Russel Smit -
Ironman South Africa 2022

Quick facts

358/289/16All/Gender/AG

M55-59Age group

709Bib number

South AfricaNationality


6:22:55	5:02:12	11:35:13

Compare Russel Smit with other athletes!

709 Smit

907 Kalkman ×

111 Hugo ×

667 Barends ×

708 Slater ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:29:47	00:29:47	30.22 km/h	-00:44 (15.) ●	+00:14 (271.) ●	-00:10 (304.) ●
Bike	36.5 km	01:08:55	00:39:08	32.96 km/h	-02:23 (17.) ●	+00:10 (282.) ●	-00:24 (315.) ●
Bike	58 km	02:00:19	00:51:24	25.1 km/h	-03:33 (12.) ●	-01:06 (232.) ●	-01:52 (261.) ●
Bike	87 km	02:58:29	00:58:10	29.91 km/h	-02:15 (14.) ●	-01:20 (211.) ●	-02:07 (242.) ●
Bike	105 km	03:35:52	00:37:23	28.89 km/h	-00:23 (19.) ●	+00:10 (269.) ●	-00:04 (322.) ●
Bike	126.5 km	04:18:44	00:42:52	30.09 km/h	-02:23 (15.) ●	-00:55 (218.) ●	-01:26 (252.) ●
Bike	148 km	05:14:53	00:56:09	22.97 km/h	-00:09 (21.) ●	+02:02 (305.) ●	+01:31 (368.) ●
Bike	177 km	06:18:36	01:03:43	27.31 km/h	+03:09 (28.) ●	+04:31 (382.) ●	+03:58 (466.) ●
Bike	180 km	06:22:55	00:04:19	41.7 km/h	-00:33 (16.) ●	-00:16 (275.) ●	-00:15 (356.) ●
Bike	180 km	06:22:55	06:22:55	28.2 km/h	-09:14 (17.) ●	+03:30 (259.) ●	-00:49 (298.) ●
Transition		06:33:01	00:10:06	-	+00:36 (25.) ●	+01:44 (351.) ●	+01:38 (443.) ●
Run	1.6 km	06:42:14	00:09:13	05:45 min/km	-01:05 (13.) ●	-00:04 (273.) ●	-00:06 (345.) ●
Run	7 km	07:13:42	00:31:28	05:49 min/km	-04:22 (11.) ●	-01:07 (229.) ●	-01:15 (286.) ●
Run	12.5 km	07:49:16	00:35:34	06:28 min/km	-04:23 (12.) ●	-00:02 (265.) ●	-00:02 (337.) ●
Run	17.9 km	08:24:34	00:35:18	06:32 min/km	-04:51 (11.) ●	-00:14 (255.) ●	-00:10 (328.) ●
Run	23.3 km	09:06:58	00:42:24	07:51 min/km	+00:08 (18.) ●	+04:08 (325.) ●	+04:16 (427.) ●
Run	28.7 km	09:46:29	00:39:31	07:19 min/km	-02:16 (17.) ●	+01:59 (298.) ●	+02:03 (386.) ●
Run	34.1 km	10:31:00	00:44:31	08:14 min/km	-00:33 (19.) ●	+04:33 (340.) ●	+04:38 (440.) ●
Run	39.5 km	11:14:32	00:43:32	08:03 min/km	-00:37 (17.) ●	+04:39 (349.) ●	+04:47 (449.) ●
Run	42.2 km	11:35:13	00:20:41	07:39 min/km	-02:01 (18.) ●	+01:33 (320.) ●	+01:33 (411.) ●
Run	42.2 km	11:35:13	05:02:12	07:09 min/km	-20:00 (16.) ●	+15:25 (300.) ●	+15:44 (387.) ●
Total	222.2 km	11:35:13	11:35:13	19.18 km/h	-28:38 (16.) ●	+20:39 (289.) ●	+16:33 (358.) ●

Ovr	Gen	Div	Name	#	AG
319	259	11	Pj Andrews	665	M55-59	South Africa	06:37:07	04:37:23	11:22:40
329	265	12	Tobias Wiren	62	M55-59	Sweden	06:48:49	04:28:13	11:26:44
330	266	13	Holger Hennecke	94	M55-59	Germany	06:35:45	04:45:23	11:27:10
337	273	14	Jaap Kalkman	907	M55-59	Netherlands	06:22:28	04:55:30	11:28:43
339	275	15	Barry Hugo	111	M55-59	South Africa	06:24:51	04:56:51	11:29:45
358	289	16	Russel Smit	709	M55-59	South Africa	06:22:55	05:02:12	11:35:13
367	295	17	Andrew Barends	667	M55-59	South Africa	06:17:43	05:10:41	11:38:29
434	344	18	Craig Slater	708	M55-59	South Africa	06:25:54	05:38:50	12:14:49
445	350	19	Bryan Cordes	680	M55-59	South Africa	06:29:34	05:38:55	12:19:43
453	356	20	Harry Browne	673	M55-59	South Africa	06:10:06	06:04:44	12:20:59