John Griffiths -
Ironman Coeur d´Alene 2017
Quick facts
469/350/54Alle/Geschlecht/AK
M30-34Altersklasse
521Startnummer
CANNationalität
1:25:17 | 7:05:32 | 5:14:24 | 14:15:47 |
Vergleiche John Griffiths mit anderen Athleten!
521 Griffiths
511 Dunagan ×
561 Scully ×
512 Dunckley ×
545 Morrison ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | +01:50 (53.) ● | +01:00 (352.) ● | +00:40 (476.) ● |
Schwimmen | 3.9 km | 01:25:17 | 00:45:15 | 02:15 min/100m | +04:04 (62.) ● | +03:19 (412.) ● | +03:00 (568.) ● |
Schwimmen | 3.9 km | 01:25:17 | 01:25:17 | 02:11 min/100m | +05:54 (57.) ● | +04:19 (384.) ● | +03:40 (523.) ● |
Wechsel | 01:41:35 | 00:16:18 | - | +08:04 (72.) ● | +08:06 (561.) ● | +08:20 (806.) ● | |
Radfahren | 0.3 km | 01:42:38 | 00:01:03 | 17.14 km/h | -00:01 (40.) ● | -00:02 (308.) ● | -00:03 (383.) ● |
Radfahren | 11.6 km | 02:05:59 | 00:23:21 | 29.04 km/h | +00:59 (50.) ● | +00:51 (384.) ● | +00:23 (467.) ● |
Radfahren | 22.9 km | 02:29:30 | 00:23:31 | 28.83 km/h | +00:57 (56.) ● | +01:15 (426.) ● | +00:49 (537.) ● |
Radfahren | 56.7 km | 03:51:56 | 01:22:26 | 24.6 km/h | +07:47 (61.) ● | +06:29 (448.) ● | +04:54 (590.) ● |
Radfahren | 90.4 km | 05:04:03 | 01:12:07 | 28.04 km/h | +04:11 (52.) ● | +02:47 (379.) ● | +01:23 (472.) ● |
Radfahren | 101.7 km | 05:27:35 | 00:23:32 | 28.81 km/h | +00:53 (50.) ● | +00:21 (330.) ● | -00:07 (403.) ● |
Radfahren | 113 km | 05:57:52 | 00:30:17 | 22.39 km/h | +04:18 (63.) ● | +03:47 (474.) ● | +03:05 (631.) ● |
Radfahren | 146.8 km | 07:33:25 | 01:35:33 | 21.22 km/h | +11:45 (60.) ● | +08:57 (430.) ● | +07:10 (579.) ● |
Radfahren | 180.3 km | 08:47:07 | 01:13:42 | 27.27 km/h | +01:44 (48.) ● | +00:13 (306.) ● | -01:12 (382.) ● |
Radfahren | 180.3 km | 08:47:07 | 07:05:32 | 25.42 km/h | +32:33 (57.) ● | +24:38 (395.) ● | +16:22 (512.) ● |
Wechsel | 09:01:23 | 00:14:16 | - | +06:25 (69.) ● | +06:07 (535.) ● | +06:00 (764.) ● | |
Laufen | 3.6 km | 09:21:44 | 00:20:21 | 05:39 min/km | -01:37 (30.) ● | -03:01 (158.) ● | -03:29 (198.) ● |
Laufen | 7.7 km | 09:46:09 | 00:24:25 | 05:57 min/km | -02:04 (30.) ● | -03:26 (178.) ● | -03:53 (225.) ● |
Laufen | 11.8 km | 10:10:33 | 00:24:24 | 05:57 min/km | -03:34 (27.) ● | -04:20 (142.) ● | -04:44 (181.) ● |
Laufen | 14.4 km | 10:27:28 | 00:16:55 | 06:30 min/km | -01:37 (32.) ● | -02:08 (174.) ● | -02:18 (227.) ● |
Laufen | 17.2 km | 10:46:49 | 00:19:21 | 06:54 min/km | -01:50 (31.) ● | -02:30 (173.) ● | -02:34 (231.) ● |
Laufen | 21.3 km | 11:16:29 | 00:29:40 | 07:14 min/km | -01:12 (38.) ● | -01:46 (222.) ● | -01:53 (305.) ● |
Laufen | 25.4 km | 11:50:56 | 00:34:27 | 08:24 min/km | +02:48 (50.) ● | +01:57 (345.) ● | +01:57 (488.) ● |
Laufen | 28 km | 12:11:10 | 00:20:14 | 07:46 min/km | -00:09 (39.) ● | -00:47 (254.) ● | -00:49 (366.) ● |
Laufen | 30.9 km | 12:39:16 | 00:28:06 | 09:41 min/km | +04:51 (62.) ● | +04:17 (478.) ● | +04:20 (683.) ● |
Laufen | 35 km | 13:16:24 | 00:37:08 | 09:03 min/km | +04:55 (58.) ● | +03:44 (407.) ● | +03:48 (581.) ● |
Laufen | 39.1 km | 13:48:43 | 00:32:19 | 07:52 min/km | -00:35 (39.) ● | -01:04 (264.) ● | -01:03 (369.) ● |
Laufen | 41.7 km | 14:12:25 | 00:23:42 | 09:06 min/km | +03:51 (60.) ● | +03:04 (436.) ● | +03:05 (628.) ● |
Laufen | 42.2 km | 14:15:47 | 00:03:22 | 06:44 min/km | +00:06 (61.) ● | +00:26 (461.) ● | +00:26 (657.) ● |
Laufen | 42.2 km | 14:15:47 | 05:14:24 | 07:27 min/km | +03:53 (43.) ● | -05:34 (269.) ● | -07:07 (374.) ● |
Total | 226.4 km | 14:15:47 | 14:15:47 | 15.87 km/h | +56:49 (54.) ● | +37:36 (350.) ● | +27:15 (469.) ● |