Hank Heukelman -
Ironman South Africa 2022

Quick facts

244/207/33All/Gender/AG

M45-49Age group

498Bib number

South AfricaNationality


6:13:44	4:32:14	10:54:08

Compare Hank Heukelman with other athletes!

498 Heukelman

539 Pretorius ×

527 Muller ×

559 van Niekerk ×

495 Greenhill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:32:05	00:32:05	28.05 km/h	+02:11 (73.) ●	+02:32 (410.) ●	+02:08 (493.) ●
Bike	36.5 km	01:12:04	00:39:59	32.26 km/h	+00:46 (54.) ●	+01:01 (321.) ●	+00:27 (371.) ●
Bike	58 km	02:03:16	00:51:12	25.2 km/h	-01:44 (39.) ●	-01:18 (225.) ●	-02:04 (252.) ●
Bike	87 km	02:59:45	00:56:29	30.81 km/h	-04:12 (25.) ●	-03:01 (163.) ●	-03:48 (183.) ●
Bike	105 km	03:34:13	00:34:28	31.33 km/h	-03:07 (28.) ●	-02:45 (163.) ●	-02:59 (185.) ●
Bike	126.5 km	04:16:41	00:42:28	30.38 km/h	-01:41 (35.) ●	-01:19 (207.) ●	-01:50 (238.) ●
Bike	148 km	05:09:55	00:53:14	24.23 km/h	-01:27 (32.) ●	-00:53 (212.) ●	-01:24 (248.) ●
Bike	177 km	06:07:45	00:57:50	30.09 km/h	-01:46 (35.) ●	-01:22 (215.) ●	-01:55 (249.) ●
Bike	180 km	06:13:44	00:05:59	30.08 km/h	+01:19 (74.) ●	+01:24 (418.) ●	+01:25 (536.) ●
Bike	180 km	06:13:44	06:13:44	28.9 km/h	-09:41 (35.) ●	-05:41 (209.) ●	-10:00 (237.) ●
Transition		06:21:54	00:08:10	-	-00:24 (46.) ●	-00:12 (264.) ●	-00:18 (326.) ●
Run	1.6 km	06:31:34	00:09:40	06:02 min/km	+00:26 (60.) ●	+00:23 (321.) ●	+00:21 (404.) ●
Run	7 km	07:03:06	00:31:32	05:50 min/km	-01:07 (38.) ●	-01:03 (231.) ●	-01:11 (288.) ●
Run	12.5 km	07:37:46	00:34:40	06:18 min/km	-01:55 (36.) ●	-00:56 (241.) ●	-00:56 (302.) ●
Run	17.9 km	08:11:58	00:34:12	06:20 min/km	-02:21 (36.) ●	-01:20 (226.) ●	-01:16 (286.) ●
Run	23.3 km	08:46:37	00:34:39	06:24 min/km	-05:10 (27.) ●	-03:37 (174.) ●	-03:29 (216.) ●
Run	28.7 km	09:20:43	00:34:06	06:18 min/km	-04:41 (21.) ●	-03:26 (169.) ●	-03:22 (211.) ●
Run	34.1 km	09:57:30	00:36:47	06:48 min/km	-04:02 (29.) ●	-03:11 (188.) ●	-03:06 (240.) ●
Run	39.5 km	10:34:16	00:36:46	06:48 min/km	-02:51 (32.) ●	-02:07 (209.) ●	-01:59 (264.) ●
Run	42.2 km	10:54:08	00:19:52	07:21 min/km	+00:29 (55.) ●	+00:44 (294.) ●	+00:44 (380.) ●
Run	42.2 km	10:54:08	04:32:14	06:27 min/km	-21:12 (31.) ●	-14:33 (211.) ●	-14:14 (266.) ●
Total	222.2 km	10:54:08	10:54:08	20.38 km/h	-31:17 (33.) ●	-20:26 (207.) ●	-24:32 (244.) ●

Ovr	Gen	Div	Name	#	AG
225	192	28	Salvatore Maiorano	517	M45-49	Italy	06:04:46	04:35:59	10:46:02
226	193	29	Joseph Shalala	543	M45-49	South Africa	06:30:04	04:10:41	10:46:27
228	194	30	Chris Stavenhagen	548	M45-49	Germany	05:55:52	04:43:48	10:47:04
236	201	31	Jan-Louis Pretorius	539	M45-49	South Africa	05:42:11	04:59:03	10:49:47
237	202	32	Jaco Muller	527	M45-49	South Africa	06:28:09	04:18:17	10:50:52
244	207	33	Hank Heukelman	498	M45-49	South Africa	06:13:44	04:32:14	10:54:08
246	209	34	Morne van Niekerk	559	M45-49	South Africa	06:26:30	04:21:11	10:54:39
256	218	35	Mark Greenhill	495	M45-49	South Africa	06:20:28	04:32:01	11:00:01
260	220	36	Cobus Fourie	490	M45-49	South Africa	06:44:57	04:09:22	11:01:41
267	225	37	Hein Pagnier	532	M45-49	South Africa	06:17:26	04:38:13	11:04:18