Jonah Popoff -
Ironman Coeur d´Alene 2017

Quick facts

168/132/22Alle/Geschlecht/AK

M45-49Altersklasse

100Startnummer

CANNationalität


1:20:25	5:59:10	4:53:13	12:20:45

Vergleiche Jonah Popoff mit anderen Athleten!

100 Popoff

772 Carr ×

1090 Collins ×

802 Konkin ×

1089 Combs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:17	00:39:17	02:04 min/100m	+00:29 (57.) ●	+00:15 (325.) ●	-00:05 (431.) ●
Schwimmen	3.9 km	01:20:25	00:41:08	02:03 min/100m	-00:29 (50.) ●	-00:48 (294.) ●	-01:07 (396.) ●
Schwimmen	3.9 km	01:20:25	01:20:25	02:03 min/100m	±00:00 (54.) ●	-00:33 (310.) ●	-01:12 (414.) ●
Wechsel		01:24:12	00:03:47	-	-04:13 (6.) ●	-04:25 (27.) ●	-04:11 (36.) ●
Radfahren	0.3 km	01:25:24	00:01:12	15 km/h	+00:04 (72.) ●	+00:07 (492.) ●	+00:06 (685.) ●
Radfahren	11.6 km	01:46:28	00:21:04	32.18 km/h	-01:20 (29.) ●	-01:26 (135.) ●	-01:54 (149.) ●
Radfahren	22.9 km	02:07:38	00:21:10	32.03 km/h	-00:57 (33.) ●	-01:06 (171.) ●	-01:32 (190.) ●
Radfahren	56.7 km	03:17:03	01:09:25	29.21 km/h	-06:23 (22.) ●	-06:32 (124.) ●	-08:07 (138.) ●
Radfahren	90.4 km	04:20:26	01:03:23	31.9 km/h	-05:22 (22.) ●	-05:57 (121.) ●	-07:21 (134.) ●
Radfahren	101.7 km	04:40:51	00:20:25	33.21 km/h	-02:43 (21.) ●	-02:46 (84.) ●	-03:14 (90.) ●
Radfahren	113 km	05:03:27	00:22:36	30 km/h	-04:00 (22.) ●	-03:54 (102.) ●	-04:36 (116.) ●
Radfahren	146.8 km	06:17:02	01:13:35	27.56 km/h	-13:24 (24.) ●	-13:01 (107.) ●	-14:48 (125.) ●
Radfahren	180.3 km	07:23:22	01:06:20	30.3 km/h	-06:53 (26.) ●	-07:09 (135.) ●	-08:34 (152.) ●
Radfahren	180.3 km	07:23:22	05:59:10	30.12 km/h	-40:58 (23.) ●	-41:44 (112.) ●	-50:00 (123.) ●
Wechsel		07:27:32	00:04:10	-	-03:55 (16.) ●	-03:59 (66.) ●	-04:06 (82.) ●
Laufen	3.6 km	07:50:18	00:22:46	06:19 min/km	-00:55 (40.) ●	-00:36 (289.) ●	-01:04 (375.) ●
Laufen	7.7 km	08:19:44	00:29:26	07:10 min/km	+01:23 (59.) ●	+01:35 (376.) ●	+01:08 (513.) ●
Laufen	11.8 km	08:47:38	00:27:54	06:48 min/km	-00:48 (41.) ●	-00:50 (289.) ●	-01:14 (383.) ●
Laufen	14.4 km	09:05:32	00:17:54	06:53 min/km	-01:04 (34.) ●	-01:09 (228.) ●	-01:19 (300.) ●
Laufen	17.2 km	09:24:58	00:19:26	06:56 min/km	-02:40 (26.) ●	-02:25 (180.) ●	-02:29 (240.) ●
Laufen	21.3 km	09:58:36	00:33:38	08:12 min/km	+02:28 (59.) ●	+02:12 (367.) ●	+02:05 (517.) ●
Laufen	25.4 km	10:27:09	00:28:33	06:57 min/km	-03:28 (26.) ●	-03:57 (172.) ●	-03:57 (240.) ●
Laufen	28 km	10:44:22	00:17:13	06:37 min/km	-03:35 (20.) ●	-03:48 (108.) ●	-03:50 (143.) ●
Laufen	30.9 km	11:04:26	00:20:04	06:55 min/km	-03:13 (24.) ●	-03:45 (130.) ●	-03:42 (186.) ●
Laufen	35 km	11:34:55	00:30:29	07:26 min/km	-02:23 (35.) ●	-02:55 (201.) ●	-02:51 (286.) ●
Laufen	39.1 km	12:02:58	00:28:03	06:50 min/km	-04:53 (25.) ●	-05:20 (137.) ●	-05:19 (196.) ●
Laufen	41.7 km	12:18:41	00:15:43	06:02 min/km	-04:41 (16.) ●	-04:55 (75.) ●	-04:54 (98.) ●
Laufen	42.2 km	12:20:45	00:02:04	04:08 min/km	-00:45 (6.) ●	-00:52 (34.) ●	-00:52 (41.) ●
Laufen	42.2 km	12:20:45	04:53:13	06:56 min/km	-24:34 (23.) ●	-26:45 (186.) ●	-28:18 (249.) ●
Total	226.4 km	12:20:45	12:20:45	18.34 km/h	-01:13:40 (22.) ●	-01:17:26 (132.) ●	-01:27:47 (168.) ●

Ges	Sex	Ak	Name	#	AK
93	79	17	Jason Zoeteman	846	M45-49	CAN	01:14:49	05:38:30	04:13:01	11:20:58
117	96	19	Mark Peverett	823	M45-49	CAN	01:14:55	06:06:20	04:13:03	11:43:43
142	114	20	Scot Carr	772	M45-49	USA	01:01:48	05:44:26	05:01:41	12:02:07
163	127	21	Ken Collins	1090	M45-49	USA	01:04:12	05:36:30	05:28:37	12:16:25
168	132	22	Jonah Popoff	100	M45-49	CAN	01:20:25	05:59:10	04:53:13	12:20:45
182	145	23	Mike Konkin	802	M45-49	CAN	01:06:03	05:57:38	05:13:19	12:29:08
183	146	24	Jason Combs	1089	M45-49	USA	01:17:36	06:04:59	04:55:01	12:29:23
198	157	25	Dawes Marlatt	37	M45-49	USA	01:23:33	06:14:36	04:44:24	12:34:51
207	165	26	Ron Slack	837	M45-49	CAN	01:08:28	05:58:49	05:19:10	12:39:15
213	166	27	Jr Richert	101	M45-49	CAN	01:03:32	06:24:45	05:02:52	12:42:20