Paul Crook -
Ironman South Africa 2022
Quick facts
501/397/52Alle/Geschlecht/AK
M50-54Altersklasse
594Startnummer
United KingdomNationalität
6:20:41 | 6:09:52 | 12:42:02 |
Vergleiche Paul Crook mit anderen Athleten!
594 Crook
648 Schmidt ×
583 Boake ×
615 Hertzog ×
589 Coetzer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:29:39 | 00:29:39 | 30.35 km/h | -00:49 (33.) ● | +00:06 (266.) ● | -00:18 (299.) ● |
Radfahren | 36.5 km | 01:08:45 | 00:39:06 | 32.99 km/h | -00:27 (36.) ● | +00:08 (280.) ● | -00:26 (313.) ● |
Radfahren | 58 km | 02:00:50 | 00:52:05 | 24.77 km/h | -02:12 (27.) ● | -00:25 (259.) ● | -01:11 (291.) ● |
Radfahren | 87 km | 03:01:45 | 01:00:55 | 28.56 km/h | -00:42 (34.) ● | +01:25 (295.) ● | +00:38 (343.) ● |
Radfahren | 105 km | 03:38:20 | 00:36:35 | 29.52 km/h | -01:54 (25.) ● | -00:38 (240.) ● | -00:52 (284.) ● |
Radfahren | 126.5 km | 04:21:27 | 00:43:07 | 29.92 km/h | -01:49 (25.) ● | -00:40 (231.) ● | -01:11 (266.) ● |
Radfahren | 148 km | 05:16:29 | 00:55:02 | 23.44 km/h | -00:16 (31.) ● | +00:55 (268.) ● | +00:24 (317.) ● |
Radfahren | 177 km | 06:14:40 | 00:58:11 | 29.91 km/h | -02:08 (23.) ● | -01:01 (228.) ● | -01:34 (263.) ● |
Radfahren | 180 km | 06:20:41 | 00:06:01 | 29.92 km/h | +01:27 (59.) ● | +01:26 (425.) ● | +01:27 (543.) ● |
Radfahren | 180 km | 06:20:41 | 06:20:41 | 28.37 km/h | -08:50 (27.) ● | +01:16 (247.) ● | -03:03 (283.) ● |
Wechsel | 06:32:10 | 00:11:29 | - | +01:54 (54.) ● | +03:07 (394.) ● | +03:01 (494.) ● | |
Laufen | 1.6 km | 06:43:52 | 00:11:42 | 07:18 min/km | +01:35 (57.) ● | +02:25 (430.) ● | +02:23 (545.) ● |
Laufen | 7 km | 07:25:25 | 00:41:33 | 07:41 min/km | +06:20 (61.) ● | +08:58 (443.) ● | +08:50 (563.) ● |
Laufen | 12.5 km | 08:16:23 | 00:50:58 | 09:16 min/km | +12:35 (66.) ● | +15:22 (470.) ● | +15:22 (599.) ● |
Laufen | 17.9 km | 09:06:06 | 00:49:43 | 09:12 min/km | +11:39 (67.) ● | +14:11 (471.) ● | +14:15 (599.) ● |
Laufen | 23.3 km | 09:54:34 | 00:48:28 | 08:58 min/km | +07:59 (63.) ● | +10:12 (435.) ● | +10:20 (557.) ● |
Laufen | 28.7 km | 10:42:58 | 00:48:24 | 08:57 min/km | +08:34 (66.) ● | +10:52 (450.) ● | +10:56 (573.) ● |
Laufen | 34.1 km | 11:33:11 | 00:50:13 | 09:17 min/km | +07:47 (62.) ● | +10:15 (435.) ● | +10:20 (550.) ● |
Laufen | 39.5 km | 12:19:19 | 00:46:08 | 08:32 min/km | +05:11 (52.) ● | +07:15 (390.) ● | +07:23 (500.) ● |
Laufen | 42.2 km | 12:42:02 | 00:22:43 | 08:24 min/km | +02:06 (52.) ● | +03:35 (384.) ● | +03:35 (485.) ● |
Laufen | 42.2 km | 12:42:02 | 06:09:52 | 08:45 min/km | +01:03:46 (66.) ● | +01:23:05 (453.) ● | +01:23:24 (577.) ● |
Total | 222.2 km | 12:42:02 | 12:42:02 | 17.5 km/h | +56:50 (52.) ● | +01:27:28 (397.) ● | +01:23:22 (501.) ● |