Justin Palm -
Ironman South Africa 2022
Quick facts
569/450/83Alle/Geschlecht/AK
M40-44Altersklasse
426Startnummer
South AfricaNationalität
7:12:51 | 6:00:43 | 13:24:28 |
Vergleiche Justin Palm mit anderen Athleten!
426 Palm
904 Sindane ×
363 Barnard ×
376 Cilliers ×
442 Swart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:34:27 | 00:34:27 | 26.12 km/h | +05:18 (89.) ● | +04:54 (462.) ● | +04:30 (579.) ● |
Radfahren | 36.5 km | 01:18:16 | 00:43:49 | 29.44 km/h | +05:40 (84.) ● | +04:51 (441.) ● | +04:17 (543.) ● |
Radfahren | 58 km | 02:17:14 | 00:58:58 | 21.88 km/h | +07:16 (82.) ● | +06:28 (411.) ● | +05:42 (498.) ● |
Radfahren | 87 km | 03:25:45 | 01:08:31 | 25.4 km/h | +09:54 (84.) ● | +09:01 (443.) ● | +08:14 (548.) ● |
Radfahren | 105 km | 04:09:53 | 00:44:08 | 24.47 km/h | +06:57 (81.) ● | +06:55 (433.) ● | +06:41 (550.) ● |
Radfahren | 126.5 km | 05:04:47 | 00:54:54 | 23.5 km/h | +11:36 (87.) ● | +11:07 (467.) ● | +10:36 (588.) ● |
Radfahren | 148 km | 06:03:32 | 00:58:45 | 21.96 km/h | +05:06 (72.) ● | +04:38 (368.) ● | +04:07 (458.) ● |
Radfahren | 177 km | 07:08:32 | 01:05:00 | 26.77 km/h | +06:09 (80.) ● | +05:48 (403.) ● | +05:15 (498.) ● |
Radfahren | 180 km | 07:12:51 | 00:04:19 | 41.7 km/h | -00:24 (49.) ● | -00:16 (280.) ● | -00:15 (363.) ● |
Radfahren | 180 km | 07:12:51 | 07:12:51 | 24.95 km/h | +57:32 (85.) ● | +53:26 (443.) ● | +49:07 (548.) ● |
Wechsel | 07:23:45 | 00:10:54 | - | +02:58 (74.) ● | +02:32 (381.) ● | +02:26 (477.) ● | |
Laufen | 1.6 km | 07:34:51 | 00:11:06 | 06:56 min/km | +01:58 (78.) ● | +01:49 (398.) ● | +01:47 (504.) ● |
Laufen | 7 km | 08:15:18 | 00:40:27 | 07:29 min/km | +08:12 (82.) ● | +07:52 (432.) ● | +07:44 (550.) ● |
Laufen | 12.5 km | 09:01:07 | 00:45:49 | 08:19 min/km | +10:33 (82.) ● | +10:13 (443.) ● | +10:13 (565.) ● |
Laufen | 17.9 km | 09:45:05 | 00:43:58 | 08:08 min/km | +08:53 (80.) ● | +08:26 (423.) ● | +08:30 (547.) ● |
Laufen | 23.3 km | 10:35:10 | 00:50:05 | 09:16 min/km | +12:01 (83.) ● | +11:49 (452.) ● | +11:57 (576.) ● |
Laufen | 28.7 km | 11:22:15 | 00:47:05 | 08:43 min/km | +10:15 (83.) ● | +09:33 (440.) ● | +09:37 (559.) ● |
Laufen | 34.1 km | 12:11:54 | 00:49:39 | 09:11 min/km | +10:11 (81.) ● | +09:41 (428.) ● | +09:46 (542.) ● |
Laufen | 39.5 km | 13:01:13 | 00:49:19 | 09:07 min/km | +10:51 (81.) ● | +10:26 (431.) ● | +10:34 (549.) ● |
Laufen | 42.2 km | 13:24:28 | 00:23:15 | 08:36 min/km | +04:21 (78.) ● | +04:07 (401.) ● | +04:07 (508.) ● |
Laufen | 42.2 km | 13:24:28 | 06:00:43 | 08:32 min/km | +01:17:15 (83.) ● | +01:13:56 (437.) ● | +01:14:15 (558.) ● |
Total | 222.2 km | 13:24:28 | 13:24:28 | 16.57 km/h | +02:17:45 (83.) ● | +02:09:54 (450.) ● | +02:05:48 (569.) ● |