Nicola Gerrard -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
490/135/8Alle/Geschlecht/AK
F50-54Altersklasse
1844Startnummer
South AfricaNationalität
3:23:38 | 2:17:34 | 5:48:34 |
Vergleiche Nicola Gerrard mit anderen Athleten!
1844 Gerrard
1929 Du Plessis ×
1174 Smith ×
1837 Alcock ×
1856 Stuart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:30:18 | 00:30:18 | 29.7 km/h | -01:58 (6.) ● | -00:13 (94.) ● | +01:25 (460.) ● |
Radfahren | 36.5 km | 01:13:32 | 00:43:14 | 29.84 km/h | -01:28 (5.) ● | +00:57 (124.) ● | +03:15 (542.) ● |
Radfahren | 58 km | 02:13:57 | 01:00:25 | 21.35 km/h | -01:55 (8.) ● | +03:43 (152.) ● | +07:12 (589.) ● |
Radfahren | 87 km | 03:19:21 | 01:05:24 | 26.61 km/h | -01:44 (9.) ● | +02:58 (149.) ● | +05:51 (556.) ● |
Radfahren | 90 km | 03:23:38 | 00:04:17 | 42.02 km/h | -00:03 (10.) ● | +00:14 (157.) ● | +00:24 (567.) ● |
Radfahren | 90 km | 03:23:38 | 03:23:38 | 26.52 km/h | -07:08 (7.) ● | +07:39 (141.) ● | +18:07 (563.) ● |
Wechsel | 03:31:00 | 00:07:22 | - | +00:18 (11.) ● | +01:16 (148.) ● | +01:34 (537.) ● | |
Laufen | 1.6 km | 03:40:11 | 00:09:11 | 05:44 min/km | -01:14 (8.) ● | +00:02 (124.) ● | +00:18 (428.) ● |
Laufen | 7.1 km | 04:13:24 | 00:33:13 | 06:02 min/km | -02:45 (8.) ● | +00:11 (126.) ● | +01:25 (452.) ● |
Laufen | 12.5 km | 04:51:03 | 00:37:39 | 06:58 min/km | -02:31 (7.) ● | +01:24 (129.) ● | +02:34 (443.) ● |
Laufen | 17.9 km | 05:29:53 | 00:38:50 | 07:11 min/km | -01:17 (8.) ● | +01:59 (131.) ● | +02:42 (439.) ● |
Laufen | 21.1 km | 05:48:34 | 00:18:41 | 05:50 min/km | -01:37 (6.) ● | +00:08 (117.) ● | +00:13 (379.) ● |
Laufen | 21.1 km | 05:48:34 | 02:17:34 | 06:31 min/km | -09:24 (8.) ● | +03:44 (130.) ● | +07:12 (437.) ● |
Total | 111.1 km | 05:48:34 | 05:48:34 | 19.12 km/h | -16:14 (8.) ● | +12:39 (135.) ● | +26:53 (490.) ● |