Phindile Nama -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
692/209/18Alle/Geschlecht/AK
F50-54Altersklasse
1847Startnummer
South AfricaNationalität
4:10:49 | 2:59:13 | 7:19:31 |
Vergleiche Phindile Nama mit anderen Athleten!
1847 Nama
1851 Pearce ×
1843 Gerber ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:36:44 | 00:36:44 | 24.5 km/h | +04:28 (18.) ● | +06:13 (205.) ● | +07:51 (684.) ● |
Radfahren | 36.5 km | 01:29:26 | 00:52:42 | 24.48 km/h | +08:00 (18.) ● | +10:25 (209.) ● | +12:43 (685.) ● |
Radfahren | 58 km | 02:44:06 | 01:14:40 | 17.28 km/h | +12:20 (17.) ● | +17:58 (207.) ● | +21:27 (689.) ● |
Radfahren | 87 km | 04:05:40 | 01:21:34 | 21.33 km/h | +14:26 (18.) ● | +19:08 (208.) ● | +22:01 (688.) ● |
Radfahren | 90 km | 04:10:49 | 00:05:09 | 34.95 km/h | +00:49 (18.) ● | +01:06 (205.) ● | +01:16 (680.) ● |
Radfahren | 90 km | 04:10:49 | 04:10:49 | 21.53 km/h | +40:03 (18.) ● | +54:50 (208.) ● | +01:05:18 (690.) ● |
Wechsel | 04:20:18 | 00:09:29 | - | +02:25 (17.) ● | +03:23 (189.) ● | +03:41 (636.) ● | |
Laufen | 1.6 km | 04:33:51 | 00:13:33 | 08:28 min/km | +03:08 (17.) ● | +04:24 (206.) ● | +04:40 (676.) ● |
Laufen | 7.1 km | 05:21:06 | 00:47:15 | 08:35 min/km | +11:17 (18.) ● | +14:13 (205.) ● | +15:27 (681.) ● |
Laufen | 12.5 km | 06:10:38 | 00:49:32 | 09:10 min/km | +09:22 (18.) ● | +13:17 (203.) ● | +14:27 (671.) ● |
Laufen | 17.9 km | 06:56:21 | 00:45:43 | 08:27 min/km | +05:36 (16.) ● | +08:52 (185.) ● | +09:35 (602.) ● |
Laufen | 21.1 km | 07:19:31 | 00:23:10 | 07:14 min/km | +02:52 (17.) ● | +04:37 (191.) ● | +04:42 (592.) ● |
Laufen | 21.1 km | 07:19:31 | 02:59:13 | 08:29 min/km | +32:15 (17.) ● | +45:23 (203.) ● | +48:51 (667.) ● |
Total | 111.1 km | 07:19:31 | 07:19:31 | 15.17 km/h | +01:14:43 (18.) ● | +01:43:36 (209.) ● | +01:57:50 (692.) ● |