Koos le Roux -
Ironman South Africa 2022
Quick facts
164/142/30Alle/Geschlecht/AK
M35-39Altersklasse
309Startnummer
South AfricaNationalität
| 6:11:22 | 4:01:07 | 10:21:01 |
Vergleiche Koos le Roux mit anderen Athleten!
309 le Roux
306 Kruger ×
73 Atherton ×
347 Visser ×
278 Dickinson ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Radfahren | 15 km | 00:26:58 | 00:26:58 | 33.37 km/h | -02:10 (21.) ● | -02:35 (87.) ● | -02:59 (94.) ● |
| Radfahren | 36.5 km | 01:02:53 | 00:35:55 | 35.92 km/h | -02:00 (27.) ● | -03:03 (119.) ● | -03:37 (128.) ● |
| Radfahren | 58 km | 02:06:15 | 01:03:22 | 20.36 km/h | +11:17 (75.) ● | +10:52 (461.) ● | +10:06 (576.) ● |
| Radfahren | 87 km | 03:01:27 | 00:55:12 | 31.52 km/h | -03:41 (25.) ● | -04:18 (134.) ● | -05:05 (148.) ● |
| Radfahren | 105 km | 03:35:43 | 00:34:16 | 31.52 km/h | -02:37 (31.) ● | -02:57 (160.) ● | -03:11 (182.) ● |
| Radfahren | 126.5 km | 04:18:26 | 00:42:43 | 30.2 km/h | -01:08 (38.) ● | -01:04 (215.) ● | -01:35 (249.) ● |
| Radfahren | 148 km | 05:11:00 | 00:52:34 | 24.54 km/h | -01:18 (36.) ● | -01:33 (192.) ● | -02:04 (224.) ● |
| Radfahren | 177 km | 06:05:42 | 00:54:42 | 31.81 km/h | -04:35 (22.) ● | -04:30 (96.) ● | -05:03 (107.) ● |
| Radfahren | 180 km | 06:11:22 | 00:05:40 | 31.76 km/h | +01:19 (67.) ● | +01:05 (359.) ● | +01:06 (466.) ● |
| Radfahren | 180 km | 06:11:22 | 06:11:22 | 29.08 km/h | -04:53 (35.) ● | -08:03 (199.) ● | -12:22 (226.) ● |
| Wechsel | 06:19:54 | 00:08:32 | - | +00:08 (46.) ● | +00:10 (282.) ● | +00:04 (349.) ● | |
| Laufen | 1.6 km | 06:28:17 | 00:08:23 | 05:14 min/km | -00:29 (40.) ● | -00:54 (176.) ● | -00:56 (218.) ● |
| Laufen | 7 km | 06:57:02 | 00:28:45 | 05:19 min/km | -02:30 (33.) ● | -03:50 (142.) ● | -03:58 (166.) ● |
| Laufen | 12.5 km | 07:27:20 | 00:30:18 | 05:30 min/km | -03:05 (29.) ● | -05:18 (129.) ● | -05:18 (153.) ● |
| Laufen | 17.9 km | 07:57:31 | 00:30:11 | 05:35 min/km | -03:28 (29.) ● | -05:21 (125.) ● | -05:17 (146.) ● |
| Laufen | 23.3 km | 08:29:33 | 00:32:02 | 05:55 min/km | -03:50 (32.) ● | -06:14 (117.) ● | -06:06 (145.) ● |
| Laufen | 28.7 km | 09:01:06 | 00:31:33 | 05:50 min/km | -03:56 (25.) ● | -05:59 (98.) ● | -05:55 (125.) ● |
| Laufen | 34.1 km | 09:33:27 | 00:32:21 | 05:59 min/km | -05:35 (22.) ● | -07:37 (91.) ● | -07:32 (114.) ● |
| Laufen | 39.5 km | 10:06:20 | 00:32:53 | 06:05 min/km | -04:05 (31.) ● | -06:00 (128.) ● | -05:52 (161.) ● |
| Laufen | 42.2 km | 10:21:01 | 00:14:41 | 05:26 min/km | -03:17 (21.) ● | -04:27 (76.) ● | -04:27 (88.) ● |
| Laufen | 42.2 km | 10:21:01 | 04:01:07 | 05:42 min/km | -30:15 (26.) ● | -45:40 (102.) ● | -45:21 (127.) ● |
| Total | 222.2 km | 10:21:01 | 10:21:01 | 21.47 km/h | -35:00 (30.) ● | -53:33 (142.) ● | -57:39 (164.) ● |
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