 km	02:59:57	00:03:31	51.18 km/h	-00:26 (5.) ●	-00:32 (26.) ●	-00:22 (206.) ●
Bike	90 km	02:59:57	02:59:57	30.01 km/h	-12:19 (10.) ●	-16:02 (49.) ●	-05:34 (293.) ●
Transition		03:04:06	00:04:09	-	-00:52 (11.) ●	-01:57 (45.) ●	-01:39 (183.) ●
Run	1.6 km	03:15:11	00:11:05	06:55 min/km	+02:39 (31.) ●	+01:56 (181.) ●	+02:12 (610.) ●
Run	7.1 km	03:45:05	00:29:54	05:26 min/km	-00:56 (15.) ●	-03:08 (74.) ●	-01:54 (301.) ●
Run	12.5 km	04:15:40	00:30:35	05:39 min/km	-03:25 (11.) ●	-05:40 (50.) ●	-04:30 (224.) ●
Run	17.9 km	04:46:27	00:30:47	05:42 min/km	-03:49 (11.) ●	-06:04 (41.) ●	-05:21 (190.) ●
Run	21.1 km	05:02:09	00:15:42	04:54 min/km	-01:30 (14.) ●	-02:51 (49.) ●	-02:46 (191.) ●
Run	21.1 km	05:02:09	01:58:03	05:35 min/km	-07:01 (13.) ●	-15:47 (64.) ●	-12:19 (249.) ●
Total	111.1 km	05:02:09	05:02:09	22.06 km/h	-20:12 (11.) ●	-33:46 (52.) ●	-19:32 (253.) ●

Ovr	Gen	Div	Name	#	AG
192	31	6	Lize-Mari Jacobs	1717	F30-34	South Africa	02:57:19	01:49:53	04:50:56
227	42	7	Leozette Roode	1728	F30-34	South Africa	03:08:30	01:46:23	04:58:55
231	44	8	Rika Nieuwoudt	1725	F30-34	South Africa	02:55:41	01:59:07	04:59:33
234	46	9	Meake Louw	1720	F30-34	South Africa	02:54:32	02:00:51	04:59:53
240	48	10	Crystal de Wet	1714	F30-34	South Africa	03:08:38	01:48:25	05:00:22
253	52	11	Nicole Gien	1716	F30-34	South Africa	02:59:57	01:58:03	05:02:09
264	56	12	Merciale Swanepoel	1732	F30-34	South Africa	03:07:12	01:52:22	05:04:03
270	58	13	Carla Edworthy	1139	F30-34	South Africa	03:05:45	01:54:41	05:06:18
281	63	14	Jessica Wait	1882	F30-34	South Africa	03:01:45	02:02:06	05:08:25
284	66	15	Nakita Swait	1731	F30-34	South Africa	03:19:04	01:45:46	05:08:37

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2022

Results: Ironman 70.3 Nelson Mandela Bay 2022

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