Hank Heukelman -
Ironman South Africa 2022
Quick facts
244/207/33Alle/Geschlecht/AK
M45-49Altersklasse
498Startnummer
South AfricaNationalität
6:13:44 | 4:32:14 | 10:54:08 |
Vergleiche Hank Heukelman mit anderen Athleten!
498 Heukelman
539 Pretorius ×
527 Muller ×
559 van Niekerk ×
495 Greenhill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:32:05 | 00:32:05 | 28.05 km/h | +02:11 (73.) ● | +02:32 (410.) ● | +02:08 (493.) ● |
Radfahren | 36.5 km | 01:12:04 | 00:39:59 | 32.26 km/h | +00:46 (54.) ● | +01:01 (321.) ● | +00:27 (371.) ● |
Radfahren | 58 km | 02:03:16 | 00:51:12 | 25.2 km/h | -01:44 (39.) ● | -01:18 (225.) ● | -02:04 (252.) ● |
Radfahren | 87 km | 02:59:45 | 00:56:29 | 30.81 km/h | -04:12 (25.) ● | -03:01 (163.) ● | -03:48 (183.) ● |
Radfahren | 105 km | 03:34:13 | 00:34:28 | 31.33 km/h | -03:07 (28.) ● | -02:45 (163.) ● | -02:59 (185.) ● |
Radfahren | 126.5 km | 04:16:41 | 00:42:28 | 30.38 km/h | -01:41 (35.) ● | -01:19 (207.) ● | -01:50 (238.) ● |
Radfahren | 148 km | 05:09:55 | 00:53:14 | 24.23 km/h | -01:27 (32.) ● | -00:53 (212.) ● | -01:24 (248.) ● |
Radfahren | 177 km | 06:07:45 | 00:57:50 | 30.09 km/h | -01:46 (35.) ● | -01:22 (215.) ● | -01:55 (249.) ● |
Radfahren | 180 km | 06:13:44 | 00:05:59 | 30.08 km/h | +01:19 (74.) ● | +01:24 (418.) ● | +01:25 (536.) ● |
Radfahren | 180 km | 06:13:44 | 06:13:44 | 28.9 km/h | -09:41 (35.) ● | -05:41 (209.) ● | -10:00 (237.) ● |
Wechsel | 06:21:54 | 00:08:10 | - | -00:24 (46.) ● | -00:12 (264.) ● | -00:18 (326.) ● | |
Laufen | 1.6 km | 06:31:34 | 00:09:40 | 06:02 min/km | +00:26 (60.) ● | +00:23 (321.) ● | +00:21 (404.) ● |
Laufen | 7 km | 07:03:06 | 00:31:32 | 05:50 min/km | -01:07 (38.) ● | -01:03 (231.) ● | -01:11 (288.) ● |
Laufen | 12.5 km | 07:37:46 | 00:34:40 | 06:18 min/km | -01:55 (36.) ● | -00:56 (241.) ● | -00:56 (302.) ● |
Laufen | 17.9 km | 08:11:58 | 00:34:12 | 06:20 min/km | -02:21 (36.) ● | -01:20 (226.) ● | -01:16 (286.) ● |
Laufen | 23.3 km | 08:46:37 | 00:34:39 | 06:24 min/km | -05:10 (27.) ● | -03:37 (174.) ● | -03:29 (216.) ● |
Laufen | 28.7 km | 09:20:43 | 00:34:06 | 06:18 min/km | -04:41 (21.) ● | -03:26 (169.) ● | -03:22 (211.) ● |
Laufen | 34.1 km | 09:57:30 | 00:36:47 | 06:48 min/km | -04:02 (29.) ● | -03:11 (188.) ● | -03:06 (240.) ● |
Laufen | 39.5 km | 10:34:16 | 00:36:46 | 06:48 min/km | -02:51 (32.) ● | -02:07 (209.) ● | -01:59 (264.) ● |
Laufen | 42.2 km | 10:54:08 | 00:19:52 | 07:21 min/km | +00:29 (55.) ● | +00:44 (294.) ● | +00:44 (380.) ● |
Laufen | 42.2 km | 10:54:08 | 04:32:14 | 06:27 min/km | -21:12 (31.) ● | -14:33 (211.) ● | -14:14 (266.) ● |
Total | 222.2 km | 10:54:08 | 10:54:08 | 20.38 km/h | -31:17 (33.) ● | -20:26 (207.) ● | -24:32 (244.) ● |