Royce Long -
Ironman 70.3 Nelson Mandela Bay 2022
Quick facts
318/245/21Alle/Geschlecht/AK
M50-54Altersklasse
1912Startnummer
South AfricaNationalität
2:59:54 | 2:08:52 | 5:16:07 |
Vergleiche Royce Long mit anderen Athleten!
1912 Long
645 Ryder ×
1582 Pretorius ×
1596 Webb ×
1557 Gericke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:30:53 | 00:30:53 | 29.14 km/h | +02:12 (37.) ● | +02:43 (399.) ● | +02:00 (509.) ● |
Radfahren | 36.5 km | 01:09:39 | 00:38:46 | 33.28 km/h | -00:31 (26.) ● | -00:14 (247.) ● | -01:13 (291.) ● |
Radfahren | 58 km | 01:59:25 | 00:49:46 | 25.92 km/h | -03:32 (16.) ● | -01:57 (198.) ● | -03:27 (221.) ● |
Radfahren | 87 km | 02:56:19 | 00:56:54 | 30.58 km/h | -02:10 (19.) ● | -01:25 (227.) ● | -02:39 (275.) ● |
Radfahren | 90 km | 02:59:54 | 00:03:35 | 50.23 km/h | -00:14 (19.) ● | -00:13 (199.) ● | -00:18 (235.) ● |
Radfahren | 90 km | 02:59:54 | 02:59:54 | 30.02 km/h | -04:15 (23.) ● | -01:06 (244.) ● | -05:37 (292.) ● |
Wechsel | 03:07:15 | 00:07:21 | - | +00:52 (32.) ● | +01:41 (389.) ● | +01:33 (536.) ● | |
Laufen | 1.6 km | 03:15:55 | 00:08:40 | 05:25 min/km | -00:34 (18.) ● | -00:06 (253.) ● | -00:13 (352.) ● |
Laufen | 7.1 km | 03:47:28 | 00:31:33 | 05:44 min/km | -01:51 (21.) ● | +00:17 (266.) ● | -00:15 (373.) ● |
Laufen | 12.5 km | 04:21:55 | 00:34:27 | 06:22 min/km | -02:41 (21.) ● | -00:08 (251.) ● | -00:38 (348.) ● |
Laufen | 17.9 km | 04:57:22 | 00:35:27 | 06:33 min/km | -02:38 (21.) ● | -00:22 (242.) ● | -00:41 (345.) ● |
Laufen | 21.1 km | 05:16:07 | 00:18:45 | 05:51 min/km | -00:56 (23.) ● | +00:20 (266.) ● | +00:17 (384.) ● |
Laufen | 21.1 km | 05:16:07 | 02:08:52 | 06:06 min/km | -08:40 (21.) ● | +00:01 (253.) ● | -01:30 (354.) ● |
Total | 111.1 km | 05:16:07 | 05:16:07 | 21.09 km/h | -12:03 (21.) ● | +00:36 (245.) ● | -05:34 (318.) ● |