Gillian Welgemoed -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
501/140/25Alle/Geschlecht/AK
F35-39Altersklasse
1776Startnummer
Hong KongNationalität
3:14:50 | 2:30:50 | 5:50:24 |
Vergleiche Gillian Welgemoed mit anderen Athleten!
1776 Welgemoed
1774 van der Linde ×
1746 Gorman ×
1748 Grobler-Marais ×
1751 Jansen van Vuuren ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:30:56 | 00:30:56 | 29.09 km/h | +00:04 (19.) ● | +00:25 (112.) ● | +02:03 (512.) ● |
Radfahren | 36.5 km | 01:13:31 | 00:42:35 | 30.29 km/h | +00:03 (21.) ● | +00:18 (110.) ● | +02:36 (512.) ● |
Radfahren | 58 km | 02:08:23 | 00:54:52 | 23.51 km/h | -01:24 (20.) ● | -01:50 (92.) ● | +01:39 (440.) ● |
Radfahren | 87 km | 03:10:38 | 01:02:15 | 27.95 km/h | +00:27 (25.) ● | -00:11 (108.) ● | +02:42 (460.) ● |
Radfahren | 90 km | 03:14:50 | 00:04:12 | 42.86 km/h | +00:02 (23.) ● | +00:09 (141.) ● | +00:19 (528.) ● |
Radfahren | 90 km | 03:14:50 | 03:14:50 | 27.72 km/h | -00:48 (20.) ● | -01:09 (100.) ● | +09:19 (468.) ● |
Wechsel | 03:19:34 | 00:04:44 | - | -01:25 (16.) ● | -01:22 (79.) ● | -01:04 (299.) ● | |
Laufen | 1.6 km | 03:29:06 | 00:09:32 | 05:57 min/km | +00:12 (26.) ● | +00:23 (141.) ● | +00:39 (474.) ● |
Laufen | 7.1 km | 04:04:46 | 00:35:40 | 06:29 min/km | +02:12 (25.) ● | +02:38 (146.) ● | +03:52 (510.) ● |
Laufen | 12.5 km | 04:45:52 | 00:41:06 | 07:36 min/km | +04:41 (28.) ● | +04:51 (155.) ● | +06:01 (528.) ● |
Laufen | 17.9 km | 05:29:38 | 00:43:46 | 08:06 min/km | +06:46 (31.) ● | +06:55 (173.) ● | +07:38 (563.) ● |
Laufen | 21.1 km | 05:50:24 | 00:20:46 | 06:29 min/km | +02:15 (28.) ● | +02:13 (150.) ● | +02:18 (478.) ● |
Laufen | 21.1 km | 05:50:24 | 02:30:50 | 07:08 min/km | +16:06 (27.) ● | +17:00 (156.) ● | +20:28 (524.) ● |
Total | 111.1 km | 05:50:24 | 05:50:24 | 19.02 km/h | +13:53 (25.) ● | +14:29 (140.) ● | +28:43 (501.) ● |