Karla Kik Gillingham -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
573/161/23Alle/Geschlecht/AK
F45-49Altersklasse
1816Startnummer
South AfricaNationalität
3:20:00 | 2:39:37 | 6:08:53 |
Vergleiche Karla Kik Gillingham mit anderen Athleten!
1816 Kik Gillingham
1828 Starr ×
1827 Renison ×
1806 Bezuidenhout ×
1815 Kapp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:33:13 | 00:33:13 | 27.09 km/h | +02:25 (26.) ● | +02:42 (180.) ● | +04:20 (634.) ● |
Radfahren | 36.5 km | 01:17:22 | 00:44:09 | 29.22 km/h | +01:19 (20.) ● | +01:52 (142.) ● | +04:10 (573.) ● |
Radfahren | 58 km | 02:15:14 | 00:57:52 | 22.29 km/h | +00:52 (16.) ● | +01:10 (134.) ● | +04:39 (538.) ● |
Radfahren | 87 km | 03:16:09 | 01:00:55 | 28.56 km/h | -01:24 (12.) ● | -01:31 (88.) ● | +01:22 (406.) ● |
Radfahren | 90 km | 03:20:00 | 00:03:51 | 46.75 km/h | -00:11 (8.) ● | -00:12 (78.) ● | -00:02 (364.) ● |
Radfahren | 90 km | 03:20:00 | 03:20:00 | 27 km/h | +03:01 (16.) ● | +04:01 (129.) ● | +14:29 (522.) ● |
Wechsel | 03:29:16 | 00:09:16 | - | +02:17 (23.) ● | +03:10 (186.) ● | +03:28 (630.) ● | |
Laufen | 1.6 km | 03:39:47 | 00:10:31 | 06:34 min/km | +01:01 (22.) ● | +01:22 (168.) ● | +01:38 (570.) ● |
Laufen | 7.1 km | 04:17:07 | 00:37:20 | 06:47 min/km | +03:15 (23.) ● | +04:18 (163.) ● | +05:32 (559.) ● |
Laufen | 12.5 km | 04:59:32 | 00:42:25 | 07:51 min/km | +05:00 (25.) ● | +06:10 (170.) ● | +07:20 (556.) ● |
Laufen | 17.9 km | 05:45:41 | 00:46:09 | 08:32 min/km | +07:17 (24.) ● | +09:18 (192.) ● | +10:01 (615.) ● |
Laufen | 21.1 km | 06:08:53 | 00:23:12 | 07:14 min/km | +03:50 (24.) ● | +04:39 (193.) ● | +04:44 (594.) ● |
Laufen | 21.1 km | 06:08:53 | 02:39:37 | 07:33 min/km | +20:23 (24.) ● | +25:47 (175.) ● | +29:15 (585.) ● |
Total | 111.1 km | 06:08:53 | 06:08:53 | 18.07 km/h | +25:41 (23.) ● | +32:58 (161.) ● | +47:12 (573.) ● |