Debra Delise -
Ironman South Africa 2022
Quick facts
534/112/20Alle/Geschlecht/AK
F50-54Altersklasse
862Startnummer
South AfricaNationalität
7:55:25 | 4:57:19 | 13:04:18 |
Vergleiche Debra Delise mit anderen Athleten!
862 Delise
866 Nortje ×
858 Boake ×
865 Liebenberg ×
876 Vollmerhaus-Everitt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 15 km | 00:32:42 | 00:32:42 | 27.52 km/h | +00:48 (13.) ● | +01:16 (90.) ● | +02:45 (519.) ● |
Radfahren | 36.5 km | 01:19:12 | 00:46:30 | 27.74 km/h | +04:08 (20.) ● | +04:49 (113.) ● | +06:58 (578.) ● |
Radfahren | 58 km | 02:29:35 | 01:10:23 | 18.33 km/h | +12:04 (22.) ● | +14:16 (129.) ● | +17:07 (606.) ● |
Radfahren | 87 km | 03:43:21 | 01:13:46 | 23.59 km/h | +08:48 (20.) ● | +10:36 (125.) ● | +13:29 (597.) ● |
Radfahren | 105 km | 04:31:54 | 00:48:33 | 22.25 km/h | +09:26 (22.) ● | +10:17 (129.) ● | +11:06 (593.) ● |
Radfahren | 126.5 km | 05:29:31 | 00:57:37 | 22.39 km/h | +10:36 (22.) ● | +11:22 (128.) ● | +13:19 (605.) ● |
Radfahren | 148 km | 06:39:07 | 01:09:36 | 18.53 km/h | +11:11 (22.) ● | +13:06 (127.) ● | +14:58 (606.) ● |
Radfahren | 177 km | 07:50:38 | 01:11:31 | 24.33 km/h | +08:11 (21.) ● | +09:44 (124.) ● | +11:46 (599.) ● |
Radfahren | 180 km | 07:55:25 | 00:04:47 | 37.63 km/h | +00:11 (17.) ● | +00:17 (100.) ● | +00:13 (422.) ● |
Radfahren | 180 km | 07:55:25 | 07:55:25 | 22.72 km/h | +01:05:23 (22.) ● | +01:15:43 (129.) ● | +01:31:41 (609.) ● |
Wechsel | 08:06:59 | 00:11:34 | - | +01:54 (17.) ● | +02:40 (102.) ● | +03:06 (498.) ● | |
Laufen | 1.6 km | 08:17:34 | 00:10:35 | 06:36 min/km | +00:41 (13.) ● | +01:08 (98.) ● | +01:16 (475.) ● |
Laufen | 7 km | 08:54:26 | 00:36:52 | 06:49 min/km | +03:31 (19.) ● | +03:41 (102.) ● | +04:09 (470.) ● |
Laufen | 12.5 km | 09:30:00 | 00:35:34 | 06:28 min/km | -00:34 (12.) ● | -00:04 (72.) ● | -00:02 (336.) ● |
Laufen | 17.9 km | 10:06:38 | 00:36:38 | 06:47 min/km | +01:05 (15.) ● | +01:25 (83.) ● | +01:10 (361.) ● |
Laufen | 23.3 km | 10:44:36 | 00:37:58 | 07:01 min/km | -00:23 (11.) ● | +00:21 (75.) ● | -00:10 (316.) ● |
Laufen | 28.7 km | 11:21:46 | 00:37:10 | 06:52 min/km | -00:37 (13.) ● | -00:02 (73.) ● | -00:18 (319.) ● |
Laufen | 34.1 km | 12:03:44 | 00:41:58 | 07:46 min/km | +01:35 (16.) ● | +02:27 (86.) ● | +02:05 (377.) ● |
Laufen | 39.5 km | 12:44:10 | 00:40:26 | 07:29 min/km | +01:27 (16.) ● | +02:10 (89.) ● | +01:41 (385.) ● |
Laufen | 42.2 km | 13:04:18 | 00:20:08 | 07:27 min/km | +00:30 (15.) ● | +01:00 (88.) ● | +01:00 (392.) ● |
Laufen | 42.2 km | 13:04:18 | 04:57:19 | 07:02 min/km | +07:15 (14.) ● | +12:06 (84.) ● | +10:51 (366.) ● |
Total | 222.2 km | 13:04:18 | 13:04:18 | 17 km/h | +01:14:32 (20.) ● | +01:30:29 (112.) ● | +01:45:38 (534.) ● |