Russel Smit -
Ironman South Africa 2022
Quick facts
358/289/16Alle/Geschlecht/AK
M55-59Altersklasse
709Startnummer
South AfricaNationalität
6:22:55 | 5:02:12 | 11:35:13 |
Vergleiche Russel Smit mit anderen Athleten!
709 Smit
907 Kalkman ×
111 Hugo ×
667 Barends ×
708 Slater ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:29:47 | 00:29:47 | 30.22 km/h | -00:44 (15.) ● | +00:14 (271.) ● | -00:10 (304.) ● |
Radfahren | 36.5 km | 01:08:55 | 00:39:08 | 32.96 km/h | -02:23 (17.) ● | +00:10 (282.) ● | -00:24 (315.) ● |
Radfahren | 58 km | 02:00:19 | 00:51:24 | 25.1 km/h | -03:33 (12.) ● | -01:06 (232.) ● | -01:52 (261.) ● |
Radfahren | 87 km | 02:58:29 | 00:58:10 | 29.91 km/h | -02:15 (14.) ● | -01:20 (211.) ● | -02:07 (242.) ● |
Radfahren | 105 km | 03:35:52 | 00:37:23 | 28.89 km/h | -00:23 (19.) ● | +00:10 (269.) ● | -00:04 (322.) ● |
Radfahren | 126.5 km | 04:18:44 | 00:42:52 | 30.09 km/h | -02:23 (15.) ● | -00:55 (218.) ● | -01:26 (252.) ● |
Radfahren | 148 km | 05:14:53 | 00:56:09 | 22.97 km/h | -00:09 (21.) ● | +02:02 (305.) ● | +01:31 (368.) ● |
Radfahren | 177 km | 06:18:36 | 01:03:43 | 27.31 km/h | +03:09 (28.) ● | +04:31 (382.) ● | +03:58 (466.) ● |
Radfahren | 180 km | 06:22:55 | 00:04:19 | 41.7 km/h | -00:33 (16.) ● | -00:16 (275.) ● | -00:15 (356.) ● |
Radfahren | 180 km | 06:22:55 | 06:22:55 | 28.2 km/h | -09:14 (17.) ● | +03:30 (259.) ● | -00:49 (298.) ● |
Wechsel | 06:33:01 | 00:10:06 | - | +00:36 (25.) ● | +01:44 (351.) ● | +01:38 (443.) ● | |
Laufen | 1.6 km | 06:42:14 | 00:09:13 | 05:45 min/km | -01:05 (13.) ● | -00:04 (273.) ● | -00:06 (345.) ● |
Laufen | 7 km | 07:13:42 | 00:31:28 | 05:49 min/km | -04:22 (11.) ● | -01:07 (229.) ● | -01:15 (286.) ● |
Laufen | 12.5 km | 07:49:16 | 00:35:34 | 06:28 min/km | -04:23 (12.) ● | -00:02 (265.) ● | -00:02 (337.) ● |
Laufen | 17.9 km | 08:24:34 | 00:35:18 | 06:32 min/km | -04:51 (11.) ● | -00:14 (255.) ● | -00:10 (328.) ● |
Laufen | 23.3 km | 09:06:58 | 00:42:24 | 07:51 min/km | +00:08 (18.) ● | +04:08 (325.) ● | +04:16 (427.) ● |
Laufen | 28.7 km | 09:46:29 | 00:39:31 | 07:19 min/km | -02:16 (17.) ● | +01:59 (298.) ● | +02:03 (386.) ● |
Laufen | 34.1 km | 10:31:00 | 00:44:31 | 08:14 min/km | -00:33 (19.) ● | +04:33 (340.) ● | +04:38 (440.) ● |
Laufen | 39.5 km | 11:14:32 | 00:43:32 | 08:03 min/km | -00:37 (17.) ● | +04:39 (349.) ● | +04:47 (449.) ● |
Laufen | 42.2 km | 11:35:13 | 00:20:41 | 07:39 min/km | -02:01 (18.) ● | +01:33 (320.) ● | +01:33 (411.) ● |
Laufen | 42.2 km | 11:35:13 | 05:02:12 | 07:09 min/km | -20:00 (16.) ● | +15:25 (300.) ● | +15:44 (387.) ● |
Total | 222.2 km | 11:35:13 | 11:35:13 | 19.18 km/h | -28:38 (16.) ● | +20:39 (289.) ● | +16:33 (358.) ● |