Henk Du Plessis -
Ironman South Africa 2022
Quick facts
396/314/36Alle/Geschlecht/AK
M50-54Altersklasse
600Startnummer
South AfricaNationalität
6:31:25 | 5:16:41 | 11:55:43 |
Vergleiche Henk Du Plessis mit anderen Athleten!
600 Du Plessis
598 Doerfler ×
622 Keyter ×
649 Snyman ×
656 van Niekerk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:30:25 | 00:30:25 | 29.59 km/h | -00:03 (39.) ● | +00:52 (319.) ● | +00:28 (367.) ● |
Radfahren | 36.5 km | 01:10:51 | 00:40:26 | 31.9 km/h | +00:53 (44.) ● | +01:28 (345.) ● | +00:54 (399.) ● |
Radfahren | 58 km | 02:03:24 | 00:52:33 | 24.55 km/h | -01:44 (29.) ● | +00:03 (268.) ● | -00:43 (306.) ● |
Radfahren | 87 km | 03:08:14 | 01:04:50 | 26.84 km/h | +03:13 (53.) ● | +05:20 (388.) ● | +04:33 (468.) ● |
Radfahren | 105 km | 03:46:14 | 00:38:00 | 28.42 km/h | -00:29 (33.) ● | +00:47 (289.) ● | +00:33 (351.) ● |
Radfahren | 126.5 km | 04:31:34 | 00:45:20 | 28.46 km/h | +00:24 (36.) ● | +01:33 (316.) ● | +01:02 (373.) ● |
Radfahren | 148 km | 05:26:27 | 00:54:53 | 23.5 km/h | -00:25 (30.) ● | +00:46 (265.) ● | +00:15 (312.) ● |
Radfahren | 177 km | 06:27:11 | 01:00:44 | 28.65 km/h | +00:25 (34.) ● | +01:32 (307.) ● | +00:59 (361.) ● |
Radfahren | 180 km | 06:31:25 | 00:04:14 | 42.52 km/h | -00:20 (37.) ● | -00:21 (253.) ● | -00:20 (320.) ● |
Radfahren | 180 km | 06:31:25 | 06:31:25 | 27.59 km/h | +01:54 (32.) ● | +12:00 (304.) ● | +07:41 (351.) ● |
Wechsel | 06:39:02 | 00:07:37 | - | -01:58 (22.) ● | -00:45 (230.) ● | -00:51 (283.) ● | |
Laufen | 1.6 km | 06:49:03 | 00:10:01 | 06:15 min/km | -00:06 (41.) ● | +00:44 (352.) ● | +00:42 (443.) ● |
Laufen | 7 km | 07:22:41 | 00:33:38 | 06:13 min/km | -01:35 (32.) ● | +01:03 (294.) ● | +00:55 (375.) ● |
Laufen | 12.5 km | 07:56:38 | 00:33:57 | 06:10 min/km | -04:26 (24.) ● | -01:39 (226.) ● | -01:39 (279.) ● |
Laufen | 17.9 km | 08:31:34 | 00:34:56 | 06:28 min/km | -03:08 (25.) ● | -00:36 (247.) ● | -00:32 (314.) ● |
Laufen | 23.3 km | 09:09:27 | 00:37:53 | 07:00 min/km | -02:36 (26.) ● | -00:23 (239.) ● | -00:15 (312.) ● |
Laufen | 28.7 km | 09:51:04 | 00:41:37 | 07:42 min/km | +01:47 (38.) ● | +04:05 (334.) ● | +04:09 (438.) ● |
Laufen | 34.1 km | 10:40:22 | 00:49:18 | 09:07 min/km | +06:52 (58.) ● | +09:20 (424.) ● | +09:25 (538.) ● |
Laufen | 39.5 km | 11:29:33 | 00:49:11 | 09:06 min/km | +08:14 (58.) ● | +10:18 (427.) ● | +10:26 (545.) ● |
Laufen | 42.2 km | 11:55:43 | 00:26:10 | 09:41 min/km | +05:33 (63.) ● | +07:02 (450.) ● | +07:02 (575.) ● |
Laufen | 42.2 km | 11:55:43 | 05:16:41 | 07:30 min/km | +10:35 (38.) ● | +29:54 (331.) ● | +30:13 (431.) ● |
Total | 222.2 km | 11:55:43 | 11:55:43 | 18.63 km/h | +10:31 (36.) ● | +41:09 (314.) ● | +37:03 (396.) ● |